Boutique Reformer Pilates Studio • Singleton NSW
A calm, supportive space to move well & feel strong
Opening early 2026 ✨
Pilates at 9, meeting at 9 💅🏼
Nothing says work-life balance like taking the meeting from the reformer 😂
Priorities = sorted. 🩷
02/09/2026
September’s FLO Book Club pick 📖💙
The Calamity Club by Kathryn Stockett
A brand new month means a brand new read! This one has been getting such good reviews and I’m very excited to get into it 👀
Grab your copy, get reading and I’ll pop our September Book Club catch up date up very soon ☕️📚
Who’s reading along with us this month? 🩷
01/09/2026
We’re under 2 weeks out from Pilates, Posies & Pinot 🌸🍷 and we’re down to our final tickets!
If you’ve been thinking about joining us for a beautiful spring afternoon at Ziliotto W**es, this is your sign ✨
Your $70 ticket includes:
🌸 45-minute outdoor Pilates class
💐 Create your own beautiful bouquet to take home with The Clink Collective
🍷 W**e tastings from the brand new Ziliotto W**es cellar door in Belford
🧀 Grazing boards to enjoy afterwards
Grab a few of the girls and make an afternoon of it. Pilates, flowers, w**e + hopefully a little spring sunshine… such a good combo 🩷
Final tickets available now via Humanitix. Link in bio x
**e
The walk from the reformer to the exit just got a little more dangerous 😅💸
A HUGE restock of our FLO favourites has just landed 🩷✨
This & moving at FLO 🩷
26/08/2026
UNLIMITED FLO IS HERE 🩷✨
More classes. More flexibility. More ways to find your FLO.
For $69 per week, Unlimited FLO gives you the freedom to move with us as often as you like across our weekly timetable, without counting credits.
Your Unlimited perks ✨
🩷 Unlimited access to our weekly FLO timetable
🩷 Monthly Bring a Friend pass
🩷 Member pricing on selected FLO events
🩷 Up to 6 weeks of membership pauses per year
Book your favourites, try something different, come once one week and four times the next. Unlimited FLO is all about having the flexibility to make movement work around you.
Unlimited FLO has a 12-week minimum commitment and our usual 6-hour cancellation policy applies. Full membership terms are available when joining through Momence.
Available NOW 🩷
Head to Momence to join, or flick me a message if you have any questions.
More movement. More flexibility. More FLO. ✨
24/08/2026
🌸 SPRING AT FLO 🌸
Our Spring Timetable officially launches Monday 7 September and she is BIG 👏🏼🩷
Although, you’ll get to start a little early with Katie’s fortnightly Sunday ALIGN kicking off on 6 September ✨
What’s new for Spring?
🌸 Tuesday afternoon FLO HIIT with Candice
🌸 New Monday + Tuesday 9:30am options
🌸 Brand new early Thursday morning classes
🌸 Fortnightly Sunday afternoon ALIGN with Katie. These have been so popular this month, so we’re very excited to officially add them to the timetable!
🌸 Thursday afternoon classes have been pushed back by 15 minutes to make that post-work / afternoon sport rush just a little easier 🤞🏼
And to all of our regular Tuesday Mat girls, we’re sorry to see this one leave the weekly timetable 🥺 Grace will be offering some Sunday Mat pop-ups in the near future, so keep those eyes peeled!
And there’s more coming…
Our Unlimited FLO Membership will be launching VERY soon 👀🩷
More class options. More flexibility. More ways to move with FLO.
This timetable is HUGE and we can’t wait to move with you all throughout Spring 🌸✨
Bookings are open via Momence now!
A little ring, a whole lot of 🔥
Grace taking us through some push-up progressions with the Pilates ring 🩷
Save this one to try in your next FLO ✨