FLO Movement Studio

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Singleton, NSW
FLO Movement Studio

Boutique Reformer Pilates Studio • Singleton NSW
A calm, supportive space to move well & feel strong
Opening early 2026 ✨
(2)

25/10/2026

Two more beautiful faces joining our FLO 50 Club! 🩷

Alex & Lauren ✨

Both girls had never stepped foot on a reformer before joining FLO, and wow, have they come such a long way since their very first class!

We get to see both girls so regularly throughout the week, and it has been so lovely watching their confidence, strength and love for Pilates grow with every session.

From complete beginners to 50 classes down! 🥹

So proud of you both, girls! We absolutely love having you as part of our little FLO community.

Here’s to the next 50! 🫶🏼

22/10/2026

If you’ve been thinking about joining FLO, this is your sign 🩷

Whether you’re completely new to Pilates or have been moving for years, there’s a place for you here.

✨ A welcoming, supportive community
✨ A huge range of classes and times to fit around your busy life
✨ Classes suited to ALL levels, with options to meet you where you’re at
✨ Beautiful instructors who make you feel comfortable from the moment you walk in

And if you’re new to FLO, our Find Your FLO Intro Offer is the perfect place to start!

8 classes for $129 🩷

A chance to try different classes, meet our instructors and find what you love.

Come for the movement, stay for the community (and the chats before and after class 🤭).

We’d love to welcome you in!

20/10/2026

A little FLO Christmas Party 🎄🩷✨

Our very first FLO Christmas Party, and we couldn’t think of a better way to celebrate the year than bringing everyone together!

Join us on Friday 27th November at Ziliotto Wines for a relaxed evening, in true FLO style.

We’ll kick things off with Golden Hour Yoga with Nic, followed by an evening up at the cellar door with a drink on arrival, nibbles, wood-fired pizza and plenty of good company 🥂🍕

✨ Friday 27th November
✨ 5:30pm arrival | 5:45pm Golden Hour Yoga
✨ BYO mat
✨ Ziliotto Wines, Belford
✨ $45 per person

Not feeling the yoga? Absolutely no worries! You’re more than welcome to join us afterwards for the festivities.

🚌 NEED A LIFT?

We’ve also organised a return bus to and from the winery for an additional $20pp!

There are only 20 seats available, and it’s first in, first served!

Please DM El directly to secure your bus seat. Bus bookings are separate from your event ticket, so booking through Momence doesn’t automatically reserve your spot on the bus.

Whether you’re a regular, have only been to FLO once or have been wanting to come along and be part of our beautiful little community, we’d absolutely love to have you there.

Nothing fancy, no pressure, just a beautiful evening celebrating the year that’s been and the people who have made FLO what it is 🥹🩷

Book your spot now via Momence - you will find this one under RETREATS ✨

Can’t wait to celebrate with you all!

El x

19/10/2026

Jo & Taylah join the FLO 50 Club! 🩷

Our little board is filling up and we LOVE to see it 🥹

JO ♡
You’ll mostly find Jo in our early 5am or 5:30am classes before heading off to work! Always so bright, bubbly and bringing the best energy, even at that hour of the morning. We love having you in the studio!

TAYLAH ♡
Would you believe Taylah walked into FLO for her very first reformer class on August 1st?! Fast forward just 2.5 months and she’s already hit 50 classes!! Safe to say she’s never looked back 🙊 What an effort!

Two more beautiful faces on our wall and another little reminder that consistency adds up!

So proud of you both! Here’s to the next 50 🫶🏼✨

14/10/2026

50 CLUB for our beautiful Sarah! 🩷

Sar has been one of FLO’s biggest supporters from the moment I first hinted at opening the studio. She was actually the VERY first person to purchase a session pack 🥹

Always bright, bubbly and full of energy (even at 5am!), always up for a chat and just radiates kindness to everyone around her.

So grateful for your support from day one, Sar. FLO is so lucky to have you as part of our little community.

Here’s to your next 50! Love having you in the studio 🩷✨

12/10/2026

School drop-off, coffee, then 50 minutes for YOU! 🩷

Our weekday mid-morning classes are here to give you a little time back in your day.

Whether you’re after a good sweat, a strength session, something a little slower or a chance to move with your little ones in tow, there’s something for everyone at FLO.

✨ 9:30am classes every weekday
✨ A variety of class styles
✨ All levels welcome, with options to suit you
✨ A quiet space for little ones if you need to bring them along

And for our mums with bubs and little ones, our FLO MAMA classes run Wednesday and Friday at 10:30am. A little more chaos, but the best kind! 🩷

Find your FLO, whatever your mornings look like.

Book your spot through Momence ✨

10/10/2026

Backyard Pilates, at home, on your birthday, with your besties 🫶🏼✨ is there anything better?!

A beautiful morning celebrating Lexie Andrews 🎈
Happy Birthday, Lex! Thanks for having me xx

09/10/2026

Your first reformer class at FLO?
Here’s what you can expect 🩷

From the moment you walk through our doors, we want you to feel comfortable, welcomed and right at home!

✨ Arrive a little early, get settled and familiar with the studio.
✨ Have a chat with your instructor about any injuries, pre-existing conditions or anything we should know before getting started.
✨ Good vibes, always! A friendly, welcoming space with a pretty amazing community.
✨ Instructors who meet you where you are, offering options to modify or advance movements to suit YOU. No need to keep up with anyone else!
✨ A safe, supportive and zero judgement space to switch off for 50 minutes, move your body and walk out feeling amazing.

Whether it’s your very first time on a reformer or you’re getting back into movement, there’s a place for you at FLO.

Come as you are, move at your own pace and find your FLO 🩷

Address

120a John Street
Singleton, NSW
2330

Website

https://linktr.ee/flomovementstudio

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