BFT Southport

BFT Southport ​​BFT is a scientific high-intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

OPEN WEEK STARTS NOW 🔥Swipe to see every session running this week.If you’ve never trained with us, this is your week. E...
27/09/2026

OPEN WEEK STARTS NOW 🔥

Swipe to see every session running this week.

If you’ve never trained with us, this is your week. Every class is free — no catch, no commitment. Just come and see what it’s actually like.

Download the app, search “BFT Southport” and book yourself in. If you’ve been putting it off, this is the moment 👀

Questions? DM us or pop into the studio 🤙

📍 7 Pinter Drive, Southport

And now it’s time for the one and only Gus 👏750 CLASSES 🤯Strong, consistent, always showing up. Works hard, never misses...
25/09/2026

And now it’s time for the one and only Gus 👏

750 CLASSES 🤯

Strong, consistent, always showing up. Works hard, never misses. Legend of the studio 🤘

Huge congrats mate Angus Hudson you’ve earned every single one.

Who’s next? 👀

3 day to go until the doors are open! Here’s how to get your pass and book your class 🤩🤩
25/09/2026

3 day to go until the doors are open! Here’s how to get your pass and book your class 🤩🤩

Don’t take our word for it 👀Swipe to see what our members are saying, real reviews from real people who train here🩵💪🏼Cur...
23/09/2026

Don’t take our word for it 👀

Swipe to see what our members are saying, real reviews from real people who train here🩵💪🏼

Curious? Come see for yourself. Download the app, search “BFT Southport” and book your first session 📲

OPEN WEEK (Try us for FREE) COMING NEXT WEEK!!

📍 7 Pinter Drive, Southport

22/09/2026

We appreciate our community SO MUCH!!

Thank you to everyone who’s part of it🩵

☀️ 72 days until summer.🔥 22 days until our next challenge kicks off.So… what if you used the next 8 weeks to work towar...
21/09/2026

☀️ 72 days until summer.
🔥 22 days until our next challenge kicks off.

So… what if you used the next 8 weeks to work towards your 100?

Project 100 is designed to keep you accountable, help you stay consistent and give you a clear goal to work towards.

It’s not just about weight loss.
It’s about training, nutrition, performance, consistency and showing up for yourself.

You’ll earn points throughout the challenge by hitting training targets, completing key milestones, tracking your progress and taking on bonus challenges.

🎯 Your goals. Your way.

📲 Early bird is open now!! Book on the BFT app!

Starting October 12.

Book now via app!See you on the floor 🩵💪🏼
20/09/2026

Book now via app!
See you on the floor 🩵💪🏼

450 classes for Justin 👏Swipe to see Gus almost take the credit 😅🤣Our 5am AC/DC lover. Consistency like this doesn't hap...
19/09/2026

450 classes for Justin 👏

Swipe to see Gus almost take the credit 😅🤣

Our 5am AC/DC lover. Consistency like this doesn't happen by accident 🤘

Who's next? 👀

Just around the corner. The reset that you’re looking for!PROJECT 100 - 8 WEEKS CHALLENGE🎯is for you if:✓You’re training...
18/09/2026

Just around the corner. The reset that you’re looking for!

PROJECT 100 - 8 WEEKS CHALLENGE
🎯is for you if:

✓You’re training but nothing’s really changing
✓ You need structure + accountability beyond just showing up
✓ You want your effort to point to something real
✓ You’re ready to commit to more than just sessions

More than just a challenge, 8 weeks, one clear goal. Your goals. Your way.

Because PROJECT 100 isn’t about following someone else’s path. We ask: What is YOUR 100?

Maybe it’s consistency. Maybe it’s transformation. Maybe it’s performance. Your objective, your timeline, your metrics.

The difference between showing up and actually changing. 🎯

🏋️ Early bird entry available now
📱 Secure your PROJECT 100 via Events in the BFT booking app

Starting 12 of Oct!

OPEN WEEK IS COMING 🔥28/09 - 03/10Never trained with us? Come train for FREE all week at our Southport studio. Try the s...
17/09/2026

OPEN WEEK IS COMING 🔥
28/09 - 03/10

Never trained with us? Come train for FREE all week at our Southport studio. Try the sessions, meet the coaches, see what it’s actually like.

And if you join during Open Week — 🚨Get 8 Weeks HALF PRICE‼️👀

No pressure. No commitment. Just come see for yourself.

Questions? DM us or pop into the studio 🤙

Tag a friend who’d love this.

📍 7 Pinter Drive, Southport

Address

7 Pinter Drive
Southport, QLD
4215

Website

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