24/7 Strength & Conditioning, Powerlifting and Strongman Gym
A family friendly netball club playing under Eastwood Ryde Netball Association. We have a wide variety of teams and skill levels, so no matter your ability we have a team for you. For ages 6 and up.
We offer Preschool Exercise and Martial Art Classes for Children ages 2-4 years of age. We introduce basic Martial Art concepts, self defence whilst working on gross motor skill development and lifekskills such as listening, perseverance and discipline.