Strength for Life Exercise Physiology

Individual and Group sessions tailored to you. Strength for Life Exercise Physiology offers the Onero(TM) program, the gold standard for Osteoporosis.

Lia Johnson (Master of Clinical Exercise Physiology) offers the Onero (TM) exercise program, the gold standard for Osteoporosis, along with a passion for the outdoors and exercise as medicine. The business is run by Lia Johnson, an accredited Clinical Exercise Physiologist and Townsville's first certified Onero(TM) coach. The program is designed to improve bone density and reduce the risk of fract

09/08/2026

REMOVING GST FROM EP SERVICES
Exercise physiologists are essential to help people manage conditions like diabetes, cardiovascular disease, obesity and mental illness.

But there’s a catch: it’s still taxed.

Under current legislation, exercise physiology is still subject to the Goods and Services Tax (GST). That means Australians pay an extra 10% every time they see an Accredited Exercise Physiologist (AEP).

Australians shouldn’t be paying tax on essential healthcare.

What this means

Higher costs for patients managing chronic illness and injury
Barriers to access for vulnerable communities
Disincentives to use effective, preventive care

Photos from Strength for Life Exercise Physiology's post

07/06/2026

Beautiful cool 🥶 morning for a King and Queen of the Castle walk. Well done to all who participated 😊

31/05/2026

Come join us walk the King & Queen of the Castle this Sunday😁 We'll be doing the short course (4.2km) but you are welcome to continue up Castle Hill for the long course (7km).

30/05/2026

That’s a wrap on the Momentum Challenge!
Whether you did 1 minute or 31 days, you showed up — and that matters.
Thank you for being part of this, for moving "intentionally" and sharing your photos and exercises. Well done everyone 👏 🧡 stay tuned for the next one 🤣

28/05/2026

A wonderful Wednesday Wander ☺️

27/05/2026

Beautiful cool morning for a ride out at Pallarenda (Freshwater track)

30/04/2026

MAY MOMENTUM CHALLENGE — Starts May 1
Join in for 31‑days of intentional movement.

One small, purposeful movement each day — even 1–2 minutes counts.
Squats, push‑ups, planks, stretching, step‑ups, a mindful walk… whatever feels right for your body.

Daily Tracker PDF for download and printing :
https://drive.google.com/file/d/1d-Q14tyC55tR97sL16rmFNzdy-6QQgTi/view?usp=sharing

Join our Messenger group for daily check‑ins:
👉 https://m.me/j/Abaz3z38aPrEig_H/?send_source=gc%3Ashare_to_more_c

Feel free to invite friends and family.
Let’s build some momentum this May.

15/04/2026

Soggy start to the day on our bike ride and a surprise sleeping on the bike path on the way back 😀🐍

09/04/2026

Time to get up and move 😁

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Location

Townsville

Contact the business

Click here to send a message to the business

Telephone

+61407139688

Website

http://www.strengthforlifexphys.com.au/, https://www.instagram.com/strength4life2025

Address

Shop 3, 36 Primrose Street, Belgian Gardens
Townsville, QLD
4810