Body Strength Health and Fitness

17/09/2026

More than just a gym
BSHF proves that great friendships comes from a great community and we’re proud to be part of that 💪🖤

14/09/2026

Start your fitness journey with BSHF 💪

-Personal Training sessions available each week
- 45+ classes a week
- and a great community by your side!!!!

14/09/2026

WE’RE HIRING — BUSINESS TRAINEESHIP!

Looking to kickstart your career, gain a qualification and build real-world experience at the same time?

Body Strength Health & Fitness is looking for a motivated and enthusiastic person to join our growing team!

This Business Traineeship is a great opportunity to learn across different areas of our business, including:

• Customer service & gym floor support
• Sales & membership enquiries
• Marketing & social media
• Member communication
• NDIS & gym administration
• General project support
• Maintaining our gyms to a high standard
• Working as part of a supportive, energetic team

🕐 Hours will range between 7:30am – 6:30pm

Who are we looking for?

Someone who:
✅ Has a positive attitude
✅ Shows initiative
✅ Is willing to learn
✅ Enjoys working with people
✅ Is reliable and organized
✅ Would love to work in the health & fitness disability industries
✅ Wants an opportunity to learn, grow and develop their career

You don't need to know everything on day one — we're looking for the right attitude and someone who wants to grow with us.

READY TO START?

📧 Send your resume and a short introduction about yourself to:
[email protected]

📞 0478 454 376

Know someone who would be perfect for this opportunity? Tag them below or share this post with them!

Body Strength Health & Fitness
More than a gym — a place to belong, grow and build a career.

10/09/2026

10/09/2026

🏆🧡Grand Final Weekend! 🖤🏆
We’re incredibly proud to be sponsors of the Wingham Tigers and to support our local sporting community.

Good luck to all the Wingham Netball, Hockey and Soccer teams competing in their Grand Finals! 🏐🏑⚽️

We’ll be cheering you on every step of the way — go Wingham! 💪🧡🖤

10/09/2026

1% better everyday show up for yourself 💪

09/09/2026

And our Old Bar Winner is....Larissa C

Well done, your dedication has not been unnoticed!!

But for everyone else who did 20 or more classes, keep an eye out in your inbox!!!

But never fear we have a few more things up our sleeve for the rest of the year.

Stay strong and keep an eye on our socials.

09/09/2026

And our Taree winner is......Lyn L

Well done you legend!!

09/09/2026

❄️🏆 WINTER CHALLENGE WINNERS! 🏆❄️

The wheel has been spun… and we have our winners! 🎉🎡

A HUGE congratulations to our Winter Challenge winners from each of our gyms! 👏🔥 You’ve earned it!

And a massive THANK YOU to everyone who took part in our Winter Challenge. We loved seeing so many of you getting involved, staying consistent and keeping active throughout winter! 💪❤️

Drum roll please....our Wingham Winner is Aimee S

Your prize is coming your way! 🎁 We’ll be in contact with each winner to organise collection.

Well done legends — you smashed it! 🙌🔥

08/09/2026

Don’t believe everything you see on social media 😂👀

But when it comes to your fitness journey, you CAN trust us. 💪

No fake reps. No shortcuts. Just real coaching, real progress, and a community that has your back.

Come join us at BSHF and let’s get stronger together. 🔥