Soul Wellness Studio

Soul Wellness Studio

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Reformer Pilates in Wodonga. Small classes, personalised support, and a welcoming space to move, strengthen and feel your best.

Soul Pilates is a welcoming reformer Pilates studio designed for everybody. No matter your age, experience, or fitness level. We offer supportive, small-group classes focused on building strength, improving mobility, and helping you feel confident in your body. At Soul Pilates, it’s more than just a workout, it’s a space to feel comfortable, supported, and part of a positive community πŸ’œ

19/08/2026

Our current timetable πŸ’œ

Photos from Soul Wellness Studio's post 17/08/2026

🌸 Spring is here! Join us for our Spring Open Day and celebrate the warmer season with a FREE 30 minute Reformer Pilates class. Perfect for beginners, with limited spots available. Book now!

16/08/2026

πŸ’ƒ Dancercise for Seniors starts Monday 31st August!

Looking for a fun way to stay active, meet new people and enjoy great music? Join us for our very first class.

See the poster below for all the details, or give us a call to register. We can't wait to dance with you!

12/08/2026

πŸ’ͺ Did you know?

Reformer Pilates is one of the best forms of training for men. It builds core strength, improves flexibility and mobility, enhances balance, and can even help reduce the risk of injury. All while challenging muscles you didn't know you had!

10/08/2026

Welcome spring with movement! 🌿🌻
Join us on the first Saturday of Spring for a FREE 30-minute Reformer Pilates session. Perfect for first-timers, or if you're new to the studio, come with a friend! Limited spots, so book now. Link in bio!

12/07/2026

✨ Welcome to Soul Wellness Studio ✨

We're excited to share that Soul Pilates Studio is now Soul Wellness Studio.

While our name has changed, everything you know and love about our Reformer Pilates classes remains the same. Our small, supportive classes and personalised approach aren't going anywhere.

So why the change?

As our vision has grown, we wanted a name that better reflects who we are today and where we're heading in the future. Soul Wellness Studio gives us the opportunity to expand our offerings beyond Reformer Pilates and continue creating a space that supports your overall health and wellbeing.

We're also excited to announce that our new website is now live! It's your one-stop place to learn about our current services, stay up to date with new offerings, and book your classes.

🌿 Visit us here: https://soulwellnessstudio.my.canva.site/

A quick note for our existing clients:
From July 20th, we'll be moving to a new booking system. You'll receive an email from me with everything you need to know, including how to make the transition as smooth as possible.

If you're new to Soul Wellness Studio and have been thinking about joining our community, now is the perfect time! Head to our website, create your account, and discover everything we have to offer.

Thank you for being part of this exciting new chapter. We can't wait to continue moving, growing and thriving together.

Julie πŸ’œ

08/07/2026

Own a reformer but not sure you're getting the most out of it?
You don't have to figure it out alone.

At Soul Wellness Studio, Julie offers private in-home reformer sessions, bringing expert Pilates coaching straight to your home.

Whether you've just purchased a reformer or have been using one for a while, these one-on-one sessions can help you:
Learn how to use your reformer safely.
Improve your technique and form.
Build confidence with your workouts.
Learn new exercises and expand your Pilates repertoire.
Have personalised workouts tailored to your goals.

No need to travel, we come to you, so you can get the most out of the equipment you've invested in.

Perfect for beginners, experienced users wanting to refine their technique, or anyone who'd like professional guidance in the comfort of home.

πŸ“ Servicing Albury, Wodonga and surrounding areas.

Send us a message or contact Julie on 0419 272 985 to find out more.

24/06/2026

βš½πŸˆπŸ‰ Soccer, AFL & Rugby players put huge demands on their bodies every week. Sprinting, kicking, changing direction, tackling, and absorbing impact can all lead to tightness, muscle imbalances, and increased injury risk over time.

That's why more athletes are turning to Reformer Pilates as part of their training and recovery routine.

Reformer Pilates focuses on the areas that matter most for performance: core strength, glute activation, hip mobility, balance, and hamstring strength. Through low-impact, controlled resistance, it helps improve movement efficiency, support recovery, and build a stronger, more resilient body.

βœ” Improve mobility and flexibility
βœ” Build core and lower body strength
βœ” Support recovery between games
βœ” Reduce injury risk
βœ” Move and perform better on the field

Train hard. Recover smart. Play your best.

Ready to add Reformer Pilates to your training routine? Get in touch to book your class.

29/05/2026

β€œNever felt so youthful.” πŸ™Œ
One of the biggest misconceptions about reformer pilates is that it’s only for women, but the benefits for men are incredible too.
Improved strength, flexibility, posture, mobility and core control, all through low impact movement. Beginner friendly and suitable for all ages.

18/05/2026

Did you know reformer pilates focuses on controlled movement rather than high impact exercise?

Instead of rushing through exercises, reformer pilates emphasises slow, intentional and controlled movements, helping you build strength with proper technique and body awareness.

Controlled movement also helps engage the smaller stabilising muscles that often get overlooked in traditional workouts, supporting better posture, alignment and overall movement patterns.
It’s not about moving fast, it’s about moving well ✨

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Location

Category

Telephone

Address


185 Beechworth Road
Wodonga, VIC
3690

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 12pm
Saturday 6am - 12pm