Congratulations Sushil Dosanjh 🎉
It’s not over yet! We still got 3 more of these to give away. Go back to the old post and tag your friends 🏷️
OPEX Abbotsford
The OPEX Gym is the perfect mesh of quality training and fantastic environment. You’ll immediately se
Build strength, speed, and confidence this late summer! 🔥
We’re excited to announce our 2nd Youth Strength Development Program at OPEX Abbotsford!
Designed to teach youth proper movement mechanics, athletic agility, and foundational strength in a supportive, expert-coached environment.
Here are the details:
🗓️ Dates: August 10th – September 2nd
⏰ Schedule: Mondays & Wednesdays | 1:45 PM – 2:45 PM
💪 Frequency: 2x / week
💰 Investment: $199
🔶 Ages 12-17 (boys and girls)
📍 Location: OPEX Abbotsford
Spaces are limited to ensure quality coaching for every youth athlete!
Call or text Jerome Carretas | Lifestyle Coach at 778-808-9604 to get started
✨ FREE GIVEAWAY ✨
We love supporting local businesses, so we’ve purchased 4 × $25 gift cards from Good Kid Coffee to give away to 4 lucky winners! ☕️🧡
How to enter:
1. Tag a friend in the comments (each tag = 1 entry).
2. Repost this post to your Instagram story.
That’s it! Winners will be announced soon! Good luck, and thanks for helping us celebrate and support an amazing local business! 🙌
#
Wait, I thought chiropractors only crack backs?” 🤨
If that’s what you think chiropractic care is, we’ve got some news for you.
At OPEX, our chiro team does so much more than just adjust your spine.
We take a full-body, integrated approach to get you moving and feeling your absolute best.
Here is a look at what we bring to your treatment plan:
✨ BIOFLEX Laser Therapy – Using advanced light therapy to accelerate tissue repair, knock out deep inflammation, and speed up your recovery.
✨ Myofascial Cupping – Perfect for drawing blood flow to tight areas, releasing stubborn fascial tension, and improving tissue mobility.
✨ Targeted Soft Tissue Work – Because muscles and joints work together. We address the tight, locked-up tissues surrounding your joints for lasting relief.
✨ TMJ Relief – Yes, we treat jaw pain, tension, and clicking! TMJ issues can trigger headaches and neck pain, and we know exactly how to release it.
Whether you’re an elite athlete trying to hit a new PR, recovering from an injury, or just trying to get through the workday pain-free, we customize every single session to what your body actually needs.
📍 Now accepting patients at both our Chilliwack & Abbotsford clinics!👉
If you’re in the Surrey area check out Spena Health
We also direct bill to most major insurance providers to make your recovery seamless.
Ready to experience modern, comprehensive chiro care? Click the link in our bio to book your assessment today! 🔗
Our first session of our youth strength development program is now full!
So we’re opening up another one starting Monday August 10th. The program will run for four weeks and sessions will be held on Mondays and Wednesdays from 1:45-2:45 here at OPEX.
This program is $199 for the 8 sessions.
Call or text Jerome Carretas | Lifestyle Coach at 604-778-808-9604 to get started!
Thank you to the Abbotsford Kidney walk team for inviting us out 🙏🏼
04/21/2026
We’re excited to welcome Prianna Dhaliwal to the OPEX Abbotsford Fitness & Wellness team! 🙌
Prianna will be joining us as a student body worker, offering treatments 2 days a week while she completes her RMT program—graduating December 4th
Take advantage of her student rate (and get on her list early):
💆♀️ $60 for a 60-minute massage
Her schedule is now live and available to book through Jane or by calling us at 604-743-6739
Spots are limited, so be sure to secure your session soon. We’re thrilled to have her on board—help us give Prianna a warm welcome! 💙
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
1575 McCallum Road Unit # 100, BC V2S 8A5
Abbotsford, BC
V2S8A5