Almonte Fitness Centre

🇨🇦 Happy Victoria Day Long Weekend from AFC!

Wishing everyone a safe and relaxing May 2-4 weekend filled with outdoor activity, sunshine, friends, family, and some well-earned downtime.

Please note that on Monday, May 18th, we will be open for workouts via FOB and Bluetooth access. Staffed services will be unavailable for the holiday.

Enjoy the long weekend and stay active! 💪

This Mother’s Day, celebrate strength 💕🌸

Whether she’s balancing family, work, caregiving, sports schedules, or simply trying to carve out time for herself — moms do a lot. This month, we’re celebrating the strong women in our community with a special offer on Personal Training packages at Almonte Fitness Centre 💪

🌷 10% OFF Personal Training Packages for Moms
✔️ 5-session packages
✔️ 10-session packages
✔️ 20-session packages

Whether you’re just getting started, getting back into a routine, or looking to feel stronger and more energized, our trainers are here to help support your goals in a welcoming, encouraging environment.

Offer valid until Friday, May 15th.

Happy Easter from team AFC 🐣💛

Members with 24/7 access can use the gym all weekend, so you can train whenever it works for you. If you don't currently have 24/7 and want it let us know and we can add it for you 👌

Our hours for the holiday weekend will be:

Friday, April 3rd, unstaffed
Saturday, April 4th 8-1 pm staffed
Monday, April 6th, unstaffed

Classes scheduled on unstaffed days will be paused. Saturday's Zumba class is still running.

EAT LIKE YOU TRAIN 💪🥗

We’re now accepting recipe submissions from our members & staff for our upcoming AFC fundraiser cookbook: Eat Like You Train – Healthy Recipes for Real Results.

Got a go-to healthy recipe you love? Send it our way! 🙌
We’ll be featuring a variety of our community’s favourite recipes in this special collection.

Let’s build something strong together—inside and outside the gym. 🔥

Temporary Closure Reminder for Sunday, March 29th

Just a quick reminder that the gym will be closing tomorrow (Sunday) at 10:30 AM for scheduled floor repairs.

Morning workouts and classes will run as usual. Gym closes at 10:30 AM
Anticipated reopening at 10:00 PM

We’ll send an update as soon as the gym is officially reopened.

This is part of an important upgrade to add floor space to improve your training experience, and we appreciate your patience.

Strong looks good on you. 💛

Join our 8-Week Women’s Lifting Program starting Feb 17 and train alongside other local women who want to feel stronger, stand taller, and move better.

This isn’t about extremes.
It’s about strength for real life.

✨ Sculpted arms
✨ Strong core
✨ Confident posture

Tues & Thurs | 6:30 PM
Six spots available
$299

Message us to claim your spot before it fills up.

Family Day Hours (Monday, Feb 16)

Our staff will be enjoying the holiday with their families — there will be no staffed hours.

✔️ 24/7 access members can still access the facility as usual

Enjoy your workout and have a great Family Day!

💪 TEEN TRAINING PROGRAM 💪

Helping teens build confidence, strength, and proper gym habits!

📅 Start Date: Thursday, February 12th

⏰ Duration: (1.25 hrs/session)

🏋️ Trainer: Liz

⚠️ Important for Parents:

Teens must pass the course and attend all classes to qualify for a Youth Membership afterward.

📝 How to Register (GymMaster):

• Select “Teen Training Program Feb 12 2026”
• $99 + HST (paid in full)
• Parent/guardian info required

📆 Upcoming Start Dates (every 4 weeks):
• Feb 12 • Mar 12 • Apr 9 • May 7 • Jun 4

📩 Spots are limited — message us or register today!