08/15/2022
Training should be challenging AND fun! Thatβs why we do both π
F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.
08/15/2022
Training should be challenging AND fun! Thatβs why we do both π
Work hard, play hard! πͺ What are your plans this weekend?
08/10/2022
Who said training canβt be challenging and fun?!π Weβre here to show you both. ππΌ
Support. Community. Motivation. Family. Weβre in it together, stronger than ever. πͺπΌ
CAN YOU BEAT CORY? Ready, get set, HIIT it!! π¦πͺ
08/03/2022
We all have 45 minutes. Are you up for the challenge?
07/29/2022
A life-changing experience. Training together, sharing the results. π―ββοΈ
07/27/2022
World-class team. World-class training. You in? π€πΌπ₯π€πΌ World-class team. World-class training. You in? π€πΌπ₯π€πΌ
07/25/2022
Train to feel strong. Train to feel powerful. Train to feel it all. Whatβs your why? πͺπΌ
07/22/2022
World-class training, world-class smiles ππͺπΌ
07/20/2022
Train like a beast. Look like a beauty.πͺ
| Monday | 5:30am - 1pm |
| 5:30pm - 8pm | |
| Tuesday | 5:30am - 1pm |
| 5:30pm - 8pm | |
| Wednesday | 5:30am - 1pm |
| 4:30pm - 8pm | |
| Thursday | 5:30am - 1pm |
| 4:30pm - 8pm | |
| Friday | 5:30am - 1pm |
| 4:30pm - 8pm | |
| Saturday | 8am - 11am |
| Sunday | 8:15am - 11am |