08/12/2026
Come celebrate this incredible milestone and help us honour a coach whose impact reaches far beyond the mats. ❤️🥋
Now, we’re honoured to celebrate another historic milestone as Master Marcano grades to his 9th Degree Black Belt.
Join us as we recognize a lifetime of leadership, passion, and perseverance with demonstrations, celebration, and our Red Dawn community.
📍 Red Dawn Martial Arts
📅 September 12
🕒 3:00 PM
Attendance is mandatory for all Red Dawn students.
08/02/2026
THE #1 REASON PEOPLE STAY STUCK
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08/01/2026
Your Body and Mind Are Declining Faster Than Ever Unless You Move
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Sedentary lifestyle increases mortality by 49%
Sitting all day increases depression by 25%
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Link in bio.
07/02/2026
Stop Paying to Stay Unhealthy
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Supplements: $50-$150/mo
Trainers: $60-$120/hr
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