Brandon City Yoga

Beginning in September, we are offering a 25% discount on all recurring memberships for students and first responders (Police, Ambulance, Firefighters, Nurses, and Teachers)

And to celebrate, we are giving away a two passes (one for you and one for a deserving first responder or student!)
How to enter:
☑️like this post
☑️share in your stories
☑️tag a deserving first responder or student in the comments

Enter as many deserving first responders and students as you’d like (one tag per comment please!)

Giveaway winners announced August 31st

DM for more details ✨

One of our incredible yogi's is raising funds and awareness for the MS Walk for a Cure coming up this month in Winnipeg. Follow the link to support Heather:

I'm supporting MS Canada! Our mission is to connect and empower the MS community to create positive change. MS Canada strives to fund innovative and ground-breaking research that will discover the cause and cure for this disease, while providing accessible and trusted support to people affected by MS. There have been incredi...

No classes tonight, April 14th
Sorry for the inconvenience!!

Sun beams are back and I absolutely love it! March Wednesday session starts tonight. See you at 5:30 💛

October Yoga begins this Wednesday (October 2nd) and next Monday (October 7th)

Registration for October Calm & Strong Yoga Four-week sessions beginning on October 2nd & 7th.Investment: ($39.99 for once a week or $69.99 for twice per week when you set up automatic payments)

Every year I find it incredibly hard to articulate the disgust, rage, pain, sorrow, and unsettling I feel on Truth and Reconciliation Day.

My heart continues to go out to the Residential School survivors and their families. The abuse and mistreatment of Indigenous and Metis people throughout Canadian history is heartbreaking to imagine, and it is horrifying to realize it was happening to children as young as 4 until 1996, when I was in grade 3. These children lost their childhood, family, identity, community, culture, language, siblings, innocence, and in many cases their life.

I hope every Canadian, each day, spends time to reflect and understand the horrible truths of the past so we can move forward in reconciliation.

Gorgeous souls and sunbeams 🤩

Awe shucks! 😍

CommunityVotes Brandon 2024 Official 2024 Community Voting Awards Platform for Brandon, MB. Where the community votes for their favourites every year.

Monthly Unlimited Yoga starting at just $39.99/month 🙌

February Yoga - Recurring Unlimited Starting at $39.99 Copyright © 2024 Brandon City Yoga, All rights reserved.Our mailing address is:[email protected] to change how you receive these emails?You can update your preferences or unsubscribe from this list.

Candle lit karma, Calm & Strong Yoga classes all December long is the vibe ✨

Meet Shawna Trail! Our guest teacher this week. I asked Shawna a few questions so we could get to know her a bit better:

What brings you to yoga?

My curiosity in how to live a Healthy , Happy, well Balanced life.

When did your yoga journey begin?

I started practising yoga in the early 80’s in Winnipeg. I received a Hatha yoga teaching training certification in 2019.





Do you have a favourite theme or sequence to practise?

My favorite sequences to practise are one's that work with the spine and the heart.


Poses that involve twists, to increase the flow of energy and massage your internal body and core.


Heart openers to help remove any blockages in the body and promote over all well being.

My favourite themes are to;

Embrace life as it is,

Have Compassion for yourself and others,

Celebrate the small wins , the small wins eventually add up.



Any thing else we can expect for the classes this week?

I intend to hold a safe space for everyone feel present, and to enjoy their unique yoga practise.

To take with them the benefits of their practise and appreciate their accomplishments.

Thank you for sharing space with us this week Shawna!!