Tandem Unified Wellness

Ice cream run night was so fun!!
We had runners churning some ice cream on their backs and walkers enjoying the evenings and sharing some laughs and ice cream

Join us to journey through your chakras combining sound bath vibrations and aerial Yin yoga poses that are relevant to the specific chakras we are working through!

We had sooooo much fun with these cowboys and cowgals at Wedgewood for their Calgary stampede week!!

Please note the new trail time of 630-730!

Please be aware of the following changes for the remainder of the summer :)

Sign up on our website, now!
This class runs every 2 months, so don't miss this opportunity!
Really learn to connect with, and functionally train your pelvic floor, which will help you with daily support, no matter your age or stage!
This is female focused. Mommas, you may bring your babies/children to this class with you!

Sign up now!! It's almost time to relax!

Another beautiful night on the river! The start of our new series, but don't worry, you can still join us Mondays and Thursdays at 645-730pm at st Lawrence park!