Tandem Unified Wellness

09/24/2026

Save the date!!
Join us Oct 24th 1130-1230 for a fun throwback dance fit party!!

09/21/2026

09/17/2026

No classes this Saturday September 19th
Jenni has roped some people into a trail run... So we will be running through the woods on Saturday!
We apologize for any inconveniences this causes, but will see you on Monday (and next Saturday for the bootcamp challenge!!!)

09/11/2026

Join Tandem Unified Wellness at the Delta harvest festival for a run afternoon of Dance Fit/Line Dancing - no experience needed! We will go over the steps, and have fun learning and playing together!!

08/28/2026

Woohoo! Our first full card filled! And just in the nick of time as we wrap up our Summer Games series!
Who will win the last prize?!? 😁😁

08/22/2026

❤️❤️💪💪 this crew killed it today and had a blast at 5k foam fest in Ottawa!!! Great job, everyone! So much fun!!

08/17/2026

Please note the following changes to our schedule that is Occurring at the end of Aug/beginning of Sept.
We appreciate your flexibility and understanding with this short term adjustment!

08/12/2026

Our sept soundbath event is live to book! Get in on This amazing event!

08/12/2026

Join us to journey through your chakras combining sound bath vibrations and aerial Yin yoga poses that are relevant to the specific chakras we are working through!