BAMMA

BAMMA

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Brooks Alberta Mixed Martial Arts All ages and all skill levels welcome.

Photos from BAMMA's post 06/14/2026

Great Night for the team. Smith was up first! He had great combos and footwork and earned himself a well deserved victory and looked great in the process. Santiago faced tough opponent. Had a bit of a slow start but definitely looked better as the fight went on. Didn’t get the win but no doubts this will make him more experienced and prepared for his next attempt. Aeson and his opponent had a great back and forth battle. He used his combos and footwork and brought home a belt. Nice work buddy! Nick had a last min replacement opponent and they managed to put on a great main event. Nick is quite the talented fighter and brought home another belt. National championship in 2 weeks! πŸ’ͺ🏻Thanks to SAAMA Fight Night and Jay for having us out. Always a great show and the kids are well taken care of. πŸ‘ŠπŸ»

Photos from Southern Alberta Academy of Martial Arts's post 06/11/2026
05/26/2026

Self defence 🚨 Session 2 of 8 tonight at 7pm-8pm. 😊 πŸ₯·

05/21/2026

First class tonight 7-8PM Come try it out. πŸ’ͺ🏻

05/18/2026

Great opportunity for our youth students in Muay Thai.

⭐ πŸ’Ž πŸ‡¨πŸ‡¦

05/18/2026

All classes are going ahead this evening. See you all on the mats 😊πŸ’ͺ🏻

05/18/2026

REAL TECHNIQUES. REAL EXPERIENCE.

🚨 SELF DEFENCE CLASS STARTS THURSDAY MAY 21st. 7-8PM 🚨

Everything taught in this course has been personally used in:
β€’ Live MMA competition
β€’ Grappling competition
β€’ Real training situations

These are proven techniques designed to help smaller people use leverage, positioning, and technique β€” not strength.

When learned and drilled properly, these skills work under pressure.

I’ve coached women who have submitted men in competition, and girls who have submitted boys much larger and stronger than themselves.

Confidence comes from preparation, repetition, and learning how to stay calm in difficult situations.

You do not need to be bigger.
You need training that works.

Every technique taught in this course has been pressure tested through live training, competition, and MMA fight situations.

Here is an example of a trap and roll escape in a live MMA fight situation.

Our course is built for real situations β€” not choreographed demos.

05/15/2026

If your child is competing please try to make it. 😊πŸ’ͺ🏻

05/14/2026

🚨 LEVEL 1 SELF DEFENSE – 8 CLASSES | 8 HOURS 🚨 Starts May 21st

Recently, there was a video circulating of a young woman in Red Deer being violently attacked.
Like many people, I found it extremely difficult to watch.

What stood out to me most was the position she ended up in β€” on the ground.

As an MMA fighter and coach, I can tell you this with confidence:
the ground is one of the most common places people end up during a real altercation.
I see it time and time again.

These are the situations I specialize in professionally.

The fundamentals taught in this course are designed specifically for these kinds of real-world situations. If you’ve attended one of my self defense classes before, you already know how effective concepts like the Trap & Roll variations can be in helping someone escape and create an opportunity to get safe.

We’ll also teach how proper footwork and framing can help you create distance, stay balanced, and potentially avoid going to the ground altogether.

To truly build confidence in feeling safe, you first need to understand the basic concepts of self defense.
That’s why we focus on the most common ways people are attacked and exactly what to do in those situations through repetition and hands-on practice.

πŸŽ₯ FREE FIRST LESSON VIDEO β€” COMING SOON

At BAMMA (Brooks Alberta Mixed Martial Arts), this Level 1 Self Defense Program focuses on practical, beginner-friendly techniques that can help people stay calm, react effectively, and protect themselves under pressure.

πŸ‘Š Taught by an Amateur MMA Champion & Professional Fighter
πŸ‘Š Beginner-friendly, step-by-step training
πŸ‘Š Safe, controlled environment

WHAT YOU’LL LEARN (8 Classes / 8 Hours)

βœ”οΈ Situational awareness & prevention
βœ”οΈ Verbal assertiveness & de-escalation
βœ”οΈ Wrist grab escapes
βœ”οΈ Escaping common holds & grabs
βœ”οΈ Trap & Roll escapes and variations
βœ”οΈ Footwork and framing to avoid being taken down
βœ”οΈ Defending yourself from the ground
βœ”οΈ Standing up safely under pressure
βœ”οΈ Creating space against larger opponents
βœ”οΈ Effective control techniques
βœ”οΈ Submissions from the most common positions
βœ”οΈ Practical striking fundamentals
βœ”οΈ Knees, elbows, and open-hand strikes
βœ”οΈ Building calm reactions during stressful situations

πŸ‘©β€πŸ‘§ Perfect For:
β€’ Teens (13+) & Adults
β€’ Moms & daughters
β€’ Husbands & wives
β€’ Friends training together
β€’ College students
β€’ Anyone wanting more confidence and awareness

πŸ’² COURSE COST:
This course is currently a $125 value (the same as one month of training at BAMMA).

However, I don’t want to put a financial barrier on learning self defense.

βœ… FREE for:
β€’ Seniors
β€’ First Responders
β€’ Immediate family members of current BAMMA members
β€’ BAMMA Family Pass Members

For everyone else, this course will be offered by donation.

If money is tight, simply send a private message to the BAMMA page and your family will be added to the list.
No stress. No judgment. 100% discreet.
That’s my promise.

πŸ“ BAMMA – Brooks Alberta Mixed Martial Arts
πŸ“… Starts Thursday, April 21st
πŸ•– Thursdays | 7:00 PM – 8:00 PM
πŸ“… Course Ends June 16th

πŸ“¨ Payment / Donations:
[email protected]
Please include the names of participants when sending payment.

⚠️ Limited spots available to keep classes safe and hands-on.

πŸ‘‰ Comment β€œLEVEL 1” or message the BAMMA page to reserve your spot.

Because when something happens…
you won’t rise to the occasion β€” you’ll fall back on your training.

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Location

Website

Address


229 3rd Avenue W (Nikko Sushi Building On The Side Closest To Police Station)
Brooks, AB
T1R0B2