06/14/2026
Great Night for the team. Smith was up first! He had great combos and footwork and earned himself a well deserved victory and looked great in the process. Santiago faced tough opponent. Had a bit of a slow start but definitely looked better as the fight went on. Didnβt get the win but no doubts this will make him more experienced and prepared for his next attempt. Aeson and his opponent had a great back and forth battle. He used his combos and footwork and brought home a belt. Nice work buddy! Nick had a last min replacement opponent and they managed to put on a great main event. Nick is quite the talented fighter and brought home another belt. National championship in 2 weeks! πͺπ»Thanks to SAAMA Fight Night and Jay for having us out. Always a great show and the kids are well taken care of. ππ»
05/26/2026
Self defence π¨ Session 2 of 8 tonight at 7pm-8pm. π π₯·
05/21/2026
First class tonight 7-8PM Come try it out. πͺπ»
05/18/2026
Great opportunity for our youth students in Muay Thai.
β π π¨π¦
05/18/2026
All classes are going ahead this evening. See you all on the mats ππͺπ»
05/18/2026
REAL TECHNIQUES. REAL EXPERIENCE.
π¨ SELF DEFENCE CLASS STARTS THURSDAY MAY 21st. 7-8PM π¨
Everything taught in this course has been personally used in:
β’ Live MMA competition
β’ Grappling competition
β’ Real training situations
These are proven techniques designed to help smaller people use leverage, positioning, and technique β not strength.
When learned and drilled properly, these skills work under pressure.
Iβve coached women who have submitted men in competition, and girls who have submitted boys much larger and stronger than themselves.
Confidence comes from preparation, repetition, and learning how to stay calm in difficult situations.
You do not need to be bigger.
You need training that works.
Every technique taught in this course has been pressure tested through live training, competition, and MMA fight situations.
Here is an example of a trap and roll escape in a live MMA fight situation.
Our course is built for real situations β not choreographed demos.
05/15/2026
If your child is competing please try to make it. ππͺπ»
05/14/2026
π¨ LEVEL 1 SELF DEFENSE β 8 CLASSES | 8 HOURS π¨ Starts May 21st
Recently, there was a video circulating of a young woman in Red Deer being violently attacked.
Like many people, I found it extremely difficult to watch.
What stood out to me most was the position she ended up in β on the ground.
As an MMA fighter and coach, I can tell you this with confidence:
the ground is one of the most common places people end up during a real altercation.
I see it time and time again.
These are the situations I specialize in professionally.
The fundamentals taught in this course are designed specifically for these kinds of real-world situations. If youβve attended one of my self defense classes before, you already know how effective concepts like the Trap & Roll variations can be in helping someone escape and create an opportunity to get safe.
Weβll also teach how proper footwork and framing can help you create distance, stay balanced, and potentially avoid going to the ground altogether.
To truly build confidence in feeling safe, you first need to understand the basic concepts of self defense.
Thatβs why we focus on the most common ways people are attacked and exactly what to do in those situations through repetition and hands-on practice.
π₯ FREE FIRST LESSON VIDEO β COMING SOON
At BAMMA (Brooks Alberta Mixed Martial Arts), this Level 1 Self Defense Program focuses on practical, beginner-friendly techniques that can help people stay calm, react effectively, and protect themselves under pressure.
π Taught by an Amateur MMA Champion & Professional Fighter
π Beginner-friendly, step-by-step training
π Safe, controlled environment
WHAT YOUβLL LEARN (8 Classes / 8 Hours)
βοΈ Situational awareness & prevention
βοΈ Verbal assertiveness & de-escalation
βοΈ Wrist grab escapes
βοΈ Escaping common holds & grabs
βοΈ Trap & Roll escapes and variations
βοΈ Footwork and framing to avoid being taken down
βοΈ Defending yourself from the ground
βοΈ Standing up safely under pressure
βοΈ Creating space against larger opponents
βοΈ Effective control techniques
βοΈ Submissions from the most common positions
βοΈ Practical striking fundamentals
βοΈ Knees, elbows, and open-hand strikes
βοΈ Building calm reactions during stressful situations
π©βπ§ Perfect For:
β’ Teens (13+) & Adults
β’ Moms & daughters
β’ Husbands & wives
β’ Friends training together
β’ College students
β’ Anyone wanting more confidence and awareness
π² COURSE COST:
This course is currently a $125 value (the same as one month of training at BAMMA).
However, I donβt want to put a financial barrier on learning self defense.
β
FREE for:
β’ Seniors
β’ First Responders
β’ Immediate family members of current BAMMA members
β’ BAMMA Family Pass Members
For everyone else, this course will be offered by donation.
If money is tight, simply send a private message to the BAMMA page and your family will be added to the list.
No stress. No judgment. 100% discreet.
Thatβs my promise.
π BAMMA β Brooks Alberta Mixed Martial Arts
π
Starts Thursday, April 21st
π Thursdays | 7:00 PM β 8:00 PM
π
Course Ends June 16th
π¨ Payment / Donations:
[email protected]
Please include the names of participants when sending payment.
β οΈ Limited spots available to keep classes safe and hands-on.
π Comment βLEVEL 1β or message the BAMMA page to reserve your spot.
Because when something happensβ¦
you wonβt rise to the occasion β youβll fall back on your training.