Join Calgary's friendliest Adult Dance and Fitness Studio! Committed to fun and fitness in a non-competitive environment.
Join Dance Through Life - Calgary's Friendliest Adult Dance and Fitness Studio! Dance Through Life opened in September 2009 with the goal to offer dance and fitness classes solely to adults. Our classes are about having fun in a non-competitive environment, learning something new, and dancing to keep fit! Our classes are for brand new beginners to those with dance experience. Dance Through Life's
06/03/2026
🩰🧑🩰Today I had the pleasure of doing a drop in Ballet class ❤️ so much fun!!
I’ve also been taking a Flamenco class the last 8 weeks and today is the last.
I always appreciate being the student!! Such a great learning experience 😁
06/03/2026
✨💖I’m recharging my SPARKLE for sure! Just 3 days in to being off and it definitely takes me some time to “calm down”. I’m so used to being in the clock and juggling a lot so takes a while for my mind to settle.
I have taught 2 line dance classes this week and I do have an event tomorrow night 😃🕶️ but all good stuff.
This month I’m planning to do all the fun things 💖 and “fill my cup” as they say so I can come back to summer classes energized.
This month I’ve got lots of fun plans;
See a movie 🍿🎥
Go to the zoo🦓
Massages 😀
Pedicure 💅
Concerts 🎹🥁
And holidays 👙with the hubby at the end of the month
And of course….there will be class prep for summer classes but as they say…a change is a good as a rest! 🌻🌞
Have a wonderful month and hope to see you in July for some classes!
❤️🤠Thanks to Wellings of Calgary having me in as a Guest line dance instructor for June and July!! Yeehawww
06/01/2026
🌻🌻We are off to a soggy start YYC 💧☔️🌂
Stay dry and wishing you a wonderful month 🌞😃😃
05/27/2026
🐮🤠So much fun was had tonight teaching line dance for a corporate event under that big Alberta sky!! I mean how gorgeous are those colors??!!! ❤️
Thanks to my long time friend and dance buddy Peg for helping me out tonight.
Yahoooo 🐮❤️🙏🏻
05/26/2026
❤️👏🏼That’s a wrap at .community!! A big THANK YOU to all my incredible students for a great year. The move to varsity was a big change but it’s been a really positive thing. Thank you all for the support!! 🙏🏻. I had soooo much fun this year. Rest up - enjoy the summer 🌞 and we will be back in no time!! I truly can’t thank you all enough.
Last Line dance and clogging Varsity Community Association
Tonight! Drop ins welcome
05/22/2026
❤️❤️🎉🎉A big THANK YOU to my Zumba gold crew at Confederation Park 55 plus!! Next week is our last class until September!! There is also a big change for this class coming in September 😁
I’ve been with Confed for at least 8 years but the organization is moving to a new location in the Deerfoot city so I’m unable to make that work. Best wishes to all in your new venture!! 🙏🏻
📣📣This class will be moving to DALHOUSIE COMMUNITY CENTER this September. The class will be rebranded under the name FOREVER GROOVE 😁😁
Join me in the Fall on Fridays at 9:30am for all the fun!! Stay tuned for more details 🎶❤️
05/21/2026
📣📣STAY TUNED for more details! Coming this FALL 2026 you will find me at a NEW and additional location!!
I will be offering two daytime classes at a new spot in the NW! Lots of fun changes coming 😁😁
www.dancethroughlife.ca
05/20/2026
🙏🏻❤️Thank you Calgary Winter Club - Winter Club crew!! I wrapped up JustDance last night (there will be a sub next week) and I’ve got a few more classes to go at the club but we are at the end.
I can always count on you ladies for fun, laughs and ALL the energy!!
11 years and counting!! Let’s go 😁😁