Karate with Aoife

Karate with Aoife

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Karate Classes | Fitness Classes | Self DefenceπŸ₯‹ NCCP Comp Dev
πŸ“Charlottetown, PEI
Buenos Island Studio & West Kent Elementary School

June Workshops 05/25/2026

☘️ Irish & Scottish Stick Fighting Workshop βš”οΈ

Discover the traditional martial arts of Irish and Scottish stick fighting in this hands-on workshop!

πŸ“… Date: Saturday, June 13
πŸ•™ Time: 10:00 AM
πŸ“ Location: Tracadie Cross Community Centre

Explore historical techniques, footwork, drills, and cultural traditions in a welcoming environment. Suitable for beginners and experienced practitioners alike.

βœ… Sticks provided
βœ… Open to ages 10+
βœ… No experience necessary

Join us for a fun and unique opportunity to experience Celtic martial traditions!

Register here:

June Workshops Please click the link to complete this form.

05/24/2026

πŸ›‘οΈ Self Defence Workshop (Ages 14+) πŸ›‘οΈ

Join us for a practical and informative self defence workshop focused on awareness, prevention, and real-world situations.

πŸ“… Saturday, June 13
πŸ•š 11:00 AM
πŸ“ Tracadie Cross Community Centre

This one-hour crash course will cover:
β€’ What to do pre-attack
β€’ Understanding the three different types of violence
β€’ How to respond appropriately to each situation

Designed to be informative, empowering, and accessible for all genders and all experience levels.

Whether you’re completely new to self defence or looking to build confidence and awareness, this workshop is for you.

Register here: https://form.jotform.com/260685424940259

05/23/2026

What a fantastic day for Karate with Aoife athletes at the KPEI Open Tournament! πŸ₯‹πŸ”₯

πŸ₯ˆ Team Kata β€” David, Samson & Kiran
πŸ₯‡ Kata β€” Liam
πŸ₯‰ Kata β€” Kiran
πŸ₯ˆ Kata β€” Samson
πŸ₯‡ Kata β€” David
πŸ₯ˆ Kumite β€” David
πŸ₯‰ Kumite β€” Samson

Congratulations everyone! πŸ‘

05/21/2026

☘️ Irish & Scottish Stick Fighting Workshop βš”οΈ

Discover the traditional martial arts of Irish and Scottish stick fighting in this engaging hands-on workshop!

πŸ“… Date: Saturday, June 13
πŸ•™ Time: 10:00 AM
πŸ“ Location: Tracadie Cross Community Centre

Explore historical techniques, footwork, drills, and cultural traditions in a welcoming environment. Suitable for beginners and experienced practitioners alike.

Photos from Karate with Aoife's post 05/20/2026

πŸŽ‰ End of Year Training, Testing & Celebration – June 13th πŸŽ‰

Join us for a special end-of-year training event featuring guest instructors, multiple workshops, belt testing, and our first-ever end of year celebration!

This is a great opportunity for athletes to train with experienced instructors, learn new skills, and celebrate the progress made throughout the season. πŸ’ͺπŸ₯‹

πŸ“… Date: Saturday, June 13
πŸ“ Location: Tracadie Cross Community Centre

πŸ’² Cost:
β€’ $40 Half Day (2 classes)
β€’ $70 Full Day (all classes)

Open to everyone

We can’t wait to celebrate an amazing season with everyone!

Register Here:
https://form.jotform.com/260685424940259

05/13/2026

Wishing the very best of luck to one of our instructors, Eamonn, as they travel to compete at the Junior National Championships this Saturday in Edmonton! πŸ‡¨πŸ‡¦πŸ₯‹

04/30/2026

Another VIP coach!

Congratulations Adrian! πŸ‘πŸ₯‹

Well deserved!

04/29/2026

Kata is more than just movement. It builds focus, discipline, and precision.

Every stance, turn, and technique teaches athletes how to control their body and mind, creating strong foundations that support all areas of karate training.

Through kata practice, students learn:
β€’ Attention to detail
β€’ Body control and balance
β€’ Timing and coordination
β€’ Confidence through repetition

Strong fundamentals lead to strong performance, both on and off the mats.

04/28/2026

In case you’re new here, I’m the coach behind the club.

I started karate at seven years old in Mayo, and it took me all the way to representing Ireland on the international stage. Now, I’m proud to run my own club, sharing the skills, lessons, and love of martial arts with the next generation.

I’m proud to be one of only two Competition Development Coaches for karate on PEI. Our club has taken the Responsible Coaching Pledge. As part of this all our coaches:

- complete background checks
- follow the Rule of Two
- do ethics training
- are VIP Coaches

My goal is to create a positive and supportive learning environment where every student can build confidence, focus, and resilience while enjoying the journey.

04/17/2026

Tomorrow’s the Day!

Our Stick Fighting Workshop is happening tomorrow!

Last chance to join us!

Schedule:
10–11AM (Ages 8–12)
11–12PM (Ages 12–16)
12:30–2PM (14+)
2–3PM (Women’s Class)

πŸ‘‰ Register now: https://form.jotform.com/260325098221249

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Location

Telephone

Address


Buenos Island Studio, 135 Great George St 2nd Floor
Charlottetown, PE
C1A4K7