Body By Jo

09/21/2026

09/21/2026

Grace from Bravus Fitness + Nutrition Coaching … complete trust in getting me to a win!
8 years ago Grace and Andrew brought me to win master bikini nationals. Fast forward to today and they helped me win in different category…fit model.
Pilates has been and always been my go to for lifestyle longevity often body however if you need the best trainers for ANY goals you have… you MUST se e Bravus fitness in Chilliwack… opening this fall.
The spice of life is having goals. Glad I listened to mine. 🥰❤️💪

09/16/2026

Amazing what a little elevation does. Standing Pilates leg raises… on a little ball…feel the 🍑burn💪🔥

09/13/2026

Love being able to go over the principles and fundamentals of what makes Pilates what it is! Next fundamentals class tomorrow!

09/10/2026

The magic of the magic circle. A little goes a long way with this apparatus! Just sitting like this engages sooo many muscles! Hello inner thighs💪

09/06/2026

With so many things do to … taking time to enjoy a golf game on a beautiful sunny Sunday.. adds balance to the balance I get with Pilates 🏌️⛳️

09/03/2026

Looks like arms and legs right? Give it a go and see how much core is activating!!!😊💪

09/01/2026

Will always love flowers! Thank you to my beautiful daughter summer ❤️

08/30/2026

Ok, if you know the studio you know I love to teach you Pilates the way Joseph Pilates intended. As a classical instructor… that’s what we do. For 5 years now you… the community has voted for the studio as the best in Chilliwack… it warms my heart to know you appreciate it… so let’s make it 6! Link for voting is attached in my bio. Check out the other amazing businesses in all the categories and show them some love too… means a lot to local businesses. 😊😘

https://chilliwack.communityvotes.com/2026/05/sports-recreation-and-fitness/pilates

08/30/2026

I hope this email finds you well ...and still in Summer mode! Sept is here though, with a late start to school. Schedules change yet again so I hope you can take the time to schedule your Pilates class!
There are a few days this month that are provincial stats...and I am away for a couple days at the end of the month so hope to see you in the classes that are available.

Lastly Chilliwack Community votes is now open so if you have enjoyed the studio...your vote will be greatly appreciated! See attached link and vote for some of your other favourite places in Chilliwack.
https://chilliwack.communityvotes.com/2026/05/sports-recreation-and-fitness/pilates