Excel Martial Arts Chilliwack

09/16/2026

We hosted a Mom’s and Daughter’s self defense night last Friday! We all had a blast together learning some life skills and practicing how to keep our girls safe. Then we finished the night off with everyone making a charms keychain which were really cute. Check those out at the end of the video. Thanks for coming ladies!

09/07/2026

How does martial arts benefit the neurodivergent brain?
This is a really good video! Sums up some of the benefits that we see on the mats everyday.
https://www.facebook.com/share/v/1FCV4MNrve/

08/27/2026

Please Vote For Us In This Contest! Thank you for supporting our gym and what we do here in Chilliwack! https://chilliwack.communityvotes.com/2026/05/sports-recreation-and-fitness/martial-arts?fbclid=IwVERDUAT9ZWNwZG9mBWV4dG4DYWVtAjEwAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHpcDVdSBAnbaFmhC51D9-52UBkDe4eThwTUX7kdb4_CFGBZuKJ_dO6fYbH1S_aem_tj4ScR688Bppz3uGEd1lhg

Official 2026 Community Voting Awards Platform for Chilliwack, BC. Where the community votes for their favourites every year.

08/26/2026

Hello EMA Students! We have some awesome events coming up!
1) Friday Sept 11th we have a Mom’s and Daughters Self Defense Class! We are training for 1hr and 30 minutes on our self defense skills and then finishing the last 30-40 minutes up on making a beautiful Charms Keychain. Register your spots here: https://cp.mystudio.io/e/?=6048461888/3787/846057//1787701636
2) On Friday Sept 25th we are hosting a super fun games night from 615-9pm! Parents can drop their kids off for a few hours with us while you go out for dinner or go home for a nap! LOL The games night always fills up so save your spot soon. Register here: https://cp.mystudio.io/e/?=6048461888/3787/859405//1787701636
3) Then on Friday Oct 23rd we have our Glow In The Dark Nerf Wars from 615-9pm. Bring your nerf gun that shoots regular bullets along with some safety glasses. We supply all the bullets. Friends and family members are welcome. This event will fill up! Sign Up Here: https://cp.mystudio.io/e/?=6048461888/3787/859408//1787701636

Glow in the Dark Nerf Wars!! We are going to have an epic nerf wars night! We have 1000 nerf bullets

08/25/2026

Riannon performing 1st Degree Black Belt Form. Power, precision, clean technique. It only comes from hard work! 💪🥋👊

08/24/2026

Frits and fellow 1st Degree Black Belts demonstrating the Tonfa Form. Great job!

08/22/2026

Super fun water fight to finish off the summer camp for this week! The kids always enjoy the payback they get against the instructors! 😂👊🥋

08/19/2026

Back to School Confidence matters! It may be the single most important thing that we are able to help our students with. But it has to be earned. This year we were voted Chilliwack's #1 Martial Arts School and Chilliwack's #1 Youth Sports Program!
Let's start Sept/Oct 2026 off by doing something different. Try out two classes for free first and see the Excel difference. Come and see our amazing instructors in action and how they can help you or your child grow their life skills. All the while having lots of fun learning martial arts!
Ages 3.5-4 Years Old: Tuesdays and Thursdays 4-450pm
Ages 5-12 Years Old:
Mondays at 5pm-550pm
Tuesdays at 5pm-550pm
Wednesdays at 6pm-650pm
Thursdays at 6pm-650pm
Friday's at 410pm-5pm
Saturday's at 10am-1050am
Adults and Teens 13 Years and Older:
Mondays, Tuesdays, Wednesdays and Thursdays 8pm-850pm.
The average student comes two or three times per week when they first start. Any questions please let us know.

08/13/2026

🪷✨🥊Girls and Moms Self Defense Class and Charms Keychain Making Class!🥊✨🪷

We are so excited for this! Important life skills while having fun with mom and daughter! Friday Sept 11th from 615-830pm. The first 1hr and 30 minutes will be self defense focused. We will work together to practice our self defense skills. Part of self defense is having a "personal directive". A reason to fight and defend yourself.
Then for the next 45 minutes, we will be building a charms keychain. The keychains are really cute and a lot of fun to put together. Sign up in My studio app. $32.50 + tax per person

08/11/2026

Schedule Update: We have changed the Monday and Wednesday 4pm classes to Intermediate and Advanced belts classes. The rest of the schedule remains the same.
If you have any questions about the schedule and which days would be best for you, please ask anytime. Thanks so much!