Rebalance Rehab

Rebalance Rehab Counselling, Physiotherapy, Kinesiology, Massage Therapy, Pilates

The 2nd Annual Chilliwack Senior Expo is back on Saturday, September 26, and it's free! A full day for adults 55+ and th...
09/14/2026

The 2nd Annual Chilliwack Senior Expo is back on Saturday, September 26, and it's free!

A full day for adults 55+ and their families: local experts on healthy aging, short talks through the day, refreshments, a goody bag at the door, and prize draws, all under one roof at Atchelitz Hall.

Rebalance Rehab will be there with a booth and a talk on exercises for balance and mobility. Come say hi, ask us anything about in-home kinesiology, massage therapy, Pilates, or physio, and bring a parent, a friend, or a neighbour who would enjoy the day.

Hosted by Just Like Family Home Care. Doors open at 9am and parking is free.

Saturday, September 26, 9:30am to 3:00pm
Atchelitz Hall, 6542 Lickman Road, Chilliwack

Register for free at eventbrite.ca/e/2nd-annual-chilliwack-55-seniors-expo-tickets-1994985003850 or call 778-244-7742.

See you there!

Shoulder been off since spring?Physiotherapy starts with an assessment that tells you what the shoulder is actually doin...
09/11/2026

Shoulder been off since spring?

Physiotherapy starts with an assessment that tells you what the shoulder is actually doing: which structure is irritated, which movements keep feeding it, and what will settle it down. From there you get hands-on treatment, a plan that changes week to week, and the two or three exercises that matter for your shoulder, instead of a stretch you found online.

Shoulders that have been stuck for a season usually respond well once the right thing is being treated. Four months of working around it is long enough.

Book an assessment at rebalancerehab.ca or call 604-799-3080.

Kinesiology makes house calls.Our kinesiologists come to you for one-on-one strength and balance sessions built around t...
09/10/2026

Kinesiology makes house calls.

Our kinesiologists come to you for one-on-one strength and balance sessions built around the home you actually live in. Push-ups against your own wall, sit-to-stands from your own kitchen chair, steadier steps on your own front stairs. Every session is one-on-one, and the plan changes as you get stronger.

Serving Chilliwack and surrounding Fraser Valley communities.

Book at rebalancerehab.ca or call 604-799-3080.

Our next Intro to Pilates class is September 24th. One session to see the studio, meet the Reformer, and learn where you...
09/09/2026

Our next Intro to Pilates class is September 24th. One session to see the studio, meet the Reformer, and learn where you begin...what Pilates is, how the equipment works, and what it feels like to move on it.

Spots are limited to keep the group small.

Call 604-799-3080 or visit rebalancerehab.ca to save yours.

The headache can start in your neck...Massage therapy works on the muscles that tighten after hours at a screen: the bas...
09/09/2026

The headache can start in your neck...

Massage therapy works on the muscles that tighten after hours at a screen: the base of the skull, the sides of the neck, the jaw. Our registered massage therapists treat neck and shoulder tension every day.

Book massage therapy at rebalancerehab.ca or call 604-799-3080.

Spots are open in our first GLA:D group, and it starts Monday, September 14.GLA:D is a research-backed exercise and educ...
09/08/2026

Spots are open in our first GLA:D group, and it starts Monday, September 14.

GLA:D is a research-backed exercise and education program for hip and knee osteoarthritis. Twelve one-hour group sessions over six weeks, twice a week, joined from home, led by our GLA:D certified team.

Each session builds strength and control around the joint, and the education piece teaches you how to manage arthritis so the gains hold. Participants often report less pain, better joint function, and more confidence staying active. For some, it delays or avoids surgery.

It starts with a one-on-one assessment so the program fits you.

Book your initial assessment this week to join the September 14 group. Call 604-799-3080 or visit rebalancerehab.ca.

A stronger season starts at home.Our kinesiologists bring personalized exercise right into your home...building balance,...
09/04/2026

A stronger season starts at home.

Our kinesiologists bring personalized exercise right into your home...building balance, strength, and confidence using your own hallway, counter, and favourite chair, with a program that progresses week by week.

Prefer to come to us? In-clinic kinesiology runs at both Chilliwack locations too.

Call 604-799-3080 or visit rebalancerehab.ca to set up a first visit.

Hauling crates, tackling the garden, finishing the workshop projects that never quite end...your back and shoulders do a...
09/03/2026

Hauling crates, tackling the garden, finishing the workshop projects that never quite end...your back and shoulders do a lot of work.

Massage therapy and Physiotherapy keeps you moving.

Appointments at both Chilliwack locations, with direct billing to most major insurers. Call 604-799-3080 or book at rebalancerehab.ca.

Need to prepare for surgery?A stronger joint going in means a better recovery coming out...and that's where GLA:D comes ...
09/02/2026

Need to prepare for surgery?

A stronger joint going in means a better recovery coming out...and that's where GLA:D comes in.

It's the research-backed education and exercise program for hip and knee osteoarthritis, and many participants report less pain and better movement, with some delaying or avoiding surgery altogether.

Next group starts September 14, fully virtual.

Call 604-799-3080 to book your initial assessment.

Massage helps you keep doing what you love...the shoulders that garden, the backs that lift kids, the necks that carry l...
09/01/2026

Massage helps you keep doing what you love...the shoulders that garden, the backs that lift kids, the necks that carry long weeks.

Appointments are open at both of our Chilliwack locations this coming week, with direct billing to most major insurers and ICBC/WSBC claims accepted.

Call 604-799-3080 to book your spot or book on-line at www.rebalancerehab.ca.

Address

45719 Ontario Avenue
Chilliwack, BC
V2R1A7

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+16047993080

Website

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