Rebalance Rehab

Rebalance Rehab

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Counselling, Physiotherapy, Kinesiology, Massage Therapy, Pilates

05/31/2026

The small things add up.

The way your therapist checks in before they start. The way they adjust the pillow so your knee sits right. The way they explain what they're doing and why, not just what exercise comes next.

Rehabilitation works better when you trust the person across from you. That's not a nice-to-have. It's the foundation.

Every practitioner at Rebalance Rehab is genuinely invested in getting you where you want to go.

Book at www.rebalancerehab.ca or call 604-799-3080.

05/29/2026

Quick reminder: If your plan allows it, we direct bill your extended health plans for physiotherapy, massage therapy, kinesiology, acupuncture, and counselling.

That means you pay the difference at checkout (if there is one) and we handle the rest. No submitting receipts. No waiting for reimbursement.

604-799-3080 or link in bio.

05/28/2026

He's not going to a gym...

But he'll do his calf raises at the kitchen counter while the coffee's brewing! He'll do his sit-to-stands from his recliner because someone showed him how and checks in every week.

In-home kinesiology means a kinesiologist comes to your parent's house and builds the plan around what they'll actually do.
In their space.
On their schedule.

We work with older adults across Chilliwack and the Fraser Valley who want to stay strong at home.

Connect with our community care coordinator at 604-799-3080

05/27/2026

When it feels like the ground isn't quite where it should be.

After the concussion, everything felt slightly off. The grocery store was too bright. Turning her head too fast made the room lag behind. She stopped driving for a while. Nobody told her that was treatable.

Concussion and vestibular physiotherapy retrains the system that tells your brain where you are in space. It's specific. It's measurable. And for most people, it works.

If you've been told to wait it out and you're still waiting, there's a better option.

Book at www.rebalancerehab.ca or call 604-799-3080.

05/25/2026

Four months. That's how long he's been rolling his shoulder before practice and hoping it sorts itself out.

It started as a twinge after throwing the ball around with his kid. Then it was sore after coaching. Now it's sore before he gets there.

YouTube stretches and ibuprofen are keeping the volume down. They're not fixing anything.

A physiotherapist can figure out what's actually going on and build a plan that gets ahead of it, not just manages it.

You don't have to be in crisis to book. You just have to be tired of working around it.

Book online at www.rebalancerehab.ca or call 604-799-3080.

05/22/2026

The little things matter.
The way your therapist checks in before they start.
The way they adjust the pillow so your knee sits just right.
The way they explain what they're doing and why.

That's what care feels like when someone is actually paying attention. At Rebalance, that's every session.

Book online at rebalancerehab.ca or call 604-799-3080.

05/21/2026

You did everything right after surgery.

Showed up, did the exercises, followed the plan. And then progress just... stopped. Physiotherapy is how you find what's holding things up.

Our PTs look at the full picture, find where your body is compensating, and build a plan that gets you moving forward again.

Book online at rebalancerehab.ca or call 604-799-3080.

05/20/2026

Walking to the mailbox matters. So does getting up from that chair without thinking about it.

Our kinesiologists come to you, right in your home in Chilliwack.

Exercises that fit your life, your pace, your living room. You keep moving on your own terms.

Book online at rebalancerehab.ca or call 604-799-3080.

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Location

Category

Telephone

Address


45719 Ontario Avenue
Chilliwack, BC
V2R1A7

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm