Rebalance Rehab

Strong in the studio shows up strong everywhere else.

Pilates trains control, balance, and core strength with an instructor guiding every session. It is precise, low impact, and it carries over to the way you lift, reach, and move through your day.

Book at rebalancerehab.ca or call 604-799-3080.

Strength for the stairs, built right at home.

Our kinesiologists bring one-on-one exercise sessions into your home, working on the strength and balance you use every day, from the staircase to the garden. Real progress, in the place you use it most.

Serving Chilliwack and surrounding Fraser Valley communities. Book at rebalancerehab.ca or call 604-799-3080.

Curious about the reformer? This is your chance to try it!

We are hosting an Intro to Pilates class on Thursday, July 30.

A friendly first look at the equipment, the basics, and what a session feels like. Spots are limited to the number of reformers, so call to save yours.

Call 604-799-3080 to reserve your spot.

Massage therapy, now easier to book on the Sardis/Promontory side of town!

Christina, our registered massage therapist, is treating at our Elim location and taking new clients.

Direct billing to most major insurance plans, and ICBC clients are welcome. Whether you are working through an injury or keeping everyday tension in check, she will build the treatment around you.

Book at rebalancerehab.ca or call 604-799-3080.

Hi from all of us at Rebalance!

Some news worth sharing... Christina, our registered massage therapist, is now taking ICBC clients!

If you have an active ICBC claim and massage therapy is part of your recovery, she has appointments open at both our Elim and Ontario Ave locations.

Direct billing available too.

Book at rebalancerehab.ca or 604-799-3080.

Every plan here starts with someone listening.

Before any treatment, there's a conversation. What happened, what's changed, what you want back. That's where good care begins, and it's how our team members work, some of them for over 30 years...

Start your plan at rebalancerehab.ca or 604-799-3080.

His kinesiologist knows the way to his front door.

Same person, same day each week, right at home. Our in-home kinesiology builds strength and balance for older adults across Chilliwack, one visit at a time.

Set up a visit at rebalancerehab.ca or call 604-799-3080.

Recovery has a middle, and that's where a plan matters most.

Weeks after surgery, progress can slow. That's the moment a physiotherapy assessment turns waiting into a plan: clear goals, measured progress, and someone tracking it with you.

Book your assessment at rebalancerehab.ca or 604-799-3080.

Massage therapy built for the week you actually had...Long hours at a screen show up in the neck, the shoulders, the jaw.

Registered massage therapy releases what the workday leaves behind, and most extended health plans cover it with direct billing.

Book at rebalancerehab.ca or call 604-799-3080.

Rebalance Rehab Counselling, Physiotherapy, Kinesiology, Massage Therapy, Pilates

Recovery often has a middle stretch where progress feels quiet. That is exactly where a physiotherapist makes the difference.

When the early healing is done but you are not quite back to yourself, the next gains come from how you move, control, balance, and confidence, not just time passing. A physio reads the whole picture and gives you the specific steps that get you moving freely again.

New patients are always welcome at Rebalance Rehab. Book at rebalancerehab.ca or call 604-799-3080.