Cowichan Thunder

Cowichan Thunder The Cowichan Valley Thunder represents teams and players ranging in age from 4 to 18! From U7-U17

Register now!

On the National Day for Truth and Reconciliation, we honour all residential schools survivors and their families.
09/30/2026

On the National Day for Truth and Reconciliation, we honour all residential schools survivors and their families.

SCAM ALERT!We’ve been made aware of some phishing emails received by members of our association. If you receive an unexp...
09/22/2026

SCAM ALERT!

We’ve been made aware of some phishing emails received by members of our association. If you receive an unexpected email purporting to be from any members of our executive, please ignore and delete!

A great opportunity to keep those sticks alive in the offseason!
09/15/2026

A great opportunity to keep those sticks alive in the offseason!

🥍 OFFSEASON BOX LACROSSE TRAINING IS HERE.

The season might be over, but development doesn’t stop.

Caged Athletics is bringing players back into the box this fall for 6 weeks of focused offseason training at the Harewood Covered Box.

The program will be split into:

3 Weeks of Skills
Stick work, shooting, passing, footwork, decision-making and box-specific fundamentals.

3 Weeks of Scrimmages
More touches. More competition. More opportunities to put those skills into game situations.

COACHING STAFF

Head Coach:
Andrew Bowman

Assistant Coaches:
Matt Boas
Logan Schmidt
Colby Bowman
Nolan Ross

SCHEDULE

U9
Tuesdays | 5:30pm–6:30pm
September 22 – October 27

U11
Mondays | 5:30pm–6:30pm
September 21 – October 26

U13
Mondays | 6:30pm–7:30pm
September 21 – October 26

U15+
Wednesdays | 5:30pm–6:30pm
September 23 – October 28

📍 Harewood Covered Box
💰 $150 + GST

This program is built for players who want to keep a stick in their hands, compete through the offseason and come back better.

🔗 Register here:
https://registration.teamsnap.com/form/77482

Happy   from Cowichan Thunder Minor Lacrosse!🥍 🍁 🥍 🇨🇦 🥍 🍁🥍
07/02/2026

Happy from Cowichan Thunder Minor Lacrosse!

🥍 🍁 🥍 🇨🇦 🥍 🍁🥍

Coming this August to the Cowichan Sportsplex! A great opportunity for all our age groups.
06/26/2026

Coming this August to the Cowichan Sportsplex! A great opportunity for all our age groups.

🥍 2026 CAGED SUMMER SERIES IS HERE.

Caged Athletics is bringing our Lacrosse Summer Series Camps to three Vancouver Island locations this August.

Players will train in both Box Lacrosse and Field Lacrosse, building the skills, speed, confidence, and game IQ needed to take the next step.

🔥 Box Game: Fast. Physical. Competitive.
🔥 Field Game: Vision. Speed. Precision.

Camp Locations

📍 Nanaimo
Harewood Sports Court & Harewood West Field
August 4–6, 2026 | Tuesday–Thursday

📍 Campbell River
Robron Park
August 10–12, 2026 | Monday–Wednesday

📍 Duncan
Cowichan Sportsplex
August 17–19, 2026 | Monday–Wednesday

Daily Schedule

Box Lacrosse: 9:30 AM–11:30 AM
Lunch Break: 11:30 AM–12:00 PM
Field Lacrosse: 12:00 PM–2:00 PM

Ages

U7–U17
Age Groups: U7 & U9 | U11 & U13 | U15 & U17
Athletes will be grouped and split by age across all sessions.

Cost Options

Box Only: $125 + GST
Field Only: $125 + GST
Both Box + Field: $200 + GST

Led by Andrew Bowman, Director of Lacrosse Operations.

Spots are limited — register now.

🔗 Register:
Campbell River:
https://registration.teamsnap.com/form/65165

Nanaimo:
https://registration.teamsnap.com/form/65161

Duncan:
https://registration.teamsnap.com/form/65164

📩 Contact: [email protected] for additional information

U9-3 wrapped up the season at the Peninsula Father’s Day Jamboree last weekend. Congratulations to these award winners!G...
06/24/2026

U9-3 wrapped up the season at the Peninsula Father’s Day Jamboree last weekend. Congratulations to these award winners!

Game 1: Kobe - digger, Bowen - MVP
Game 2: Griffin MVP, Kailey - digger
Game 3: Niya - digger, Easton - MVP
Game 4: Griffin - digger, Evan - MVP

U15s take centre stage for their playoffs on Sunday. It’s an early one but they will appreciate all the support they can...
06/20/2026

U15s take centre stage for their playoffs on Sunday. It’s an early one but they will appreciate all the support they can get!

Our U13s are looking to qualify for provincials! Get out to Kerry Park Arena on Saturday and cheer them on!
06/19/2026

Our U13s are looking to qualify for provincials! Get out to Kerry Park Arena on Saturday and cheer them on!

The U11 Thunder will wrap up their very strong season with a couple of league games this weekend. Three of our U9 teams ...
06/19/2026

The U11 Thunder will wrap up their very strong season with a couple of league games this weekend.

Three of our U9 teams and our U7s are also taking part in the Peninsula Warriors Lacrosse Father’s Day Jamboree this weekend! Good luck kids! 🥍

Stay tuned for the U13 and U15 playoff schedules. All games are at Kerry Park!

Congratulations to our Strong Electrical Systems U11 game award winners from last weekend:Saturday (not pictured): MVP E...
06/17/2026

Congratulations to our Strong Electrical Systems U11 game award winners from last weekend:

Saturday (not pictured): MVP Ellis, Loose Ball Lunatic Brooks, Thunder Stick Tanner
Sunday: MVP James, Loose Ball Lunatic Hayden, Thunder Stick Lennon
Monday: MVP Kai, Loose Ball Lunatics Everyone!

Address

2685 James St
Duncan, BC
V9L 2X5

Alerts

Be the first to know and let us send you an email when Cowichan Thunder posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Cowichan Thunder:

Shortcuts

Share

Category