Duncan Dynamics Gymnastics

Duncan Dynamics Gymnastics

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Duncan Dynamics Gymnastics is a not-for-profit organization which focuses on running recreational an

DDGC is a not-for-profit society which operates with the purpose of providing the community with a variety of recreational and competitive gymnastics programs. Contact emails:
Office: [email protected]
Head coach (competitive): [email protected]

06/16/2026

🌴💦 Tropical Splash Bash is kicking off our Summer Camps! 💦🌴

Get ready for a summer packed with gymnastics, adventure, challenges, games, crafts, and unforgettable experiences! ☀️ Did you know that this summer, every week of camp features daily special events and crafts, plus a featured Friday event that takes campers beyond the gym for even more fun?!

Throughout the summer, campers can look forward to featured Friday events like:
💦 Water Park trips
🧗 Climbing Gym adventures
🎳 Bowling Alley visits
🏊 Pool outings
🎨 Face Painting in the gym
…and much more!

This week’s spotlight is Week 1: Tropical Splash Bash, finishing with an exciting trip to Centennial Water Park on Friday!

📅 Don’t forget: each week has a different lineup of daily activities and a unique Friday feature, so be sure to keep an eye on our social media all summer long to see what’s coming next!

⏰ Register for Week 1 by June 22 to secure your spot.

🌺 Sign up today at ddgc.ca and make this your best summer yet! 🌺

CowichanValleyKids SummerMemories

06/09/2026

All of DDGC’s summer programs are open for registration ☀️🏖️ From classes to summer camps and birthday parties, we have what you’re looking for!

Classes:
• Trampoline and DynaGym options
• Structured learning focused on advancing skills
• Register for July & August separately - perfect for vacationers!
• July class registration cutoff: June 30th @ 11:59pm
• August class registration cutoff: July 28th @ 11:59pm

Camps:
• Full-Day and Active Start (ages 3-5) options
• Gymnastics-centred fun!
• Participants will spend the day learning gymnastics basics while also participating in games, crafts, outdoor play, themed activities, occasional free-time, and a Fun Friday event that corresponds to each week’s theme!
• Full-day campers can register for whole weeks at a discount, or each day individually!
• Registration closes for each week @ 11:59pm on the Monday prior - for example: registration for participation during week 3 (July 13-17th) closes Monday, July 6th

Birthday Parties:
• Saturdays and Sundays all summer long!
• 3 two-hour time slots available each day
• 1 hour of structured gymnastics and games, 30 mins in the party room for cake and presents, and 30 mins of free time to explore our gym!
• Registration cutoff: 2 weeks before party date @ 11:59pm

We’re ready for summer! Are you?

Register now to ensure you get to spend part of your summer with DDGC: https://www.ddgc.ca/pages/programs/recreational-calendar/?sort=program_name

06/06/2026

Help support Duncan Dynamics Gymnastics' young athletes by purchasing tickets to our monthly fundraising lottery!

Follow the link to check out the current lottery:
https://ddgc.rafflenexus.com/

ALL legal residents of British Columbia are eligible.

06/04/2026

Curious about Gymnaestrada? This summer is the perfect opportunity to experience what makes the program so unique.

Join us for six trial sessions and explore the creativity, teamwork, and performance elements that define Gymnaestrada. Whether you attend one session, a few, or all six, you’ll get a firsthand look at the program before deciding on a full-season commitment.

📅 Trial Session Dates:
Sundays June 7, 14, 21 & July 5, 12, 19

⏰ Time:
5:30 PM – 7:30 PM

💲 Pricing:
$30 per session (drop-in) or $180 for all sessions

Registration is now open and closes one week prior to each session. Registration for the final session closes on July 12.

📖 About the Full Program

These trial sessions are designed to introduce athletes to the Gymnaestrada experience ahead of the 2026–2027 season. The full program runs from September 2026 through June 2027 and includes a provincial showcase, with the opportunity to qualify for a national showcase.

Because Gymnaestrada routines are developed collaboratively, athletes who join the full program are expected to commit for the entire season. If you’re wondering whether Gymnaestrada is the right fit, these trial sessions are a great way to find out.

Gymnaestrada is a non-competitive discipline, where creativity, artistry, athleticism, performance, and teamwork are celebrated through showcases. A mix of gymnastics, dance, circus, and acrobatics are artistically incorporated into Gymnaestrada routines.

🔗 Register here: https://www.ddgc.ca/registration/product-detail/SU26TGNTP

Thank you to Busy Bee Photography for the amazing photos! See more photos from DDGC’s 2026 Gymnaestrada performance here:
https://photosbyamie91.pixieset.com/gymnaestradabc2026duncandynamics/
And go checkout their website here:
https://www.busybeephotography.ca

06/04/2026

Please join us in supporting Nathaniel Williams to compete at the World Karate and Kickboxing Championships in Germany!

As some of you may know, as part of our athlete gift for Orca Invitational 2026, DDGC donated $5 on behalf of each registered athlete to Stuart Pagaduan to pass forward to a deserving member of the Cowichan Tribes. That $1,550 was given to Nathaniel, a talented local athlete, who has been selected to compete at Worlds in Germany. But, he’s still in need of your help!

If you’re interested in sponsoring him, please email [email protected] as soon as possible!

Let’s come together as a community to help out this deserving young man reach his goals 🤍

05/20/2026

🎉 SUPPORT DDGC & WIN BIG! 🎉

Our online 50/50 raffle is now open to all BC residents, with proceeds going toward a brand new rod floor for our gym!

A rod floor is a specialized training surface designed with fiberglass rods beneath the carpeted top to provide extra bounce and shock absorption. It helps athletes safely develop powerful tumbling skills, improve technique, and reduce impact on their bodies during training.

🎟 Get your tickets here: https://ddgc.rafflenexus.com/

⏰ Ticket sales close:
Friday, June 12, 2026 at 5:00 PM

🏆 Draw takes place:
Friday, June 12, 2026 at 6:00 PM

Thank you for supporting our athletes and helping us continue to grow!

05/10/2026

Happy Mother’s Day to all the amazing moms, grandmas, stepmoms, and mother figures out there 💐 Thank you for all the love, support, patience, and everything you do each and every day. Wishing you a day filled with love and appreciation 💕

05/06/2026

Ready to take the next step in your gymnastics journey?

Our Invitational Team consists of many advanced groups/programs for gymnasts who show exceptional skill, dedication, and potential. Athletes must try-out and be invited into these programs which provide a variety of opportunities, including higher level training, experienced coaching, accelerated learning, participation in competitions, development of life skills, and establishment of meaningful connections.

Please keep in mind that our invitational programs are advanced programs, so we require at least one year of gymnastics experience (at any gym) before trying out. Thank you for understanding and respecting this policy!

Join a team that trains hard, achieves goals, and builds lasting friendships 💫

📅Tryouts: Sunday, May 24, 2026 at Duncan Dynamics Gymnastics Club (2687 James St, Duncan, BC)

Please register for the appropriate session by May 20th in order to try-out. Registration is on ddgc.ca. We hope to see you there!

05/01/2026

Orca Invitational 2026 is officially a wrap! We are so grateful to everyone who helped bring our competition to life this year. Thank you to all the hardworking and dedicated athletes, coaches, judges, volunteers, sponsors, and families for your time, effort, and support. It was amazing to see athletes push themselves, achieve new goals, and create such a positive and memorable competition!

Competition highlights:
• First ever competition for many of our CCP 1’s!
• 5 AA champions from DDGC🥇🥇🥇🥇🥇
• 2 team category wins for DDGC🏆🏆
• 63 medals won by DDGC athletes🥇🥈🥉across all categories and events
• Multiple Special Awards (judges choice) granted to our athletes🏅🏅🏅
• Daija came back from her injury in time for her last ever Orca Invitational🤧🥺
• The Pod Squad made its first ever appearance!
• Endless laughs shared, memories made, and goals achieved!

Congratulations Duncan athletes! And once again, a big thank you to everyone who showed up to make this event a success!❤️❤️❤️

Photos from Duncan Dynamics Gymnastics's post 04/28/2026

A couple weeks ago we had some athletes attend the Gymnastics BC Compulsory and Xcel Championships! These girls gave it their all, put out a performance to be proud of, and we’re so happy for them!

Competition highlights (medals and highest ranking):

Xcel Bronze:
Elizabeth - 🥇on vault, 🥈on floor, 🥉AA
Penny - 🥈on bars
Marlena - 8th on floor
Sophia - 5th AA
Soarova -🥉on floor
Team - 11th

Xcel Silver:
Eden - 🥈on floor, 🥉🥉on beam and AA
Claire- 🥇on floor, 🥈🥈on bars and AA
Adelene - 14th on vault and floor
Mackenzie - 🥈 on bars, 🥉 on vault
Becca - 5th on floor
Presley - 13th on floor
Rosemary - 🥈🥈on beam and bars
Team - 9th/38 teams (the biggest team category by far!)

Xcel Gold:
Rylee -🥇on vault
Maylee -🥉on vault
Paisley - 14th on beam
Ariella - 7th on floor
Airlee - 🥉on vault
Melia - 🥈AA, 🥉🥉on vault and floor
Sophie - 🥇🥇🥇on beam, bars, and AA, 🥉on vault
Team - 7th

Congratulations girls! We’re so proud of each and every single one of you. The most important part of competition is putting your best foot forward, being a good sport and team player, and never giving up - and all of you did exactly that!

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Location

Telephone

Address


2687 James Street
Duncan, BC
V9L2X5