Bliss Be Fit

Bliss Be Fit Bliss Be Fit is a Dance & Fitness Studio - designed for women to find their happy place and rediscover the fun, fitness and confidence that dancing brings

⚡ Boutique Pole & Dance Studio
🔥 Pole • Heels • Dance Fitness 🔥
💖 Unleash your sensuality and power, move with confidence 💖
📍 [Grande Prairie, AB] | 📆 Book now: [www.blissbefit.com]

Learn More at https://linktr.ee/blissbefitgp

09/23/2026

Strip Down, Rise Up is about so much more than pole—it’s about courage, connection, healing, confidence and learning to reclaim your body on your own terms, which is exactly what we encourage here at Bliss!

Come get cozy with us for an evening of popcorn, pajamas, meaningful conversation and time together outside of class. ✨

No performing. No pressure. Just a safe, relaxed night with your pole community.

Who’s joining us? 🍿💕

https://blissbefit.punchpass.com/classes/20762184

09/21/2026

Which of these have you told yourself lately?

Its never too late to start something new. Or take time for yourself. Make yourself a priority. Our students are proof that you can do it. You are worth it.

Our dance fitness schedule this week
Monday
Pound at 5pm
Club Bliss at 6pm
Tuesday
Club Bliss at 7pm
Wednesday
Pound at 6pm
Zumba at 7pm
Thursday
Konga at 6pm
Club Bliss at 7pm
Friday
Zumba at noon
Saturday
Zumba at 930am
Sunday
Konga at 11am

Pole is more than what happens in class 💕One of the things we want to keep building at Bliss is a space where you can ac...
09/21/2026

Pole is more than what happens in class 💕

One of the things we want to keep building at Bliss is a space where you can actually connect, make friends, laugh, relax and feel like you belong.

That’s exactly what our Pole Socials are for. ✨

Our first one is September 25th @ 730 pm and we are keeping it cozy, comfortable and low pressure. Come comfy, bring your blanket and pillow, and hang out with the people you usually only get to see between warm ups and spins.

No performing, no pressure. Just community, connection and a cozy night together.

Who‘s joining??

Find the booking link here:
https://blissbefit.punchpass.com/classes/20762184

Maybe you came to Bliss because you wanted to try something new.Maybe you wanted to feel stronger, more confident or mor...
09/18/2026

Maybe you came to Bliss because you wanted to try something new.

Maybe you wanted to feel stronger, more confident or more at home in your body. Maybe you wanted to find yourself again.

Maybe you simply needed one hour that belonged entirely to you.

Whatever brought you through our doors, we hope the movement, laughter and people you’ve met are what made you want to stay. 💕

Now we want to hear from you!

What brought you to Bliss—and what has made you stay? Drop it in the comments!

09/18/2026

You don’t need confidence to walk in—this is where you come to find it. 🔥

Join us October 2 for an unapologetically fun, beginner-friendly Lap Dance Workshop. No experience. No performance. No expectations—just movement, confidence, champagne and one very good night. 🥂💋

Spots are limited—grab yours through Punchpass and send this to the friend coming with you! 🩷

https://blissbefit.punchpass.com/classes/20592229

09/16/2026

Congratulations to our students who continue showing up for themselves hour after hour. We are proud of you. And we are humbled that you choose us every time.

250 Classes - Alison White and Stephanie Sevigny
500 Classes - Melissa Poirier
750 Classes - Melissa Dixon And Gaye Williams 1000 Classes - Debbie Durnin and Donna Wilson

Camp Bliss is in full swing at the studio! (Still time to join the fun!)One of merit badges is for our very special Arts...
09/14/2026

Camp Bliss is in full swing at the studio! (Still time to join the fun!)

One of merit badges is for our very special Arts and Crafts night. Cate, at Grate Sweets and Treats has offered to do a discounted cookie decorating night for our students. For only $30 (regular price is $42) she is leading us in this fun and adorable cookie decorating workshop. You will decorate the 3 cookies below, and we won't judge if you eat them immediately after!
This class is open to all of our Bliss Be Fit students, even if you aren't doing the challenge!

The Workshop is on October 2th at 7:pm

Sign up is below:
https://blissbefit.punchpass.com/classes/20854022

Our dance fitness schedule this week
Monday
Pound at 5pm
Club Bliss at 6pm
Tuesday
Club Bliss at 7pm
Wednesday
Pound at 6pm
Zumba at 7pm
Thursday
Konga at 6pm
Club Bliss at 7pm
Friday
Zumba at noon
Saturday
Zumba at 930am
Sunday
Konga at 11am

Address

10045 101 Avenue
Grande Prairie, AB
T8V0X9

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 4:30pm - 7pm
Saturday 9am - 11:30am

Telephone

+17805000081

Website

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