Strength Camp Kamloops

BACK TO ROUTINE 💪

Summer is awesome

But between vacations, camping, BBQs, kids being home and schedule being all ovr the place… routines tend to disappear, it's just the way it is for most people.

And now September hits and a lot of people are telling themselves:

“I really need to get back into it.”

So we want to help.

For the first time, we’re opening up more of our coaches’ schedules for 1-on-1 Personal Training at Strength Camp.

Because sometimes you don’t need more motivation.

You need an appointment.
You need a plan.
You need someone expecting you to show up.

So this September, we’re offering a limited number of FREE 1-on-1 Workout + Consultation appointments.

Come in and:

💪 Sit down with one of our coaches and talk about your goals
💪 Go through a movement evaluation
💪 Get a private workout built around where YOU are starting
💪 Leave with a better idea of what you need to do next

No need to “get in shape first.”

And no commitment to sign up.

Just come experience what it’s like to have an actual coach in your corner.

Because September can either be another month you SAY you’re going to get back into it…

Or the month you actually do.

Comment “ROUTINE” below or send us a DM and we’ll get you booked!! 💪

🎉 WE HAVE A WINNER! 🎉

Congratulations BERNICE DEBERT — you've officially won our $2,250 Strength Camp × Popeye's Kamloops 12-Week Transformation Giveaway! 💪🔥

Over the next 12 weeks, Bernice will receive:

🏋️ 5 One-on-One Personal Training Sessions
💪 12 Weeks of Unlimited Coached Group Training
🥗 A Personalized Nutrition Plan
📱 6 Transformation Coaching Calls
🥤 $250 Popeye's Supplements Package

We had an incredible response to this giveaway, and we want to sincerely thank EVERYONE who entered, filled out an application, came in to meet with us, and shared their goals with our team.

There are a LOT of people in Kamloops ready to make a change.

And although there could only be one giveaway winner...

We aren't quite finished yet. 👀

If you entered the giveaway, keep an eye on your email and texts.

We've decided to do something for the rest of our applicants too.

Bernice — congratulations! 🎉

Now let's get to work and see what we can accomplish over the next 12 weeks. 💪

Become the Strongest Version of Yourself.

🚨 WIN A $2,250 TRANSFORMATION 🚨

We’ve teamed up with Popeye’s Supplements Kamloops to give ONE person the opportunity to completely transform their strength, fitness, nutrition and lifestyle over the next 12 weeks.

And we’re giving away the entire thing.

THE WINNER RECEIVES:

💪 5 One-on-One Personal Training Sessions
🏋️ 12 Weeks of Unlimited Group Training
🥗 Personalized Nutrition Plan
📲 6 Transformation Coaching Calls
💊 $250 Popeye’s Supplements Package

TOTAL VALUE: $2,250

HOW TO ENTER:

1️⃣ Follow Strength Camp Kamloops AND Popeye’s Supplements Kamloops

2️⃣ Like this post

3️⃣ Comment “TRANSFORMATION” below

4️⃣ Complete the official giveaway application

Once you comment “TRANSFORMATION,” we’ll DM you the application form.

You can also access the application anytime through the LINK IN OUR BIO.

This isn’t just a free gym membership.

We’re giving one person the coaching, training, nutrition, accountability and support to spend 12 weeks seriously working toward becoming the strongest version of themselves.

You do NOT need to already be fit.
You do NOT need to have experience lifting.
You just need to be ready to commit to making a change.

🏆 ONE WINNER
💰 $2,250 VALUE
📅 WINNER ANNOUNCED AUGUST 20TH

Know someone who needs this?

Send them this post or tag them below.

👇 COMMENT “TRANSFORMATION” TO START YOUR ENTRY 👇

Official eligibility requirements and giveaway rules apply. Full rules are available through the application page.

This promotion is not sponsored, endorsed, administered by, or associated with Instagram or Meta.

🚨 BIG ANNOUNCEMENT! 🚨

Our 9:00 AM class has been filling up consistently, and because of that, we're excited to announce that we're expanding our schedule!

Starting this week, we're adding a NEW 10:00 AM coached class every:

✅ Monday
✅ Tuesday
✅ Thursday
✅ Friday

As Strength Camp continues to grow, we've also added more coaches to our team. That means we're now able to offer more classes while continuing to provide the coaching, accountability, and personal attention we're known for.

It also means we now have more availability for 1-on-1 Personal Training for anyone looking for an even more individualized approach.

💪 Our Updated Weekly Schedule

Monday, Tuesday, Thursday & Friday
5:30 AM
6:30 AM
9:00 AM
🆕 10:00 AM
12:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM

Wednesday
5:30 AM
6:30 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM

Saturday
8:00 AM
9:00 AM
Open Gym: 10:00 AM - 2:00 PM

🔥 ONLY 5 SUMMER KICKSTART SPOTS REMAIN! 🔥

Whether you're already a member wanting to take your results to the next level, or you've been thinking about joining Strength Camp, now is the perfect time.

Our Summer Kickstart includes:
✅ Unlimited coached training
✅ Step-by-step nutrition guidance
✅ Accountability & progress tracking
✅ Two 1-on-1 coaching sessions
✅ A complete system designed to help you become the strongest version of yourself.

Current members can use the Summer Kickstart to dial in their nutrition, accountability, and coaching, while new members can use it as the perfect way to get started.

Once these final 5 spots are gone, the offer is gone.

Thank you to everyone who continues to support Strength Camp. Every new class we add is because of this incredible community.

We can't wait to see you at the new 10:00 AM class! 💚💪