Forge Fit

Incredible showing for Nicole as she takes the national stage for the second time. 😈 The goal this weekend was simple: bring a sharper look compared to her regional show in April, and land in first call-outs. Both of those goals were SMASHED! The flow, the composure, and the incredible improvements in her physique in such a short period were nothing less than outstanding. To say I’m a proud coach is an understatement.

Nicole, this prep had many physical and mental challenges, but you faced everything head-on and brought your best package yet. Thank you for your trust in me 🫶🏼

Time to keep building those glutes and focusing on the next set of goals. Lets go girl 🔥

Yeah, things definitely look and feel a little different this year 😮‍💨

The only thing more exciting than a rest day and cute matching set… is a new partnership with MATRIARCH ATHLETICS 🙏🏻🤘🏼

Use ALEESHA10 to save 10% online (no minimum purchase required!)

Now, go grab yourself a new gym fit and thank me later 🫶🏼

I said what I said 📢

Stop over complicating things and looking for the next secret hack. It’s actually very simple. Not EASY! But simple 👏🏻

Random camera roll bits and bites from the past few weeks and proof that I wear real pants sometimes ⭐️

Starting to see some little changes every single day. Energy has its ups and downs, but the intensity never stops. Time to keep getting better.

It ain’t much, but it’s honest work 🥹

Food isn’t high by any means, but we’re not working with total table scraps at this point.

Big shoutout to PVL Sports Nutrition for keeping me fuelled this entire prep 🫶🏼 (code ALEESHA to save $$)