09/09/2026
The sweetest little addition to our Modo family has arrived! ๐ฅน๐๐ถ
We are SO excited to share that our wonderful teacher Melanie has welcomed her beautiful baby girl, Sierra!
Sierra made her debut on August 28th, arriving about a week early and already completely stealing hearts. ๐ค
Melanie, we are overjoyed for you as you begin this beautiful new chapter. We canโt wait to meet your sweet girl!
Please help us shower Melanie and baby Sierra with lots of love and congratulations in the comments! ๐
Welcome to the world, Sierra! ๐ค
09/08/2026
๐จ 40% OFF starts NOW โ but only for 7 days. ๐
Our End of Summer Clothing Sale is officially ON! ๐ From September 8โ14, enjoy 40% OFF all clothing on our retail wall.
Refresh your studio wardrobe, grab that piece youโve had your eye on, or stock up on a few new favourites for your fall routine. โจ
Shop early for the best selection of styles + sizes!
Clothing only; accessories are not included. No additional discounts can be applied. All purchases are final sale.
See something youโve been eyeing? This is your sign. ๐
09/07/2026
The best way to spend part of your Labour Day? Right here. โ๏ธ๐งโโ๏ธ
Weโre open today with two chances to move, sweat + spend part of your long weekend with us. ๐ค
Join Sophia for:
โจ 10:00am | Modo Flow with Music โ 75 min
โจ 12:00pm | Modo with Music โ 60 min
As we soak up the final weeks of summer and settle back into our September routines, thereโs no better time to get back on your mat. โ๏ธ
Weโre running a reduced holiday schedule, so save your spot through the Modo Yoga app. ๐ฑ
See you in the hot room! ๐ฆ
09/06/2026
2,000 classes. 11.5 years. One incredible journey. ๐คโจ
Today weโre celebrating a HUGE milestone for our longtime member, Ella โ 2,000 classes at Modo! ๐
For the past 11.5 years, Ella has been such a special part of our community. Her dedication to her practice is truly inspiring, but itโs her sweet and kind nature that makes us especially grateful to have her as part of our MYM family. ๐ซถ
Ella, we are SO proud of you! Thank you for choosing to roll out your mat with us year after year. โค๏ธ
Help us celebrate Ella and her incredible 2,000 classes in the comments! ๐๐
09/05/2026
What if your next yoga class had a live soundtrack? ๐ถโจ
This September, Emily is back with live vocals + guitar for two special classes designed to help you slow down, tune in and experience your practice in a whole new way. ๐ค
๐ถ Thursday, September 10 | Yin with Sheila
๐ถ Tuesday, September 29 | Modo with Ceilidh
Thereโs something pretty magical about moving, breathing and finding stillness while live music fills the room.
Swipe for all the details โ
โฐ Booking opens 6 days in advance
๐ฑ Reserve your spot in the Modo Yoga app
09/04/2026
๐ Melinda just joined the 50 Club! โจ
A big congratulations to Melinda on reaching her 50th class milestone at Modo! โค๏ธ
From the first class to the 50th class, every visit has been part of the journey โ and today we get to celebrate how far sheโs come. We love having you as part of our community, Melinda, and we canโt wait to see what milestone you reach next! ๐งโโ๏ธ
Leave some โค๏ธ in the comments to celebrate Melinda!
09/03/2026
โจ You know the posesโฆ but do you know what youโre actually doing in them?
This October, take a deeper look at the postures you practice week after week. ๐งโโ๏ธ
Join Dione for our two-part Modo Posture Workshop and learn how small adjustments can make a big difference in how your practice feels.
Together, weโll explore:
๐งโโ๏ธ Alignment + technique
๐ Strength + injury prevention
๐ฌ๏ธ Energetic benefits of each posture
๐ Smart modifications for your body
๐ Greater body awareness
Expect hands-on guidance, time for questions + plenty of those โaha!โ moments that you can take straight back to your mat. โจ
Choose one or join us for both:
๐ง Workshop 1: Modo Standing Series
๐ฟ Workshop 2: Modo Floor Series
Bundle both workshops for a better price + the complete Modo deep dive. ๐
Spots are limited to keep the experience personal.
๐ Reserve yours through our website or in person at the studio.
09/01/2026
๐จ FREE CLASSES + ALREADY OVER 50% FULL! ๐
And weโre still over a week away! ๐ฅ
Our 2-Day Open House in honour of National Yoga Month is happening September 12 + 13 โ and spots are going FAST!
โจ All classes are FREE
๐ A BIG giveaway
๐๏ธ Special sales
๐ Surprises all weekend
Already part of MYM? Come celebrate with us + bring someone new! ๐ค
Never been? This is the perfect weekend to try us for FREE.
๐ฒ Donโt wait to book! Classes are already more than 50% full โ reserve your spot online NOW before your class fills up!
Tag someone you want to practice with! ๐
08/31/2026
โจ New month. New season. A little schedule switch-up. ๐
September has that fresh-start feeling โ back to routines, back to consistency, and back to making time for the things that make us feel our best. If your practice took a little summer vacation, consider this your invitation back to the mat. ๐ค
Starting in September:
๐ฅ MONDAYS | 5:30PM
60-minute Barre
๐ฅ FRIDAYS | 5:30PM
60-minute Pilates
Same two classes, same times โ weโve simply swapped the days!
As we move into fall, itโs the perfect time to find your rhythm again and make your practice a priority. ๐
Whoโs ready to find their rhythm again this September?