Boxing Instructor | Resistance Training Specialist | Exercising for Happiness
04/29/2026
It’s been approved ! We are now a Boxing Ontario club. It’s a long time coming and took a lot of work and effort. I am so proud and grateful for everyone who supported me! Thank you ! Next is to fight under my own name !
04/22/2026
The space is empty now. It’s a blank canvas. The possibilities are endless. Ready to join this new adventure ?
What would you like to see in this community ? Craft your experience !
04/22/2026
Building from scratch is the most exhilarating feeling exhilarating feeling ever.
Here we come
04/13/2026
Not every big change starts at the front door.
Sometimes it begins in the back alley.
Something exciting is coming to Dundas West.
Soul Good is on the way.
04/09/2026
In the process of building out the new space ! It is most fun to just imagine what the space will look like. Adding in elements that I love creating a space where members can relax and recharge.
This is my inspiration for a lounge area. What do you think ?
03/31/2026
Hey Dundas West.
Something powerful is coming to the neighbourhood.
Soul Good Boxing is opening soon in the Junction — a women-first boxing space built for women who want to get stronger, learn real boxing, and feel supported from day one.
DM or join waitlist from our website !
https://soulgood.fit
WomenFirst WomenWhoBox BoxingForWomen TorontoFitness TorontoWomen StrengthAndCommunity OpeningSoon
03/29/2026
I love this message. And it says a lot about me. I am stubborn AF when it comes to fighting for my truth. I fight for my friends and family. I fight for those less fortunate than us. But in this fight I stay compassionate. I stay open minded. Fights don’t always have to end up as wars. If we can find common grounds perhaps this world can become a better place.
SPRING SCHEDULE IS HERE 🌿
longer days. lighter energy. time to move again.
we’re opening up more ways to train, reset, and feel strong — whether it’s your first class or part of your routine already.
🥊 boxing
🌿 flow + strength
💛 beginner-friendly, always
this season is about showing up for yourself — no pressure, no ego, just progress.
new schedule starts this week.
come find your rhythm with us.
📍 Soul Good (Junction / High Park)
DM for the full schedule or to book your first class
Intro to Boxing starts this week.
4 weeks.
Small group.
Women-first coaching.
$50.
February.
2 spots left. DM for details.
Curious about boxing, but not sure where to start?
This is a welcoming place to learn, move, and feel strong from day one.
$50 for two weeks.
February.
Learning feels different when you’re supported.
Strong women. Focused training. No intimidation.
February Women’s Boxing Skills Program is now open.
$50 Unlimited Classes for the first 2 weeks
DM SKILLS
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 5pm |