Low fives and high fives. 🙌
We know every workout is worth celebrating.
Showing up, putting in the effort, and seeing the results is what it's all about.
Tag a friend who needs a high five✋
📍 Sun Fitness & Therapy | Markham
Sun Fitness and Therapy
Unlock the Fitness, Nutrition, Accountability Mindset
to achieve results you've never experienced and create
a lifestyle you've always wanted.
08/07/2026
You either want quads or jeans that fit. Pick one 😂
They talk.
We train. 💪
No days off. 😤
Tag someone who never takes days off 👇
📍 Sun Fitness & Therapy | Markham
One workout won't change everything. But it will change your trajectory 💪
08/05/2026
You're changing. Strengthening. Becoming. The scale might not move this week. The mirror might not show it yet. But your body knows. Your energy knows. Trust the process. Trust yourself.
Part 2 coming soon? 😅
Tag someone who loves their boss 👇
📍 Sun Fitness & Therapy | Markham
08/04/2026
6 weeks.
7.4 lbs gone.
1.1% body fat dropped.
This isn't luck.
This is what consistency looks like. 💪
Next challenge starting soon. Link in bio 👇
Low impact doesn't mean low intensity. Soft on your joints, serious on results 💪
08/03/2026
Commitment is obsessed. No excuses. No applause. Just the work. Always. 💪
There's no secret hack.
If you want results you have to put in the work 💪
Tag someone who knows this trick 👇
📍 Sun Fitness & Therapy | Markham
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Location
Category
Contact the business
Telephone
Address
Markham, ON
L3R0H8
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 9am - 11am |