Sun Fitness and Therapy

Sun Fitness and Therapy

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Unlock the Fitness, Nutrition, Accountability Mindset
to achieve results you've never experienced and create
a lifestyle you've always wanted.

Photos from Sun Fitness and Therapy's post 04/23/2026

See the difference in how she stands. 👀

5.6 lbs gone.

1.3% body fat dropped.

4 weeks.

But that smile though. 🔥

Next challenge starting soon. Link in bio 👇

04/23/2026

Quick update on Big B***y Bootcamp 👀

We close TOMORROW.

If you’ve been watching all week, liking posts, saving videos… and still haven’t messaged me —

THIS IS YOUR SIGN.
Literally.

DM me ‘B***Y’ before midnight tonight. April 25 we start — door closes tomorrow. 🍑

04/23/2026

Every week you sit on it is a week someone else puts in the work.
The spot is open. For now. 😅

04/22/2026

This is what you’re signing up for 💪

Not a random workout. Not a YouTube video. A real 6-week program with a real coach.

Big B***y Bootcamp → April 25

2 spots left.

DM me ‘B***Y’ before it’s gone 🍑

04/22/2026

Shoutout to the ones who were there before the sun was. 🖤
You know who you are.

Photos from Sun Fitness and Therapy's post 04/21/2026

This one is for the dads.

The busy guys.

The “I’m too old for this” guys.

9.8 lbs. 1.8% body fat. 4 weeks.

He proved every excuse wrong. 🔥

Link in bio 👇

04/21/2026

Let me guess what’s going through your head right now… 👇

“I don’t have time” — 45 min, 3x a week. You have time.

“I’ve tried before” — You tried alone. This is different.

“It’s too expensive” — Another year of no results is more expensive.

Big B***y Bootcamp starts April 25. Almost full.

DM me ‘B***Y’ if any of those hit a little too close 🍑

04/21/2026

The people who "don't have time" are usually the ones who need it most. Sound familiar? 😅

04/20/2026

She messaged me before signing up and said she’d been training for 2 years with zero results 😔

6 weeks later…

This is what happens when you have the right program, the right coach, and you actually show up.

Big B***y Bootcamp starts April 25. X spots left.

DM me ‘B***Y’ — don’t be the person who waited another 6 months 🍑

04/19/2026

This is why your glutes aren’t growing — and it’s not what you think 👇

Most women spend months training and see zero results.
Not because they’re lazy.
Because nobody told them these 3 things.

We fix all of this inside Big B***y Bootcamp.
6 weeks.
Coach-led.
Real results.

Starts April 25 → DM me ‘B***Y’ before spots are gone 🍑

04/18/2026

Kevin said it best. 😭

We don’t talk about it.

We just keep going. 💪

Tag a gym owner who knows this feeling 👇

04/18/2026

We do whatever it takes to get you results 😤🍑

Big B***y Bootcamp is officially OPEN.
✅ 6 weeks
✅ Coach-led glute program
✅ Starts April 25
✅ Only 10 spots

DM me the word B***Y to grab your spot 👇

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Location

Telephone

Address

3200 14th Avenue Unit 11
Markham, ON
L3R0H8

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 9am - 11am