Oak & Stone Studios

10/27/2026

RETURNING TO ALL STUDIOS: MOM & BABY REFORMER
SERIES ✨🪿

Reconnect with your body, build strength safely, and enjoy movement alongside your little one in our supportive Mom & Baby Reformer Series.

Designed for parents with babies under one year of age, this beginner-friendly series requires no previous Pilates experience.

Over six weeks, you’ll gradually progress through foundational movements while building confidence, strength, and connection in a welcoming environment.

Feed, cuddle, soothe, rest, and rejoin class whenever you need
—this is a judgment-free space designed with new parents in mind.

Each class will have at least two instructors present -one leading the workout and one available to help tend to the little ones as needed.

Series Details✨

6 × 50-minute Reformer Pilates sessions

Fowlers - FULL (currently looking at adding a second cohort*)
Thursdays 10:30am

Port Hope - 6 spots left
Friday 12:00pm

Millbrook - 7 spots left
Wednesdays 9:30am

Series starting the week of November 10th-December 16th ✨🪿

Payment is required in full at the time of registration and reserves your spot for the entire six-week series.

Cancellation Policy: Registration is for the complete six-week series and cannot be cancelled, transferred, or prorated. If you are unable to attend one or more sessions, missed classes are non-refundable, non-transferable, and cannot be credited toward future classes. This policy helps us maintain the small-group experience and reserve your space for the duration of the program.

Registration is now open. Link in bio! 🪿✨

10/26/2026

10/22/2026

We’ll tell you a secret (that isn’t really a secret at all) but a lot of members have admitted to feeling nervous to try their first reformer class before they joined.

For some there are curiosities around whether or not their body can handle the exercises and movement modality. For others, the idea of trying something new in front of a group of strangers is frightening.

Your nerves, curiosities and uncertainties are safe with us because we were not only once beginners in Pilates, but we also are beginners in other hobbies and interests in our lives too 🫂

We share our love of movement with you because we know how good it feels for us and we want others to experience the benefits Pilates/ BARRE in their bodies as well ✨

See our website for membership & class pass options (and don’t forget - we offer an Intro to Pilates class for these exact reasons ⬆️).

Xoxo,
The Oak & Stone team 🫶🏻

10/21/2026

Our September numbers are IN 👀💸📊

September was a BIG month for us over at Oak & Stone Studios (x3!!!). Lots to reflect on, learn from, and grow into! Our numbers for last month were particularly interesting because we only had about 10 days of classes from Fowlers Corners to pull data from - meaning we were able to get a sneak peak into what our studio flows might look like …. but not the full picture. We’re so eager to see how October turns out!

✨ September in a nut shell:

- hiring new instructors🩰
- scheduling (from 30 classes/week to over 100/ week!) 📆
- construction… and more construction 👷🏽‍♀️
- and one BIG move for Cole & the family (the WEEK of Fowlers grand opening 😂) 📦

October has been an amazing month and we still have a week to go and so many amazing community events coming up 🫂🎃!

Thank you to everyone who has supported us one way or another ✨🫶🏻. See you for our October soon!

- Cole, Emma and The Oak & Stone team 💛

10/20/2026

Some may say, “never miss a Monday” but we disagree 🫶🏻

Movement doesn’t know what day of the week it is. Movement is most impactful when it’s intuitive to you!

It’s why we offer modifications. Alternative props and positions. Different class types and different class times! Our bodies are not robots and our lives are not linear 🫶🏻💛

It’s what makes the joy, pleasure and privilege of movement something worth celebrating.

10/13/2026

‼️BEWARE OF THESE SPOOKY SAYINGS ‼️

̇lates

10/09/2026

If you’re looking for the full package, this “mat” (Pilates) has you covered ✨💛😉

A dynamic, full-body class designed to build strength, muscular endurance and control.

Focuses on: combining intentional Pilates movement with challenging sequences targeting the core, glutes, legs and upper body.

What to expect: stronger pace, higher-repetition movements and optional props to add intensity.

Ideal for: anyone looking to build strength, improve muscular endurance, challenge their core and leave feeling strong and energized.

(AKA the workout we need when navigating life these days!! 💪🏻)

*Modifications are offered throughout class, allowing you to make the workout work for your body while still being challenged.

See our Fowlers Corners schedule to book your next mat Pilates class ✨💛

10/07/2026

Did we make it out of the infamous ✨summer season ✨alive?

Our July & August numbers are IN! 💸📊

You guys love the transparency and vulnerability so much that we had a few of you asking where the monthly review videos were 🫂🫶🏻

We want to give the biggest thank you to all of our members who came by this summer whether it was for one class or for 30. We honestly had no idea what to expect - everyone says “prepare for summer season” but you don’t really know what that means until you are in it!

While the studios were slightly more empty than previous months, we can’t help but feel proud that we have members who also value being present with loved ones, exploring and spending time outside, and maybe even letting loose a little bit 💃🏻

Thank you to everyone who invited friends and family to our studios. Shared our information and profiles - we literally couldn’t do any of this without you all.

See you for September numbers next week 👀📊💸

Love,

Nicole (owner), Emma (business manager) & Erika (social media manager) 💛

10/01/2026

Have you met our instructor, Janice? ✨

This firecracker of ours is 65(ish) and moves with ease like she has somewhere to be (likely off to teach another class or off to check out Lululemon’s recent yoga wear drop 🛍️).

Strength and balance naturally shift as the body ages - and movement/ staying active is one of the best ways to keep your body moving freely.

Pilates is a great fit for folks of ALL ages because it’s low-impact, adaptable and focuses on control rather than intensity. That means better posture, steadier balance, happier joints and more confidence in everyday movement 🫶🏻.

We specifically offer our 55+ class for these reasons. This class allows folks aged 55+ a safe space to explore intentional movement, with each exercise offering modifications and options. You can continue moving and exercising in a way that feels encouraging and powerful for YOUR body’s needs.

📍Available at all 3 of our locations
Millbrook | Port Hope | Fowlers Corners

Please always feel free to message us via DMs or email if you have any questions or inquiries. Your comfort and safety are important to us. ✨