Dance programs that build self confidence in children for schools, daycares, private groups as well as party animation where we come to YOUR location.
Stéfanie Poulin and her team of qualified instructors teach the principles of Pilates in private, duos or small groups. Thus, we concentrate on quality training, focused on the participant.
Simple ways to increase the Health & Wellness in your life with some of my favourite Pilates/yoga exercises, recipes, organic ideas + so much more.
Pilates classique cours particulier et semi-privé
Pilates • Yoga • Wellness Find your pause in Old Montreal 🤍 Book your class ↓
Studio-boutique à Ahuntsic dédié au bien-être, à la force et à la fluidité. Cours Reformer & Mat, séances privées, pré/postnatal, et plus. Réserve sur MINDBODY | Espace instructeurs dispo en location.