Cor Maximus

High Five Friday, Cor Maximus fam 🙌✨
Give yourself a high five right now, yes, seriously. You showed up this week.
Now tell us something wonderful that happened this week 👇
Drop your moment below and let's end the week on a strong, positive note 💪🔥

🎠🚂 One of North Bay's best-kept summer gems is back
This is what makes living here so special, simple, nostalgic, family-first fun right on the waterfront.
The Heritage Railway & Carousel Company is open for the season, offering a classic North Bay experience along Memorial Drive.
A perfect spot for families, visitors, or a spontaneous summer evening walk.
📅 Open weekends until June 21, then daily through Sept 7
📍 North Bay Waterfront
🎟️ Ride pricing (2026):
• $3 per ride
• 2 rides for $5
• 6 rides for $10
A small-town summer staple that never gets old and a reminder that some of the best moments are right in our own backyard 💙

When it comes to knee injuries, one size doesn't always fit all.
That's why we offer Custom DonJoy knee braces—designed to match the specific needs of athletes, post-surgical patients, and individuals with unique goals for recovery and performance.
Custom bracing is about precision, support, and confidence in every step.
Watch our video to learn more about how custom knee bracing works. (link in first comment)

Cor Maximus is thrilled to introduce an incredible program offered by the Ultimate Exercise Ball Company!
Give the gift of wellness to the expecting mom in your life with their Prenatal Ultimate Exercise Ball Fitness Package. 🎁 It's the perfect present to support her fitness journey with a touch of joy. 🌟
Purchase online at uxbcompany.com
Here's what she'll receive:
1️⃣ A personalized UXB (Ultimate Exercise Ball)
2️⃣ Tailored UXB Pre-Natal YouTube workouts for each trimester
3️⃣ Weekly "Exercise of the Week" emails to enhance her prenatal fitness adventure.
Let's make this journey both fit and fun! 💪🤰
Buy this amazing Prenatal package online. LINK IN BIO

✈️ TOMORROW IS THE DAY
Armed Forces Day returns to Shabogesic Beach with air demonstrations, static displays, and a full waterfront experience.
This event recognizes the Canadian and U.S. Armed Forces supporting NORAD and 22 Wing North Bay, an important part of our community.
📅 June 10, 2026
🕥 10:30 AM – 3:00 PM
📍 North Bay Waterfront
🚧 Memorial Drive closed 7 AM – 4 PM
Hosted by City of North Bay
Show your support. Don't miss this event.

Cor Maximus is proud to be the fiilming partner for the Ultimate Exercise Ball Company.

🌞 June is here—let's shred, strengthen, and get summer-ready!
Feeling stuck in the same old workouts? Looking for a fun, challenging, and effective home workout that actually delivers results? The Ultimate Exercise Ball is here to guide you!
Our Advanced Summer Shred workout is designed to build core strength, glutes, arms, and balance, all while keeping it safe and energizing. Perfect for anyone wanting a full-body workout at home—no gym required! 💪
💡 Here's the plan:
1️⃣ Grab your UXB and some weights (light, medium, or heavy).
2️⃣ Follow along with the full workout on YouTube.
3️⃣ Repeat 2–3x for an extra challenge!
✨ Why it works: Led by a Guinness World Record Holder & Sports Therapist Graduate, this routine is results-driven, safe, and designed to make you feel amazing.
🎬 Watch the full Advanced Summer Shred workout on YouTube and start your Summer Shred series today 👉 [Link in first comment)
⚡ Challenge yourself: Comment "DONE" after your session and share your results!

🌟 Prioritize Your Heart Health with Cor Maximus! 🌟

Our Cardiac Rehabilitation Program offers:

❤️ Enhanced Quality of Life ❤️ Reduced Risk of Future Heart Issues ❤️ Increased Energy Levels ❤️ Effective Stress Management ❤️ Strengthened Heart and Body ❤️ Weight Control ❤️ Reduced Anxiety and Depression ❤️ Supportive Community Engagement

Ready to take charge of your heart health?

📞 Call us at 705-476-8888 to learn more!

Always consult with a doctor before starting any new exercise program.

🌿✨ Local Event Spotlight: Northern Skies Wellness Festival
A full day dedicated to slowing down, reconnecting, and feeling grounded.
The Northern Skies Wellness Festival is a thoughtfully curated experience blending movement, music, healing, and an artisan village — all set in a welcoming community space.
No pressure, no rush — just choose what you need:
movement, rest, connection, or simply space to breathe.
A day designed to help you come back to yourself.
📅 June 20
🕗 8:00 AM – 5:30 PM
📍 Callander Community Centre
🎟️ $50–$60
Hosted by Northern Skies Wellness Festival
A calm, intentional summer reset right here in the community 🌿

Today is National Trails Day 🌲💚
North Bay is basically one big "go outside and breathe deeper" kind of place.
So we've got to ask… what's your favourite trail in North Bay?
Are you more:
🌊 waterfront walk energy
🌲 deep forest reset
🏃‍♀️ hills-that-make-you-question-your-life-choices but feel amazing after
There's something special about those trails here, the kind that clears your head, resets your mood, and somehow makes everything feel a little lighter.
Drop your favourite trail below 👇
We're building the ultimate local list for fresh-air days, leg burners, and mental resets 💪🍃

🦵Do you suffer from tight hamstrings? We have the program for you.
But why stop at just your legs, we think the rest of you is pretty important too.
At Cor Maximus, our Sports Therapist has developed a safe and effective program. No more guessing about what might be the right online program. We have developed five 5 minute videos to help you incorporate movement, balance, and flexibility into your life.

Purchase your new movement program today from the Cor Maximus shop.
Check out our website link in our bio.
Use them over and over and reap the benefits.