05/21/2026
Great opportunity!
https://www.facebook.com/share/p/1FfW5Zxbpt/?mibextid=wwXIfr
NOTICE OF PUBLIC SALE
MEMBERSHIP INTEREST – CENTRAL CANADA HOCKEY LEAGUE
May 21, 2026
Notice is hereby given that the Central Canada Hockey League (CCHL) is offering for sale, by public process, a membership interest in the CCHL for the right to operate a Junior “A” hockey franchise within the Municipality of Pembroke, subject to the constitution, by-laws, rules, regulations, and approval requirements of the league.
The sale is being conducted on an “as is, where is” basis and is subject to all necessary league approvals, including approval of the purchaser by the CCHL Board of Governors.
Interested parties may submit written expressions of interest and requests for further information no later than May 28, 2026 at 6pm to [[email protected]] including:
Name
Company (if applicable)
Phone number
Upon receipt of acceptable expressions of interest, the CCHL will provide the bid package to the prospective buyers.
The vendor reserves the right to reject any or all offers, to negotiate with any party, and to withdraw the offering at any time without notice.
05/20/2026
HOCKEY EQUIPMENT ALONE WON’T MAKE YOU AN ELITE PLAYER. ⏱️👀
At Flarrow Hockey, we believe athletic excellence isn't defined just by the best gear on the market. It's defined by mental agility as much as your equipment. We don't just manufacture high-quality, high-performance gear. We also produce smarter, faster, and more perceptive athletes.
The company behind your Flarrow Hockey gear is also the driving force behind the elite training programs at flarrowsports.com
Our mission is to improve your vision and boost your Hockey IQ. We bridge the gap between instinct and action.
By leveraging advanced neurological principles and integrating cutting-edge technology we expand your peripheral vision and sharpen your reaction times. This is the 'mental edge' you need to outperform the competition.⏱️👀
When you pair your high-performance Flarrow gear with this game-changing cognitive training, you can finally
THINK THREE STEPS AHEAD! ⚡🧠
Our 12-week intensive programs deliver:
Scientifically Proven Results: Measurable gains, including 20% faster decision-making and 15% improvement in peripheral awareness.
The Flarrow Method: Personalized training plans that include a baseline assessment and integration with sport-specific physical drills.
📊 The Details (12-week intensive program Starts June 1st):
Investment: $825.00 ALL IN
Schedule: One 90-minute 1:1 session per week.
🚨 SPECIAL MAY OFFER 🚨
To welcome new players to our programs, we’re offering an exclusive promo in the month of May! Lock in your training program at training.flarrow.ca and get UP TO 2 SESSIONS FREE in May! Also, all program registrants will be entered into a draw for a $500.00 gift card of their choice!
(Valid for new registrations during the month of May only.)
Don't miss out on this opportunity to gain a massive competitive advantage. Be more than just well-equipped; be the most prepared player on the ice.
📲 How to register: Check out our training programs and pricing details at training.flarrow.ca today!
05/10/2026
Happy Mother’s Day to the heartbeat of the rink! 🏒❤️
At Flarrow Hockey, we recognize that our 60 year legacy in the hockey industry began with the strength of family. We want to thank every Hockey Mom for the early mornings, the cold arenas, and the deep rooted passion you pour into your athletes every single day.
The game is defined by heart and commitment, and no one embodies that more than a mother dedicated to her child’s multi-generational pursuit of excellence. You provide the unwavering support that allows the next generation to find their mental edge and see the play three steps ahead of the competition.
From the entire Flarrow Hockey family in Ottawa, thank you for being the ultimate teammates and providing the personal service that keeps this game alive. We are honored to be a part of your family’s hockey story.
Happy Mother’s Day! 📣🥂
05/02/2026
🚨 GAME DAY: THE BATTLE FOR THE OUTLAW GRAND PRIZE! 🚨
This is it! The energy in Smiths Falls is absolutely electric today as the Smiths Falls Rideaus protect home ice against the Alvinston Killer Bees in the ultimate championship showdown! 🏆🏒
Both teams have fought through a gauntlet to get here, and at 3:00 PM, only one will walk away as the Outlaw Cup Champions. Whether you’re cheering for the Rideaus in their own barn or rooting for the Bees to take the trophy back to Alvinston, you do not want to miss this!
🎁 GIVEAWAY ALERT: WIN A CUSTOM STICK! 🎁
We want to see your predictions! We are giving away a FREE custom Flarrow Hockey stick to the first person who can accurately predict the game’s outcome.
To enter:
1. Drop a comment with the winning team.
2. Predict the exact number of goals the winning team will score.
• (Example: Rideaus win, 5 goals)
The Rules:
• Only your first comment counts.
• The first person to get both the winner and the goal count correct wins!
• Entries must be in before puck drop at 3:15 PM.
Get those guesses in, tag a buddy who needs a new twig, and let’s get loud! 📢🔥
05/02/2026
🚨 NPHL FAN OF THE GAME ALERT 🚨
If you weren’t at the rink tonight, you missed this young man bringing unparalleled energy! 🏒🔥 He was cheering on the “Rideaus” like it was his full-time JOB, and we couldn’t help but notice that incredible dedication.
For that kind of passion, there’s only one suitable reward. Tonight, he gets the official Flarrow Peter Puck Bucket Hat! ✨
Thank you for being the heart and soul of the game! Let’s keep this momentum going! ❤️🤍
04/30/2026
Read on, This is the kind of story that reminds us why we love this sport. It’s not just about the saves on the ice; it’s about the character built off it. 🏒🥅
Meet Karsyn. In 2024, Karsyn told her parents she wanted to be a goalie. Like any hockey parent, they saw the price tag and felt a bit of “gear panic.” After an initial trial where the heavy pads made skating tough, it seemed like the dream was on ice. But Karsyn isn’t your average athlete.
While driving home from their camper, Karsyn spotted a beer can in a ditch and asked her mom to pull over. Why? “I can put it towards the cost of my goalie gear.” With tears in her eyes, her mom pulled over. That was the moment they knew this wasn’t just a phase, it was a mission. Karsyn spent the next month cleaning up roadsides and collecting empties. On June 27, 2024, she walked into Pro Hockey Life and bought her very first set of pads and a blocker with her own hard earned money. 💰✨Fast forward to 2026. Karsyn outgrew her gear and had her sights set on a new set of True goalie pads (just like her idol, Dallas Slack from the Smiths Falls Rideaus). Despite the stressful economic times making it a bit tougher to purchase expensive equipment, Karsyn didn’t ask for a handout, she went back to the ditches. She took ownership of her dream once again. At Flarrow Hockey, we believe that talent gets you on the ice, but Leadership, Ownership, and Discipline keep you there. At the young age of 8 years old, Karsyn embodies everything we stand for. To reward her incredible work ethic and her love for the game, Flarrow Hockey is proud to announce that we are providing Karsyn with Flarrow Goalie sticks for her ENTIRE minor hockey career! 📢🔥 Karsyn, keep guarding that net and keep showing the world what it means to work for your dreams. We are so proud to have you as part of the Hockey and Flarrow communities! Drop a “🙌” in the comments to show Karsyn some love!
04/29/2026
🚨 THE TEMPERATURE IS RISING IN THE NPHL 🚨
The quest for the Outlaw Tournament $25,000 bounty is hitting a fever pitch! The Quarter Finals have been absolute battles, and the cream is starting to rise to the top. 🏒🔥
The bracket is heating up and two heavyweights have already punched their tickets to the Semi-Finals:
• Orangeville Blitz 🟠
• Smith’s Falls Rideaus 🔴
They’re locked in for Friday, but the job isn’t finished yet. Two spots remain, and the intensity in the locker rooms is at an all-time high. Who has the grit to survive the week? Who’s going to step up when the game is on the line?
WHO’S NEXT? 👇
Drop your predictions in the comments. Are we looking at a dark horse run, or will the favorites hold their ground?
04/29/2026
🏒 FAN OF THE GAME 🏒
Let’s hear it for our latest Fan of the Game! 🏆
There is nothing better than seeing the next generation of hockey fans bringing that high-energy support to the rink. From the custom poster to the Flarrow gear, this is what the game is all about!
Huge shoutout to our favorite young fan for cheering on the Rideaus and showing love for #92, #44, #33, and the whole squad.
Go Rideaus Go! 🔵🔴
Tag us in your game day photos for a chance to be featured!
04/26/2026
Generations united by one goal. 🥅🤝
We are thrilled to introduce our latest Flarrow Fan of the Game!
There is nothing more powerful than mentorship and shared passion. Whether it’s sharing a laugh and a stick in the rink or exploring new possibilities together, these moments define our Flarrow community.
Thanks for letting us be part of your story. Keep making us proud!
BuildTheLegacy
04/25/2026
THIS. IS. HOCKEY. ❤️🙌
Congratulations to our latest Flarrow Fan of the Game! The energy, the smiles, and the LOVE for the sport – we’re here for it.
Keep up that amazing spirit! 🏒🏆
ForTheLoveOfTheGame