Rasa Flow Yoga

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Rasa Flow Yoga Located at Montrose Square: 4140-2180 Kelly Ave, Port Coquitlam

Yoga • Sound Healing • Shamanic Energy Healing • Chakra Clearing • Rituals • Tarot • Intuitive Guidance • Teacher Training • Psychic Development • Private Events

10/08/2026

Awaken Your Intuition at Rasa Flow Yoga

Join Sophia for an Intuitive Psychic Development Circle, a welcoming space to explore your inner senses, trust your intuition and deepen your connection with the subtle energies around you.

Through guided practices, shared experiences and gentle exploration, discover what unfolds when you quiet the mind, listen within and allow your intuitive gifts to emerge naturally.

Come curious. Leave inspired.

10/05/2026

Are you ready to stretch, breathe and feel more at home in your body?

At Rasa Flow Yoga, our classes invite you to move with awareness, explore your range and create space through the spine and breath. You’ll have time to stretch, rest and reconnect without forcing the body.

Come as you are. Breathe, move, soften and flow with us.

Your body knows the way. Let your breath lead.

📍 Rasa Flow Yoga
All levels are welcome. Join us for one chakra or experience the complete Chakra Series.

Join us :
https://rasaflowyoga.com/

The Power of Stretch
Monday 10am & 7pm.
Thursday 10am
Sunday 10am

10/02/2026

✨Current Situation

Someone admires you and has been keeping an eye on you from a distance. They finally have the courage to approach you and make you an offer. This comes as a surprise, or you’ve been expecting it. Either way, you’re not immediately impressed.

This offer is about growth and expansion. It’s about bringing your energies together to create something more beautiful and nourishing what already exists so it can go to the next level.

There’s a lot of communication but this offer also creates some inner frustration. One part of you is discussing the details and negotiating, while the other part is quietly looking deeper. You’re sensing what’s really going on and checking to see if this is a true offer.

✨What’s Coming

You begin creating and designing this opportunity together. You go deep into yourself, bringing your ideas and everything you have to make this happen.

This opportunity creates movement.  You could be moving homes, changing jobs, or rearranging your home or work location. It doesn’t have to be a huge move. It’s making space for what’s coming.

This change creates some inner stress. There’s a lot of self-talk, reflection and self-doubt. You’re still processing the details and feeling some disbelief that this opportunity is actually coming through.

You dive in with an open heart and trust, willing to start a new chapter.  

This creates a ripple effect. The connection grows deeper and you begin building something together that brings happiness, fulfillment and long-term growth.

✨Advice

Trust your instincts and allow the downloads to come through. Use your intuition, life experience and higher wisdom to guide you.

Notice when jealousy, stubbornness, or possessiveness comes up. Come back to your higher self and give this connection the care it needs to grow and last.

10/02/2026

Awaken Your Intuition ✨

Join Sophia for Intuitive Psychic Development - Open Circle. Explore shamanic journeying, psychic exercises, tarot and oracle cards, and connection with your spirit guides.

Thank you Pyramid Of Wellness for sharing 💕

09/27/2026

What happens when you stop holding yourself back and simply explore what your body can do?

In this week’s Solar Plexus practice, we’re stepping forward, waking up the centre, finding our feet on the earth and letting the breath create a little more space.

Maybe you reach higher. Maybe you discover strength you didn’t know was there. Maybe you surprise yourself.

No pressure. No need to prove anything.

Just take the next step, stay curious and see what unfolds.

Because sometimes the “impossible” is simply something we haven’t explored yet.

📍 Rasa Flow Yoga
All levels are welcome. Join us for one chakra or experience the complete Chakra Series.

Join us :
https://rasaflowyoga.com/

The Power of Stretch
Monday 10am & 7pm.
Thursday 10am
Sunday 10am

09/26/2026

✨Current Situation

You have a positive outlook and feel grateful for the blessings in your life. Every day is a gift. You work hard and take care of yourself, your family, and your responsibilities. From morning to night, there’s always something that needs your energy.

Your heart wants more excitement. You’re tired of the everyday grind, so you take a new route and bring adventure into your routine. You explore new forms of healing, reconnect with old friends, visit different places, stores or meet people through new groups, online or in person.

✨What’s Coming

You are dedicated to your responsibilities, but your inner fire is waking up. You explore, meet new people, and try things outside your comfort zone. Your energy picks up, momentum builds, and a new flow of energy floods in.

You’re outgrowing your current routine. Like a caterpillar becoming a butterfly, you go through a period of growth and emerge with more wisdom, emotional strength and confidence. With this new power and inner strength you feel encouraged to lead and offer support to others.

✨Advice

When life feels stable, you can become so rooted in the earth element that everything starts to feel heavy. You carry earth, water, fire, air, and space within you. As the seasons change, check in with yourself and invite in an element that helps you feel uplifted and reenergized.

—— ✨ —— ✨ ——

09/25/2026

✨Current Situation

The change of seasons brings something unexpected that shakes things up.
A new offer or door may open, such as a love interest, a chance to merge, or an opportunity to invest. This brings excitement, but it can also disrupt your current situation or create conflict.

✨What’s Coming

You start planning and investing in this new possibility. As you move forward, you may need to let go of certain people or situations. These decisions feel heavy, but they create the movement you need to upgrade your situation. Communication picks up, clarity comes in and a new chapter begins to take shape.

✨Advice

Sometimes, when a situation feels stagnant, the universe shakes things up. Some people move forward, while others face challenges. Either way, it wakes us up. Change is a constant in life, and when we embrace it and adapt, we can keep moving forward.

—— ✨ —— ✨ ——

09/25/2026

Awaken Your Intuition & Strengthen Your Connection to the Spirit World.

This open circle offers a gentle, supportive environment to develop your intuitive and healing abilities. Perfect for beginners and open hearts ready to deepen their spiritual connection and awaken their intuitive gifts that already live within us.

✨ What to Expect ✨

🌟 Opening Prayer & Intention Setting
We begin by inviting guidance and protection and setting an intention for our time together.

💨 Grounding Breathwork & Chakra Meditation
Settle your energy and prepare for intuitive connection.

☁️ Shamanic Journeying
Journey to receive messages, insight or healing from Spirit guides, animal allies, or divine teachers.

🌿 Psychic Exercises & Spirit Connection
Strengthen your psychic awareness through reading energy, giving and receiving messages or offering gentle energy healing guided by intuition. Exercises may vary each week.

🔮 Oracle & Tarot Exploration
Practice intuitive readings with cards or tools of your choice to deepen your trust and confidence.

🌸 Closing Prayer & Integration
Close in gratitude and take a moment to reflect on your experience.

Address

4140-2180 Kelly Avenue
Port Coquitlam, BC
V3C0L1

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