Part ✌🏻 of Rise + Reconnect!
This retreat isn’t just about going inward, it’s also about connecting outside, in nature, with the lake right there.
Taking breathwork + therapeutic art in the open air with a beautiful view is a refreshing experience after being in hibernation mode for months! That feeling of warm sun, grass and your nervous system finally exhaling.
Our movement is led by the talented Brit Kish - gentle, nourishing yoga that meets you exactly where you are. We’re also offering optional Thai massage (book directly with Brit to secure your spot).
Don’t consider yourself artistic? It’s not about creating something beautiful to hang on your wall. It’s the opposite, actually. It’s messy self-expression. It’s letting something move through you. I’ll guide you every step of the way. No experience required.
The lake, the stillness, the women beside you.. that’s the magic! Water is one of the most healing, cleansing forces there is, and there is something special about creating and breathing that energy inward.
There is 1 private room remaining!
If this has been sitting on your sidelines, if you’ve been debating this, this is your sign. Don’t let someone else claim the last spot while you’re still deciding.
Register online or DM to save your sacred spot. 🌿
Justine Marie Studios
international artist.
breathwork coach
art walls | canvases | products | workshops | retreats | breathwork journeys | 1:1 coaching
Unveiling light, one breath and brushstroke at a time
| inhale clarity | exhale limitations | unveil inner layers
Office Viewwws
This space has come a long way - YES I’ll share the full before-and-after transformation with you. For now, here’s a peek at its current state. 🤍
One of my favorite additions has been my new meditation chair!
As someone who spends long hours creating, coaching, working at my desk, having a chair that not only looks beautiful, but actually adapts to my body has been a game changer. Thank you for creating something that’s both functional and aesthetically pleasing.
I’m also still obsessed with the cutest vases and plants I’m incorporating from as they literally add life and texture into the space.
A special shoutout to my contractor Andrew for installing the shiplap moulding along the lower walls and wood slats to the ceiling, which added so much character and warmth.
And of course, I let my inner child out to play with the layers of creativity that now lives above it. I’m still going to go in and add lilies, butterflies, birds etc. 🦋
I have a wall of other artists work I’m continuing to collect I’ll show you too!
There’s something really rewarding about watching a space evolve layer by layer. This office continues to unfold in ways that feel inspiring, creative, and aligned with the work I get to do here.
Stay tuned for the full before & after. ✨
BeforeAndAfter DesignDetails WorkspaceInspiration
06/01/2026
Imagine leaving your Tuesday feeling lighter, clearer + more you than you have in months.
That’s what 9D breathwork does.
Estevan, I’m bringing TWO immersive journeys to you on June 9th | Awakening (1-3pm) + Full Reset (6-8pm)
Subliminal messages. Binaural beats. Vocal coaching. NLP + hypnosis. All through your headset.
I also have 1 spot available for a 1:1 journey on June 10th.
$88 | Encompass Fitness
Limited 🎧’s. Reserve yours!
justinemariestudios.com
Rise + Reconnect Retreat 🌿
June 12-14th | Friday Eve - Sunday Aft
DM me for a promo code or any additional info to reserve your spot at justinemariestudios.com
Ps. The chef can accommodate dietary restrictions too :)
Rise + Reconnect Retreat! 🌿
Step away from the noise and experiencing the modalities that have quite literally changed my life.
I’ve curated a wellness weekend with co-facilitator and our chef Lavonne at a beautiful lakeside home just 40 mins from Regina.
June 12–14, we gather for breathwork journeys, therapeutic art, nourishing meals, gentle movement, nature walks + deep connection.
Intentionally intimate. Deeply transformative.
Just 2 spots left!
View tagged product for more info.
🔗 justinemariestudios.com
Use code RISE 💫
Trust. The process..
Breathwork & Brunch - an Elevated Experience 🙌🏻
This one is so near and dear to me! 🤍
There’s something about doing breathwork outside in the open air that takes journeys to another level. This one is unlike any breathwork I’ve ever offered and honestly, may ever offer again.
With our limited summer season here in the prairies, this is a rare and beautiful window. I can’t WAIT for those who’ve already claimed their spot to experience it. 👑
We’ve got just a handful of spaces left.
🌬️ Breathwork outdoors in fresh air (with a covered area + heaters for comfort)
🥂🍊 Followed by an elevated brunch spread you do NOT want to miss
🌇 Stay after to connect with like-minded souls and soak in the views
May 24th | 9:30am – 12:00pm
If something in you is feeling the pull, that’s your sign. Don’t let this one pass you by. This is your invitation to rise above to the next level version of your fine self! 💗
🎧 are limited. Reserve yours, a-sap!
Click here to claim your Sponsored Listing.
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Opening Hours
| Monday | 10am - 5pm |
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |