06/08/2026
SAVE THE DATE! Ride Like a Girl Day is Tuesday, July 7th at the Glenridge Naturalization Site in St Catharines. This is a FREE event for women and girls ages 10 and up! We will be sharing more details soon…
Sunflowers Cycling Club
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The Sunflowers Cycling Club is an all female cycling club. We have 2 local mountain bike rides and at least one road ride every week
Registration for the 2025 season is now open! Use the link below to register. https://ccnbikes.com/#!/events/sunflowers-cycling-club-2025
06/08/2026
06/03/2026
2026 Trail Rides: So far, so good
06/01/2026
Look at this new blue beauty Connie brought out to the gravel ride! Looking good, feeling good: New Bike Day!
06/01/2026
Trail, road, and gravel: the Sunflowers do it all! Today was a beautiful morning for a gravel ride. Hopefully the weather holds so we can get out on the trails next 🤞If you’re wondering about joining, send us a message (or just take the leap and join using the link in our bio)!
05/14/2026
We are a bit behind on our New Bike Day shares but this is a notable one: a roadie convert! Congrats on making the leap to trails, Jodi - your summer just levelled up 😉
Trail rides, road rides, gravel rides: we’ve got ‘em all! Come and ride with us (link in bio to register) 🌻🚲
05/03/2026
Many thanks to Kurt at for hosting us on International Women’s MTB Day! Lots of learning (and shopping) all things bikes.
Women continue to be underrepresented in cycling, and we like fighting that statistic! Come and ride with us, have fun, and get outside.
Use the link in our bio to register for this season. Take the leap - you won’t regret it.
04/27/2026
And with that, the 2026 Sunflower Season has begun!
Canal rides, Hydro Hill repeats - it is happening!
Of course it is not too late to register, the link is in our bio.
03/08/2026
As the first (and only) women’s cycling club in Niagara, International Women’s Day is our jam!
In addition to reducing risks of heart disease, stroke, cancer, osteoarthritis, and diabetes, cycling can improve mental health and anxiety. Being a part of a cycling club helps create community and if you’re a woman/girl 11+ then consider riding with us! DM with any questions and if you’re ready to ride, the link to register is in our bio!
03/02/2026
TOMORROW! Our Kickoff is being held tomorrow, from 6-8pm at Heidehof: 600 Lake Street, St Catharines. Message us with any questions. Hope to see you there!
02/21/2026
Whatever kind of cycling you’re into, we’ve got something for everyone - road rides, trail rides, gravel rides, and our Seeds program for girls aged 11 to 14. Plus night rides, road trips, social events and more!
Our Kickoff is being held from 6-8pm at Heidehof: 600 Lake Street, St Catharines. Message us with any questions!
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Saint Catharines, ON