Zenergy Healing

Join Lara for a mini Thai massage and myself for a sound bath journey. Enjoy self care, relaxation and healing. Sign up on the Oxygen Yoga And Fitness app or by calling/texting 780-203-7994.

Starr Parsons-Scheuer and Nicole Van Woerkom are excited to announce the third annual Seaside Yoga Retreat to Tigh-Na-Mara in Parksville, September 10-14. Enjoyable in sooo many ways…the people, the seaside, the food, the yoga, the trees…

Join me for 75 minutes of Full Body Yoga at Glen Allen rec centre on Thursdays at 7 PM by following the link below.

43374 - Full Body Yoga - Recreation Online1 RecOnline provides registration for recreation and culture programs, as well as activity bookings and facility rentals in Strathcona County, Alberta.

Please join me for 60 minutes of Full Body Yoga at Glen Allen rec centre on Thursdays at 5:45 PM by following the link below.

43373 - Full Body Yoga - Recreation Online4 RecOnline provides registration for recreation and culture programs, as well as activity bookings and facility rentals in Strathcona County, Alberta.

Have you tried a Thai massage? How about a Sound Bath? Both at the same time? Take some time for you to explore something new!

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Rest. Receive. Rebalance.

Chakra Restorative invites you into two hours of deep rest and energetic alignment. As you settle into supported Restorative Yoga poses, sound becomes the guide — drums, rattles, rainstick, Tibetan and crystal bowls, Koshi chimes, and the expansive vibration of the gong.

Each chakra is intentionally supported through movement, stillness, and sound, creating space for release, clarity, and renewal.

💗 Come alone or with a loved one
📅 February 14 | 1:00–3:00 PM
💫 Investment: $65

Have you relaxed in the salt room? Jon is for the next in the Power series in the Salt Room at the Hyperbaric Health and spa on Saturday, January 24th.