Fit2Motivate

Fit2Motivate A health and wellness business offering fitness classes, mindset workshops, Fitness retreats in Canmore, and Mindset Coaching

Kari Berridge, Owner and Operator of Fit2Motivate. Fit2Motivate offers the following fitness classes:
Bootcamp, HIIT, TRX, pilates/barre fusion, mom & tot, and guided meditation classes
Fit2Motivate also offers: personal training and holistic coaching
as well as Goal workshops and Wellness Retreats

Check out www.fit2motivate.net for all information as well you can download my app Fit2Motivate

[email protected]

09/29/2026

Limiting beliefs….. do yours work their way back in and naw at you ??

09/29/2026

Sensitive topics ! When was the last time you talked in public about a sensitive topic ?

09/22/2026

Growth isn’t always about adding more to your life.

Sometimes expansion begins with what you’re willing to leave behind.

The fear that has been following you.
The need to have everything figured out.
The stories that tell you you’re not ready.
The comfort zone that keeps you playing small.

As you grow, you begin to realize that you don’t have to become someone else to create a life you love.

You simply have to let go of the things that are keeping you from becoming more of who you already are.

And then one day…

You look around and realize you’re doing things the old version of you never would have imagined.

✨ That’s what happens when you choose to keep expanding.

What is one thing you’re ready to leave behind as you step into your next chapter?

Awaken. Dream. Expand. 💚

LifeByDesign

Address

Sunterra Way
Sherwood Park, AB
T8H0T9

Opening Hours

Monday 6am - 3pm
Tuesday 6am - 9pm
Wednesday 6am - 3pm
Thursday 6am - 9pm
Sunday 6am - 1:30pm

Telephone

7809206213

Website

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