Wild Soul Studio

Char's class is a blend of gentle movement with just the right amount of challenge for someone newer to yoga and wanting to build confidence in their practice. In her classes, you can truly feel how much she cares about her students.

If you know Char personally, you know she gives the BEST hugs… and somehow always appears at the desk after class with a Werther’s for me 🥹🍬

One of the things I admire most about Char is her dedication to continuing to learn and grow as a teacher. She’s always expanding her knowledge, deepening her practice, and showing up with such heart.

You can practice with Char:
🤍 Wednesdays at 6:30pm — Slow Flow
🔥 Rotating Fridays at 5:30pm — Hot Slow Flow

Strengthen your paddle. Support your body. Move with confidence.

This June, join Rebecca from Heron Land & Water Adventures for Paddle Prep Yoga, a unique yoga series designed to help paddlers improve mobility, build functional strength, and prevent injury.

Join Rebecca from Heron Land & Water Adventures, next Thursday, June 4, 6:45–7:45 PM! Use a class pass, or purchase a drop in!

No prior yoga or paddling experience required.

Come as you are, leave ready for the water.

Friday nights are for slowing down ✌

Unwind after the work week with a steady, unhurried practice focused on longer holds, mindful movement, breath, and balance.

Set in the warmth of The Ignite Room to support mobility and release, this class invites you to soften, turn inward, and meet yourself exactly where you are.

With a rotating teacher each week, enjoy fresh new sequences and deeply restorative savasanas, making every Friday feel like a new experience.

Book online using link in bio.

📍20 Front St. W., Strathroy ON

Throughout the month of June, you’ll notice a classes on the schedule each week taught by some of our newest 200HR Yoga Teacher Training graduates! ⭐

These classes are an opportunity for our graduates to begin sharing their knowledge, gain experience teaching in the studio space, and continue growing into the incredible teachers they are becoming.

All Karma Classes are donate-what-you-can:
When registering online, the class will automatically appear as FREE. Donations can be made at check-in using cash or card at the front desk.

How will you know if it’s a Karma Class?
The word “Karma” will be included right in the class title on the schedule. 🤍

This year, our YTT group chose Strathroy Hospice as their donation recipient, and we are honoured to share that 100% of all donations collected will go directly to supporting their care and services within our community.

We hope you’ll come practice, support our graduates, and be part of something really meaningful this month.

📍20 Front St. W., Strathroy ON

Celebrate 10 years of Wild Soul and one year of The Collective with us!

WILD SUMMER UNLIMITED PASS:

☀️ June 1 – Labour Day (Sept 6)
☀️ Unlimited yoga + movement
☀️ Regular Pass: $399
☀️ Student Pass: $339
☀️ Available online or in-store (link in bio)

Current members:
Pause your existing membership and take advantage of this exclusive summer offer.

Your practice. Your people. Your summer.

This time of year, we start seeing it everywhere…
“Get your body beach ready in 40 days.”
“Tone up for summer.”
“Shrink yourself for swimsuit season.”

Here’s your reminder:
Your body is already a beach body...You might just need your bathing suit on. 🌴

At Wild Soul, we don’t move to punish, shrink, or earn our worth.

We move to feel good in our bodies. To build confidence. To release what no longer serves us. To prevent injury as we age. To look inward. To grow stronger. To connect with others.

This week, join us for:

MONDAY
6:15am Warm Awakening Yoga Flow
9:30am Pilates Strength
6:30pm Warm Strength Flow
8:00pm Restorative Yoga

TUESDAY
6:15am Warm Awakening Yoga Flow
10:30am Babe & Me Yoga
6:30pm Yoga Flow
No 8:00pm this week

WEDNESDAY
6:15am Pilates Strength
9:30am Warm Yoga Flow
5:15pm Athlete Reset for Teens
6:30pm Slow Flow
8:00pm Suspension Yin

THURSDAY
6:15am Warm Awakening Yoga Flow
11:00am Chair Yoga
5:30pm Pilates Strength
8:00pm Warm Yin Yoga

FRIDAY
6:00am Strength & Stability Flow
9:30am Hot Yoga Flow
12:15pm Warm Express Flow
5:30pm Hot Slow Flow

SATURDAY
8:30am Warm Core Flow
10:00am Hot Yoga Flow

Your worth was never dependent on a "summer body." ☀
You already belong.

This 300HR Advanced Yoga Teacher Training is for teachers who are ready to move beyond performative teaching and into deeper embodiment, nervous system literacy, emotional intelligence, and real leadership. ⭐

This training is focused on:
• holding space
• understanding the nervous system
• supporting real transformation
• teaching with confidence and clarity
• creating safety in the room
• embodied leadership

If you’ve completed your 200hr training and feel the pull toward MORE depth, connection, honesty, and impact, this training was built for you.

September 2026 – June 2027
Wild Soul Studio
📍20 Front St. W., Strathroy

✔ Yoga Alliance pathway eligible
✔ Flexible payment plans available
✔ Unlimited studio membership included during training

Spots are intentionally limited to maintain intimacy and depth.

Full details + application available on our website. See link in bio.

Ready to feel stronger, more mobile, and confident on the water this season?

Join us for Paddle Prep Yog: A 3-part series designed specifically for paddlers of all kinds. Whether you canoe, kayak, SUP, row, or dragon boat, these classes will help you build the strength, flexibility, and body awareness needed for smoother paddling and injury prevention.

📅 June 4, 11 & 18 (join for one or all 3!)
⏰ 6:45–7:45 PM
Use a Class pass or purchase a drop in!

Led by Rebecca of Heron Land & Water Adventures.
No experience needed, all levels welcome.

Your best paddling season starts here. Booking available through link in bio.

Every Monday with Shayna! ⚡️

This energizing class blends Pilates-inspired strength work, athletic yoga, and endurance training to build power, stability, and focus using weights, resistance bands, and balls.

From there, move into a soulful heated Vinyasa yoga flow designed to release tension, improve flexibility, and reconnect you to your breath.

Expect strength, sweat, and balance—all in one powerful practice. This class has become a studio fav for a reason. 😉

Book online using link in bio.

📍20 Front St. W., Strathroy ON

Join us for another deeply nourishing Somatic Dance experience with Megan! 🌼

Megan is a Registered Nurse (BScN), certified Holistic Nurse Coach, founder of The SelfCare Project, Reiki Master Teacher, and Yoga Nidra Facilitator.

Megan brings a powerful blend of science-backed nervous system support and holistic healing practices to help guide you back home to your body.

Through intentional movement, breath, and emotional integration, this unique experience supports healing across mind, body, and soul.

Absolutely no dance experience needed. Come as you are.