Amina Naush Ansari
🇨🇦 health & strength coach for mothers 35+
🦋 i help you rebuild strength, energy and confidence.
⚽️ mum of 3, i get it!
DM “READY” for coaching.
08/02/2026
Interested in working with me 1:1?
Comment COACHING to book a free consultation call with me.
Fahima, I absolutely loved your determination to take your health and fitness to the next level!
I love your grit. Congratulations on overcoming your inhibitions and fears and for choosing The NaushFit Method.
I am so happy for you. Keep shining.🦋
07/29/2026
Comment “FUN” to save your spot!
EVENT HIGHLIGHTS:
• Meet and Greet + Icebreaker Activities
• Relaxing Stretch Session
• Nourishing Food & Beverages
• Fun Quiz on Women’s Health
• Breath work, Guided Journaling & Affirmations
• Self-care Gift Bags & more..!
EVENT DETAILS:
Date: Saturday, August 8th, 2026
Time: 12- 3 PM
Venue: Streetsville Yoga, Mississauga
Cost: 60 CAD
Only 10 spots left. Don’t miss out!
07/28/2026
We’re right in the middle of summer break.
The kids are home, the routine has flown out the window, and somewhere between snack requests and camp drop-offs, when was the last time you did something just for YOU?
That’s exactly why I’m excited to share that I am hosting a Mother’s Wellness Event.
Date & Time: Saturday, 8th August (12 - 3 p.m)
Cost: 60 CAD
Dress Code: Casual, comfortable & vibrant (think summer colours!)
Here’s what the day looks like:
🌷 Meet & Greet + Ice Breaker Activities
🌷 Real conversations about the struggles and joys of motherhood and ways to thrive
🌷 A relaxing stretch session
🌷 Nourishing food and beverages
🌷 A fun quiz on women’s health
🌷 Breath work and guided journaling
🌷 Games, Gift bags and more!
And here’s the best part: 100% of ticket proceeds go directly to Human Appeal Canada, supporting food security and clean water programs.
Grab a mom friend and give yourself the permission to take a break.
Think of it as your midpoint reset, a chance to fill your own cup so you can actually enjoy the rest of the summer instead of just surviving it.
comment RESET and I’ll reserve a spot for you!
07/22/2026
🩷MOTHERS WELLNESS EVENT IN MISSISSAUGA🩷
Comment “MOM” to save your spot!
Mamas, I am hosting Mothers Wellness Event on Saturday, 8th August.
It’s going to be a day full of pampering your beautiful body with self care and wellness activities, nourishing food and a wonderful mom community.🌷
This is a great opportunity for you grab your mom friend and step away for a bit from the summer break grind and focus on your health and wellbeing!
LIMITED SPOTS AVAILABLE.
100% of proceeds from the ticket sales go in support of global food-security and clean-water programs.
Click the link below
https://humanappeal.ca/events/2026/summer-of-sadaqah
So looking forward to meeting you in person! ☺️
In love and health,
Naush
07/14/2026
I’m creating a fitness and nutrition guide for women 35+
It’s work in progress and I want to build it with real voices, not assumptions.
If you’re 35+, what’s are you struggling with right now when it comes to your health and fitness?
Don’t be shy. Drop it below. Help me, help you! 🩷
07/10/2026
Nothing is wrong with you. You are okay! 🌷
If you are a woman over 35, then follow along as I will help you become your strongest version in your perimenopause.
In strength,
Naush
Allah’s Messenger (ﷺ) said, Our Lord, the Blessed, the Superior, comes every night down on the nearest Heaven to us when the last third of the night remains, saying:
Is there anyone to invoke Me, so that I may respond to invocation?
Is there anyone to ask Me, so that I may grant him his request?
Is there anyone seeking My forgiveness, so that I may forgive him?