Colours In Contact

Colours In Contact

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Colours In Contact offers a platform to explore open dynamic expression and connection through dance. Our minds? Our hearts?

At Colours in Contact, you are invited to explore your experience of body and movement through Contact Improvisation while remaining conscious of others, in all our differences, with love and curiosity. These differences may include but are not be limited to race, gender, culture, dance experience, athletic ability, neural differences and body type. Which Is to say, with great enthusiasm, we will

06/17/2026

It’s heartwarming to hear what this community means to the people who make it what it is 💜

We’re so grateful to Gabby for sharing her experience and being part of this growing movement community. Every person who walks through our doors brings their own curiosity, creativity, and perspective, and together we create spaces where we can move, explore, play, and connect 💫

Whether you’re completely new to movement improvisation or have years of experience, there’s a place for you here.

Check out Gabby’s testimonial in the reel, and if you’ve been thinking about joining us, we’d love to meet you!

Make sure to check out a jam or drop-in class soon through the link in our bio 🔗 We can’t wait to meet more of you and continue exploring together!

Photos from Colours In Contact's post 06/17/2026

This summer, we’re running lots of drop-in classes so you can explore movement in a way that feels flexible, consistent, and fun 🤩

Across the season, we’re continuing a shared thread of partnered movement exploration - building awareness, adaptability, trust, and creativity through practice.

🌱 Coming up this week 🤸‍♀️
Wednesday: Movement Jam + Community Night
Saturday: Soft Acrobatics (think rolls, cartwheels, handstands at any level) + Playfighting Games with Kayla Nicole

No experience required. No partner required.

Come drop in, stay curious, and continue the exploration with us this summer!

Book a class through the link in our bio 🔗 and check out the sweet combo deals we have!

06/12/2026

Our Thursday drop-in classes this week were such a success, and we’re so excited to continue opening up more ways to explore movement, storytelling, creativity, and play together ✨

This Saturday, we have two drop-in classes:

🌊 Flowing on the Floor (3-4:15 pm)

An exploratory movement class focused on storytelling, fluidity, and flow through continuous motion close to the ground. We’ll work with rolling, sliding, spiraling, and shifting pathways to develop ease, articulation, and presence on the floor.

✨ Elated Elevations: Lifts (4:30-5:45 pm)

A class focused on developing skills for lifts through ease and efficiency. We’ll explore a range of lifts while building timing, responsiveness, and communication with our partners, discovering moments of joy and lightness within effortful movement.

📍 805 Dovercourt Road, Top Floor

Book your spot through the link in our bio 🔗

We can’t wait to move with you! 💜🙌

Questions? Feel free to send us a DM - we’re always happy to help!

06/11/2026

🎉 Ready to move, create and express yourself tonight?

Join us in Kensington Market for two drop-in classes that invite you to explore movement, music, and creativity in new ways!

🌿 Lyrical Dance: Emotions in Motion (7-8:15 pm) with Emma

Explore how movement can express emotion, tell stories and connect you more deeply to yourself. This class blends lyrical dance, creativity, and embodiment in a supportive and welcoming space. No previous experience required.

🎵 Embodied Musicality (8:30-9:45 pm) with Pablo

Develop your relationship with rhythm, timing, and musical expression through movement. Explore how to listen with your whole body and respond to music in a more playful, intuitive, and embodied way.

✨ Come for one class or stay for both ✨

🔗 Book your class at the link in our bio. We’d love to move with you tonight 💜

06/05/2026

✨ BIG NEWS FROM COLOURS IN CONTACT ✨

We’re evolving, expanding, and creating even more ways for you to move, learn, connect, and play with us this summer! 🎉💜

🌈 First of all, what is Colours in Contact?

We’re a community of movers, creators, and explorers using partnered movement as a way to learn about ourselves, spark creativity, and uncover new possibilities. Through movement research and embodied storytelling, we learn from one another while expanding how we move, communicate, and create.

And now… we’re growing! 🚀

Here’s what’s new:

🎉 More classes! We’re now offering a variety of 75-minute movement exploration classes on Thursdays and Saturdays!

✨ Expect creativity, partnering, storytelling, play, body awareness, improvisation, and lots of opportunities to grow through movement!

💜 Wednesdays remain our main time to come together through a movement jam and community night.

☀️ Sunday park jams are moving to every other week for the summer, creating space for intentional gatherings filled with movement, connection, food, and sunshine. Our next Sunday gathering is June 14.

🎉 And finally… we have an online booking system! You can now register for classes, jams, series, and special events all in one place, plus access some sweet new class pass and combo deals 👏

We’re incredibly excited about this next chapter and all the possibilities it opens up for learning, creativity, community, and connection!! 🤸‍♀️

🔗 Link in bio to book your next class!

And if you’ve been wanting to dive in, our next Leaning Into Contact Series starts THIS MONDAY 🙌 5 weeks of learning with a closed group is going to be AWESOME!

Let’s move, grow, create, and explore together 💜

06/04/2026

🎉 Leaning into Contact starts on Monday 🎉

In this video, a Colours in Contact mover from one of our learning series shares her experience of discovering the joy of creative movement, reconnecting with her body, and finding a sense of community along the way. It’s been so awesome to see her learn so much in just a few weeks 🫶

Join us for our next series: Leaning Into Contact!

If you’re curious about creative movement with partners and want a gentle way to begin, this one’s for you!

Together, we’ll explore:
🌱 Getting into our bodies and out of our heads
🌱 Navigating consent and boundaries
🌱 Getting familiar with partnered movement and contact
🌱 Embodied communication
🌱 Gentle movement explorations

This series is designed as a welcoming introduction to moving with others. No experience is required, just a willingness to explore.

📍 Kensington Market
📅 Mondays for 5 weeks, 7-9:30 pm
✨ Starting next week, June 8

Head to the link in our bio to learn more and register. Registration is required 🙌

06/04/2026

We don’t often share our community moments here - they’re most often posted in our stories - but this was a beautiful one to share from after the Wednesday jam.

One of the things we love most about this space is how deeply it is co-created. Every person who comes through the door contributes something unique, and together we create an environment of play, connection, creativity, and care.

Thank you to everyone who helps shape this community week after week 💜

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805 Dovercourt Road
Toronto, ON
M6H2X4