Bebo Mia

Comment PODCAST to hear exactly what to say to hard consult questions.

it is a lot of work to get in front of a potential client in their living room. Don’t waste the opportunity, sweet doula.

Interviewing well is a skill you need to learn and practice and we will help!

We want you to get booked if it’s the right fit!

Birth takes preparation and intentionality and support.

Your space, and team, and body deserve care as you decide what you want your labor and birth to look like.

Doulas are such a big part of this. Comment BOOK to get a free 32 page guide all about becoming a doula.

Thank you Magela Grass for sharing this beautiful moment and caption ❤️

Hey mommas,
I want to share that childbirth can also be peaceful and empowering!
Since I myself have experienced a lot of negative projections on childbirth and I feel like positive stories are not heard enough.
When I got pregnant I was so overwhelmed with all the stress and anxiety that I came across in social media, and it somehow made me think that birth was a traumatic experience.
I had to reprogram and stop listening to everyone’s opinions on how dangerous and scary a water birth was and started researching how to be in full control of my body during labor.
My water birth was a premeditated decision that took a lot of inner work and preparation beforehand, I want to share with you all books and exercices I did to prepare for successful unmedicated birth.
Books:
- ��Ina May’s Guide to Childbirth
- ��Sacred Birthing by Sunni Karll
- ��Hypnobirth in YouTube or Spotify
- ��Pelvic Floor exercises for childbirth
- ��Prenatal yoga
- ��lots of rest and stretching

But most importantly, I have to thank my partner for being such a wonderful support, he continuously gave me physio therapy and
supported me during all stages of my pregnancy. Thank you my love for being so caring and loving during the whole pregnancy specially during labor you were my #1 cheerleader, I love making life with you and raising our little girl together.

We need more doulas!! Comment BOOK to get your free 32 page guide to support your research in becoming a doula.

Reproductive violence has a name… and it belongs in your vocabulary.

A 2024 UN Women / Global Justice Center paper defines it as acts or omissions that harm someone by interfering with their reproductive autonomy.

It includes forced pregnancy, enforced sterilization, forced abortion and contraception, denial of abortion care, blocked access to reproductive healthcare, and the destruction of maternity infrastructure.

The finding: this harm is chronically under-documented in international investigations. Not because it isn’t happening, but because investigators lacked the mandate, training, or language to record it.

What doesn’t get documented doesn’t get counted, funded, or repaired.

The barriers they named will sound familiar to birth workers. Stigma around reproductive autonomy. Euphemistic language. Self-censorship.

Why it matters for us: we already support folks in the moments where reproductive autonomy is honoured or taken.

We already witness what never makes it into a chart. (It’s like screaming into the ether, y’all!!)

Precise language is protective.

“Denial of abortion care” is a legal category, not a euphemism.

Naming things accurately is part of the work.

Every birth has that one moment. 😅

Sometimes it’s deep breathing.
Sometimes it’s a primal roar.
And sometimes… it’s a full-on Kamehameha. 😂

There isn’t one “right” way to labor.
A doula’s job isn’t to tell you how birth should look—it’s to support you through your birth, however it unfolds.

🤍 Every sound.
🤍 Every emotion.
🤍 Every birth.

Interested in becoming the kind of support every family deserves? Learn more about our doula training commenting TRAINING