Flexafit by Signe Ronka

Flexafit by Signe Ronka

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FLEXAFIT® is a branded sport specific fitness methodology created by Signe Ronka. It is a registered Thanks for stopping by to check out FLEXAFIT®! Signe

My name is Signe Ronka and I'm the founder of Figure Skater Bootcamp Inc. In short, I was a former National and International medalist in the Junior level representing Canada at Junior Worlds, Junior Grand Prix's and the Junior Grand Prix Finals. I was often plagued with injuries one after another, which took me out of competition in 2006, where I finished top 10 in Senior Ladies at Nationals. I s

06/26/2026

Had an incredible week of training with all the skaters who came to our amazing ELEVATE camp!!!

Such fantastic success stories!

Some feedback from campers was that we exceeded expectations on drills, exercises and skills to help improve their jumps, spins and skating skills. Some said this was the best camp they have ever attended!!! Such powerful words and truly inspired to continue having more camps that transform the skaters skills!!!

If you’re looking to host a camp or workshop, email us to [email protected]





06/26/2026

DAY 4- What a day!

Today was filled with breakthroughs, big smiles, and moments our athletes will never forget.

- First-ever Lutzes landed after months (and even years) of hard work.
- First Axels landed.
- Faster, stronger spins with increased revolutions.
- Better body positions, stronger takeoffs, and more confident landings.

But beyond the jumps and spins, what has been most rewarding is watching every athlete grow in confidence, believe in themselves, and realize what they’re capable of when they train with purpose.

The progress this week has been incredible, and we couldn’t be more proud of every skater who has stepped onto the ice ready to learn, work hard, and challenge themselves.

06/25/2026

Halfway through the week and the progress has been incredible! 🙌⛸️

Every day, athletes are becoming stronger, more confident, and more technically sound—all while having an amazing time together.

The energy has been unmatched, and we’re just getting started! 🚀🔥

06/25/2026

Camp Elevate DAY 2

The energy was high, the work was focused, and the progress keeps building! 💪⛸️

Another incredible day of learning, challenging ourselves, and having fun at **FLEXAFIT ELEVATE**.

06/23/2026

I just wanted to say how grateful and honoured I feel that these amazing skaters from all over the world have come to train with me, Meghan, Nicole, Rebekah and Danielle this week!!! Thank you to .ice for my amazing new coaching boots 💕

Some highlights from day 1 of our ELEVATE CAMP.

Follow along with us for the next days of the camp and success stories! Skaters trying triple flips for the first time to skaters trying double flips for the first time. A place where new elements take shape!!! So much fun to see the light in their eyes as they have lightbulb moments with their skating!!!

Keep it up, the energy is unreal in all the groups!!!

06/15/2026

Landing jumps consistently takes a lot of concentrated practice of doing the right drills over and over to build muscle memory, so that you can perform the movement without thinking in a split second.

Next week, I’m running ELEVATE summer camp both on and off the ice with 5 days of intensive sessions both on and off the ice where we will connect drills and skills. I have created a take home booklet for the skaters to keep notes on all the key reminders for the week.

Sign up for an unforgettable week experience.
FLEXAFIT.com/elevate

Photos from Flexafit Edge's post 06/11/2026
Figure Skating - Signe Ronka - Ellen Burka in 2003 06/10/2026

Before FLEXAFIT.

Before coaching.

Before seminars, camps, certifications, and online training programs.

There was simply a young skater chasing her dreams.

This footage from 2003 features the legendary Ellen Burka discussing my skating and development as an athlete.

The pursuit of technical excellence that drove me then is the same philosophy that drives everything we teach today.

Some things never change. ❤️⛸️

Figure Skating - Signe Ronka - Ellen Burka in 2003 15 year old Signe demonstrates triple jumps; Ellen talks about Signe

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33 Villiers Street, Suite 202
Toronto, ON
M5A1A9

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8:15pm
Wednesday 10am - 9pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 10:45am - 5pm
Sunday 11am - 4pm