Victoria Professional Self Defence

Another successful year teaching the S.E.L.S.A. students, almost 200 this year. A lot of fun teaching these young adults self-defense

We will be open for group class at 5pm on Monday Aug 3rd, being a holiday it is bring a buddy night. Which means as a member, you can bring a buddy for free that night and you can show them how hard you work.

Give your daughter the ultimate gift of safety, confidence, and strength! 🥋✨
In today’s world, preparation is everything. We are hosting a specialized workshop designed specifically for young ladies (ages 13–19). In a supportive, empowering environment alongside peers, they will learn crucial, life-saving habits that build physical skills and mental resilience.
Why this course matters:
• 🧠 Awareness: Learn to read surroundings and avoid risks early.
• 🗣️ Boundaries: Use assertive verbal skills to de-escalate situations.
• 💪 Action: Practice simple, effective techniques to break holds and escape.

Special Team-Up Opportunity! 👩‍👧
Moms, you play a vital role. Join your daughter on the mat to share this experience, reinforce these skills at home, and share an incredible bonding experience.

ℹ️ Important Details:
• 👟 Clothing: Please wear something comfortable that you can easily do a workout in (athletic wear or loose clothing).
• 💳 Payment: Secure registration is handled quickly and easily via e-transfer.
👇 Check out the poster below for dates, times, and pricing details.

Spaces are strictly limited to ensure high-quality, professional instruction for every single student. Secure her spot today!afety, confidence, and strength! 🥋✨

Victoria Professional Self Defence Begin your martial arts journey today!

Tina's new belt arrived, congrats on your black belt, wear it with pride

I forgot how nice air conditioning is at the dojo. Come check us out for a group class, get a cardio work out and learn some self-defense skills.

Thank you to Dave H. and the TIKKA. Jacolby and myself presented Jessica with her black belt certificate. Pretty proud group in this picture, both instructors and student.

Summer special for new students in air-conditioned dojo, unlimited cardio group classes for the months of June, July and August for only $200.00! That is for all 3 months not per month, the one-hour classes will include cardio workout, kick boxing, and self-defense techniques. To sign up for the Summer Special please e-mail [email protected]. You can also check out our website https://professionalselfdefence.com/

congratulations to our newest second degree black belt, what a beast

What attack do you fear the most, that doesn't involve a weapon?

Some pictures of the LEAPP seminar, was a lot of fun while learning