05/14/2026
Summer special for new students in air-conditioned dojo, unlimited cardio group classes for the months of June, July and August for only $200.00! That is for all 3 months not per month, the one-hour classes will include cardio workout, kick boxing, and self-defense techniques. To sign up for the Summer Special please e-mail [email protected]. You can also check out our website https://professionalselfdefence.com/
05/07/2026
congratulations to our newest second degree black belt, what a beast
05/01/2026
What attack do you fear the most, that doesn't involve a weapon?
04/27/2026
Some pictures of the LEAPP seminar, was a lot of fun while learning
12/16/2025
https://www.youtube.com/watch?v=xIe9RgUKfxU
Professional Self Defence - Shaw TV Victoria
Shaw TV's Sucheta Singh checks out a self defence class at Victoria Professional Self Defence to learn how to protect herself in potentially life-threatening...
12/09/2025
Great class tonight we always learn something new.
11/25/2025
A tree doesn't compete with other trees it just grows. Borrowed but true and something you should live your life by. Any thing you learn in the day is growth as long as it is channeled correctly. If you did not learn something today you weren't paying attention.