Flo Pilates

Flo Pilates Modern Pilates & Wellness Studio
Reformer & Mat Pilates classes for every body
Serving Durham Region
Find Your Inner Flo!

09/12/2026

UNLIMITED MAT & REFORMER PILATES. 1 MONTH. $115 (+tax)

Yes, really! Your all-access pass is here!

Get 30 days of unlimited classes (one per day) starting from your first booked session.

At Flo, we believe in consistency over perfection. It’s not about doing it all it’s about showing up for yourself, again and again, that’s how habits form, and that’s where transformation begins.

Limited spots available, grab yours now and let it be your season of strength.

LINK IN BIO - https://flopilates.ca/packages-and-pricing

*Please note:
- A minimum of 1 class per day applies
- 6-hour cancellation window in effect
- Missed or late-cancelled classes are subject to a $25 charge

A few things your Pilates instructor wants you to know before your next class… 👀From slowing things down, to choosing co...
09/01/2026

A few things your Pilates instructor wants you to know before your next class… 👀

From slowing things down, to choosing control over range, to remembering that modifications are there for a reason — sometimes the smallest reminders make the biggest difference in how you move.

Swipe through for a few tips straight from our Flo instructors, and keep the ones that resonate with you for your next class.

Which one did you need to hear today? 🤍

NORTH YORK — BOOKING IS OFFICIALLY LIVE. 🤍The wait is over. You can now book your first classes at Flo Pilates North Yor...
08/31/2026

NORTH YORK — BOOKING IS OFFICIALLY LIVE. 🤍

The wait is over. You can now book your first classes at Flo Pilates North York.

Our doors officially open September 8, and tonight marks the first release of our North York schedule.

Going forward, new classes will be released every Sunday at 8PM, so make sure you’re ready to book your favourites before they fill.

Whether you’re joining us for Reformer, Mat, or trying Flo for the very first time, we can’t wait to welcome you into our new space.

North York, your first Flo is officially on the calendar.

Book now through Momence.

08/19/2026

“It’s not that bad I promise” 😈

NORTH YORK PRESALE IS OFFICIALLY LIVE. 🤍Our founding presale offers are here — available for a limited time and in limit...
08/17/2026

NORTH YORK PRESALE IS OFFICIALLY LIVE. 🤍

Our founding presale offers are here — available for a limited time and in limited quantities.

Choose your membership:

12-Month Limitless Flo
$136.50/month for your first 4 months
Regularly $195/month

6-Month Limitless Flo
$154/month for your first 2 months
Regularly $220/month

And if you’re new to Flo and want to experience the studio before your membership begins, you can do that too.

Our $115 Limitless Experience gives you 30 days of unlimited Reformer + Mat classes — and yes, it can be combined with a presale membership.

That means you can:

Purchase your PRESALE membership AND the $115 Limitless Experience
    •    secure your presale membership now
        → use your 30-day experience first
        → then begin your membership at your presale rate.

You don’t have to choose between trying Flo first or locking in the presale offer. You can do both.

Presale pricing will only be available while quantities last.

North York, your Flo era starts now. 🤍
Head to flopilates.ca to secure yours.

NORTH YORK, it’s almost here. 👀Something exciting is coming, and you’ll want to be among the first to know.We’ve officia...
08/14/2026

NORTH YORK, it’s almost here. 👀

Something exciting is coming, and you’ll want to be among the first to know.

We’ve officially opened our North York Presale List.

Join the list to receive presale information, opening updates, and everything you need to know about becoming one of the first members of Flo Pilates North York.

All you have to do:

Head to flopilates.ca
Enter your information
And we’ll handle the rest. 🤍

North York, we’re getting closer.

Join the presale list now.

08/12/2026

Nobody walks into their first reformer class knowing what table top is. You’re not behind — you just haven’t been told yet.

Twelve seconds of homework and your next class gets a lot less confusing.

Address

1801 Wentworth Street
Whitby, ON
L1N8M2

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