Fitness programs designed to increase muscle mass, power, speed, strength,& mobility. The only train
05/02/2024
IT’S THAT TIME OF YEAR!!!
‼️🚨Designed to provide Athletes with the confidence that will give them the edge on all their competition ‼️🚨An outcome for overall better health and sports performance ‼️🚨Discover YOUR POTENTIAL
12/07/2023
With CHRISTMAS 🎄🎅🤶 around the corner, GIFT CERTIFICATES 🎁 are available☃️
❄️Skating Treadmill Packages
❄️Dryland Training sessions
❄️Skating + Dryland session
Please message for details
06/21/2023
🏒 🚨We are teaming up with long time clients 🇨🇦World Junior Gold Medalist / Tampa Bay Lightning prospect Jack Thompson and Top prospect of the San Jose Sharks Ethan Cardwell🚨 🥅
‼️Looking for:
1️⃣“AAA Level”
2️⃣Age range 13-16
3️⃣Limited spots available
🔔 Please message to hold a spot
“Let the future stars of our game show the youth what it takes to make that next step”
🚨WE’RE BACK UP AND OPEN🚨 Three lockdowns won’t slow us down. Thank you everyone for being patient and understanding of the situation
11/18/2020
🚨❄️🎄The holidays are about the spirit of giving and we’re proud to be hosting our very first toy & food drive. We will be gathering toys and non-perishable food items for the Boys and Girls club of Durham🎄❄️🚨
Power🦵🏼and Speed💨 training day
08/27/2020
🚨Best of luck TJ Melancon 🏒 as he heads overseas to play in the highest level in Slovakia 🇸🇰 for of the
08/14/2020
🔥SWAG day for the boys
| Monday | 5am - 9pm |
| Tuesday | 7am - 8pm |
| Wednesday | 6am - 9pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |