Fitness Garage

📣PARTNERSHIP ANNOUNCEMENT🚨Fitness Garage is teaming up with the Durham Crusaders Hockey Association to boost player strength, speed, and skating skills for the upcoming hockey season. This partnership brings specialized off-ice development and advanced skating treadmill sessions to local youth players 💪🏼 🏒 🥅 🚨

Looking forward to the year ahead!

Consistency is 🔑- This 7 year old has come a long way over the years and his improvement speaks for itself Ron Martino

🚨Been working with this 7 year old for over a year now…
Stride ✅
Knee bend✅
Foot recovery ✅
Arm swing ✅

Speed Day 💨