Sunday Grind

Sunday Grind Run. Lift. Community. Winnipeg’s hybrid fitness community. Weekly workouts, run clubs, events, and challenges.

Been thinking about trying GRND? Try the first one free.Hybrid conditioning mixing running, bodyweight work, dumbbells, ...
09/18/2026

Been thinking about trying GRND? Try the first one free.
Hybrid conditioning mixing running, bodyweight work, dumbbells, carries, sleds + more. Every class is different. All levels welcome.

Every Sunday 12PM + Wednesday 6:45PM
81 Plymouth St. • Winnipeg

First drop-in FREE. Book through the SUNDAY GRIND app or sundaygrind.co. Questions? DM us.

09/18/2026

Trying something new this Sunday 🌶️
3K/5K with a live DJ, beginner salsa lesson, then the salsa party starts 💃

Most of us haven’t salsa’d either 😂 No partner needed. And you don’t have to run OR dance , come for whatever part sounds fun.

$25 or included with your GRIND membership. Sign up and come hang with us.

Joined the COHO 5K/10K last minute after CHASE THE SOUND the day before 😅 Shoutout Daniel Simpson and Kamino Running Co....
09/17/2026

Joined the COHO 5K/10K last minute after CHASE THE SOUND the day before 😅 Shoutout Daniel Simpson and Kamino Running Co. for having us, that was a fun one.

Alright what race are y’all signed up for next? We wanna join ⚙️

Vancouver, come run with us this Sunday.We’re meeting at Hinge Park at 10:30AM for a 5KM run starting at 11. All paces a...
09/17/2026

Vancouver, come run with us this Sunday.
We’re meeting at Hinge Park at 10:30AM for a 5KM run starting at 11. All paces are welcome, we’ll have music going and GURU Energy Drinks for everyone.

Come solo, bring a friend, meet some new people and spend your Sunday morning with us.

Free to join. RSVP at sundaygrind.co.



09/17/2026

Some days it’s you vs. you.
Come put the work in with us.

SUN 12PM | WEDS 645PM
81 Plymouth St., Winnipeg

First GRIND is free. Come join us.

Missing those peak summer run club nights a little.But we’re not done yet. Still have a few more runs and fun ideas plan...
09/16/2026

Missing those peak summer run club nights a little.
But we’re not done yet. Still have a few more runs and fun ideas planned before the season changes.

Next up: Salsa Sunday this Sunday 💃 Run, dance, hang out. You know the drill. Sign up www.sundaygrind.co

09/16/2026

You free Friday night? Come try something different with us.

We’re heading to Awesome Hot Yoga this Friday, September 18 at 7:30PM.

Never tried it? This is your chance. Already love it? You know what to do.

Spaces are limited, so sign up now and come sweat with us.

For whatever season you’re in.
09/16/2026

For whatever season you’re in.

Address

757 Corydon Avenue
Winnipeg, MB

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