Team Laurien & Alex

Your child wants to be a superhero, but when they turn your living room upside down, do they remind you more of the villain? 🦹

Bring them to our little ninjas 🥷 program and we will train them 💪

Book your kid’s free try out class today 🔗

What do you need to throw somebody?

Coach shares a part of his recent CLA based grip fighting seminar for the Gi in the Netherlands

This may sound offensive to some: many grapplers wear the Gi as decoration.

Rather than using the cloth to control the person inside of it, a large amount of grapplers seem to apply NoGi in the Gi - and that is a shame as they miss out on marvelous opportunities for action that you only can DO in the Gi.

Do you focus on proper Gi grip fighting in your training? Comment below ⬇️

Woohoo 🥳 hard work pays off!

Congratulations to our newest 🟦🟦🟦🟦🟦🟦⬛️⬛️⬛️🟦🟦🟦

It’s a great delight to have you in our team and we enjoy seeing you grow 💪💪💪

True story: Wasn’t sure whether I should have high fived him or berated him 🤣😅😏

It did provide us with the perfect opportunity to talk about respecting your teammates and why that matters.

At TLA respect, boundary setting and communication are soft skills that are essential and practiced in a fun and safe environment.

Do you want the same for your kid? Book now your free try out class!

Your kid does anime moves at home?

We approve! 💪

At TLA, life skills meet martial arts in a fun way 😊

Book a free class today! Ganbatte! 😎