16/09/2020
“AfricaIGotYourBack” is designed to help kids in The Gambia to access education and finance their school fees. Unfortunately, many families cannot afford to send their kids to school, and this is what we want to change. But since many schools are closed (Corona-pandemic) and kids are currently not attending school, we slightly changed our goal for now. Many families are struggling because of local lockdowns and are challenged to fulfill their families’ basic needs. So for each purchased item 10 % of the profit is donated to support families in The Gambia. Donations can be used to simply buy a big bag of rice or potatoes, help to pay their shelter, or to provide sanitary products.
“AfricaIGotYourBack“ is supposed to spread the message of love, kindness, joy and hospitality, which you definitely experience while travelling Mother Africa. Let’s go out there and support, love and care for each other! So go ahead and spread the message!
19/06/2019
Please STOP STEREOTYPING, Don’t judge a book if you never OPEN the page. Please share and spread the peace ✌🏾.
11/04/2019
Don't let the scale define you. Be Active! Be Healthy! Be Happy! Join our Body4Life Challenge on Saturday 13.04.2019 at 10:00 - 11:00 at Killesberg Park
26/03/2019
Join our Body4Life Challenge and create a Healthy Habits, Not restrictions. Click below and join now! https://www.facebook.com/events/383996995516619/
17/03/2019
“It’s going to be a journey. It’s not a sprint to get in shape. It make sense for you to save money for your retirement. How can you enjoy your retirement when your body is unable? Exercise To Take 10 Years of Your Telomeres

Study shows, Dr. Lynn F. Cherkas from King’s College in London showed that in 2,401 twins that regular exercising slowed telomere ageing by about 10 years when compared to their non-exercising twin. The message here is clear, exercise can reverse or slow the ageing process.” Join our Body4Life Challenge. Limited Space Available, Call in and register
https://www.facebook.com/events/383996995516619/
14/03/2019
Making excuses burns ZERO calories per hour! Come rain, come shine be motivated to accomplish your Health & Fitness goals. Limited space available, Call in and register now! https://www.facebook.com/events/383996995516619/