18/08/2026
There's a specific kind of guilt that shows up the moment you choose yourself. Even in something small. Saying no, taking the time, wanting something just because you want it.
That guilt isn't proof you did something wrong. It's just an old rule, the one that said someone else's needs always come first.
You get to question that rule.
Try these for the next 7 days.
Notice which one makes you flinch a little. That's usually the one that's true.
Which one hit? Tell me the slide number below.
And if one of these was for you, send it to someone who's still waiting for permission to choose themselves 🩵