Frangipani Costabella

Join us for a beautiful morning of beach yoga at Luuma Beach 🌊🌅🧘‍♀️

A gentle practice by the sea where movement, breath, and the sound of the waves come together naturally. Nothing rushed, nothing forced, just space to arrive in your body and in the moment.

The morning continues softly, with complimentary tea and coffee waiting for you, giving you time to stay a little longer, connect, or simply sit and take in the surroundings as the day gently unfolds.

🗓 Wednesday, 3rd June
🕘 9:00–10:00 AM
💫 €15
📍 Luuma Beach, Marbella

We look forward to sharing this beautiful morning with you. 💚

📲 Reserve your spot via the link in bio.

Meet Silke at Frangipani Costabella ✨

We are pleased to welcome Silke, our Pain & Health Therapist, to Frangipani Costabella. 💚

Silke works with a holistic, targeted approach to support the body in cases of musculoskeletal discomfort and functional imbalance. Her treatments combine deep muscle relaxation techniques with Atlas Reflex Therapy, helping the body gently release tension and restore natural alignment.

👉Focus areas include:
• Neck & shoulders
• Migraines
• Thoracic & lumbar spine
• Hands & feet

She also supports the body’s natural regulatory and detox processes, helping to encourage internal balance and overall system function.

This approach is often chosen by clients experiencing long-term tension patterns, stress-related imbalances, or chronic discomfort.

Each session is individually adapted to the body’s needs in that moment, with the goal of restoring balance, mobility, and overall wellbeing. 💫

💌 For bookings or more information, please send us a DM or contact Silke directly via WhatsApp:
+49 151 12301123 / +34 602 681 156

🇬🇧 Our next Sound Healing with Laura is coming up ✨

After the beautiful moments we’ve shared during previous sessions, we’re so happy to welcome Laura back to Frangipani for another deeply calming Sound Healing experience.

A chance to slow down, take a breath, and simply rest. Through gentle sounds and vibrations, this session is designed to help calm the nervous system, release tension, and bring you back to a place of balance and stillness. 🍃

If you’ve joined us before, you already know the feeling and if not, this is the perfect time to experience it for yourself.

🗓 Sunday, 31st May
🕒 15:00 – 16:30
💛 €30
📍 Frangipani Costabella, Marbella

No experience needed, just come as you are and wear something warm and comfortable.

📲 Reserve your spot via the link in bio - limited spaces available!

Family Yoga at Frangipani Costabella with Inna✨

Sometimes the most meaningful moments are the simplest ones - moving together, laughing together, being fully present with one another 🍃

On May 24th, Frangipani will host a special Family Yoga experience designed for parents and children to share quality time through gentle movement, breathwork, connection, and playful partner exercises.

A beautiful opportunity to step away from screens, routines, and busy schedules… and simply enjoy being together.

This event filled up incredibly quickly and is now fully booked.

We’re so grateful for the beautiful response from our community and can’t wait to welcome all the families joining us. 💚

👉If you would like to hear about future Family Yoga sessions, stay connected through our page and stories.

Sleep Reset Journey at Frangipani Costabella 🌙

There are nights when the body is tired… but the mind simply won’t switch off.

At Frangipani Costa Bella we’re introducing a new weekly experience designed to bring you back to real rest - gently, consistently, and from within.

Led by sleep expert Christina Ribel (author of The Sleep Plan), this 6-week journey blends sleep science with somatic tools to help regulate the nervous system and release deep physical and mental tension.

🗓 6 weeks | May 18 – June 22
Choose one weekly session:
🕖 Mondays | 15:00h–16:00h
or
🕖 Wednesdays | 18:00h–19:00h
📍 Frangipani Costabella

Each week explores a different layer of sleep and restoration - from understanding your patterns, to calming overactive thoughts, to working with body tension that keeps you awake at night.

You can expect:
🌙 guided sleep & stress education
🌙 breathwork and nervous system regulation
🌙 fascia release and deep body relaxation
🌙 grounding and energy-based practices
🌙 simple tools to support better sleep at home

This is for women who feel overstimulated, restless, or simply disconnected from deep, restorative sleep.

✨ Choose your rhythm:
Drop-in class (€28)
4-class package (€99)
Full 6-week journey (€149)

Spaces are intentionally kept small to preserve the depth and calm of the experience 🍃

Please wear comfortable clothes, bring a water bottle and arrive a few minutes early to settle in 💚

📲 Booking via link in bio.

Meet Kristina at Frangipani Costabella ✨

We’re happy to welcome Kristina to the Frangipani team. 💚

With over 6 years of experience, Kristina brings a calm, intuitive and detail-focused approach to massage. Her sessions are designed to help release built-up tension, restore balance, and create a sense of deep relaxation for both body and mind.

Each treatment is thoughtfully tailored, responding to what your body needs in the moment, combining technique with a natural sensitivity that allows you to fully switch off and reset.

The result is more than just a massage. It’s a moment to reconnect, recharge, and feel truly cared for.

💌 Book your session now and experience it for yourself.

We are excited to announce our next event: Ground & Glow with Skye .nutty & Carole .vida at Frangipani Costabella✨

Summer is slowly building its energy… longer days, fuller calendars, faster pace.☀️

This is your invitation to step out of the external noise and return to balance before everything speeds up.

A 2.5-hour morning designed to support your nervous system, regulate your energy and bring you back into a grounded state.
Skye and Carole will share simple, effective tools to help you move through the summer season with more ease, clarity and steadiness.

You can expect a deeply nourishing morning including:
🧘‍♀️ Balancing Vinyasa yoga flow
🌿 Grounding Qigong
🌬️ Breathwork to calm the nervous system
🤲 Acupressure self-massage with essential oils
🍵 Herbal infusions & healthy snacks
✨ Ground & Glow essential oil blend to take home

📅 Saturday, 16 May 2026
🕥 10:30 – 13:00
📍Frangipani Costabella, Marbella
💫 €50 | €45 when booking with a friend or loved one

Spots are intentionally limited to keep the experience intimate and supported. Book your spot now via link in bio 💚

New at Frangipani Costabella 💫

✨Vinyasa Flow
📆 Every Wednesday
🕖 15:00h - 16:00h

A dedicated moment in your week to move your body, focus on your breath and recharge your energy. 🌿

Created with busy routines in mind, this class offers you the chance to pause, reset and reconnect before the rest of your day continues.

One hour just for you.
To move. To breathe. To come back to yourself.

Starting May 6th with Inna. 💚

Places are limited - secure your spot now via the link in bio and make this your weekly ritual. ✨

✨ MAY AT FRANGIPANI COSTABELLA ✨

Our upcoming events for May are here - time to save the dates. 🗓️
We’ve put together a full overview so you can plan ahead and not miss a thing.

Over the next days and weeks, we’ll be sharing more details about each event. 🌿
In the meantime, feel free to send us a DM if you have any questions.

We can’t wait to welcome you at Frangipani Costabella in Marbella 💚

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Wheel Yoga Workshop at Frangipani Costabella ✨

After the amazing response to our first Wheel Yoga session - fully booked, incredible energy, and so much interest afterwards - we’re bringing it back.

Join us again for a second Wheel Yoga Workshop with Ella, designed to explore mobility, strength, and deeper movement with the support of the yoga wheel.

A practice that helps you open the body step by step especially through the spine, shoulders, and hips, building both confidence and range in a safe way.

📅 Sunday, 10 May
🕙 10:30 AM – 12:00 PM
📍 Frangipani Costabella, Marbella
⭐ €25 per person

After the session, we’ll stay a little longer together with tea & light snacks ☕✨

Spots are limited and the last workshop filled up quickly.

👉 Book your spot via the link in bio. We can’t wait to see you there. 💚