Velours Coaching

Velours Coaching Certified Life Coach
Supporting life transitions in midlife and beyond
Identity • Direction • New path
Valencia
🇬🇧 🇫🇷

Sometimes, one chapter of life ends before the next one has begun.A career ends, children leave home, a relationship com...
18/09/2026

Sometimes, one chapter of life ends before the next one has begun.

A career ends, children leave home, a relationship comes to an end. We move to another country, or return home after years abroad. We retire, change direction, or simply realise that the life we had no longer feels like ours.

And then comes the in-between. That strange period when the old life is behind us, but the new one has not yet taken shape. We know what we are leaving behind, but we don’t always know where we are going next.

It can feel uncomfortable, uncertain and sometimes unsettling. But this space between two chapters can also be a time of reflection, discovery and new possibilities. We don’t need to have all the answers immediately.

Sometimes, the first step is simply asking ourselves: “What do I want the next chapter of my life to look like?”

. Living abroad is more than moving to another country. It is a major life transition.A new country can bring excitement...
14/09/2026

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Living abroad is more than moving to another country. It is a major life transition.

A new country can bring excitement, new experiences and new opportunities. But expatriation can also challenge our sense of identity and belonging. We have to create new connections, adapt to another culture, build new routines, and sometimes redefine what “home” means to us.

Because moving abroad isn’t only about adapting to a new place. It can also change us.

Have you ever lived abroad? How did the experience ?

Loneliness in later life is not always visible. Retirement, children living far away, the loss of loved ones or simply f...
14/09/2026

Loneliness in later life is not always visible.
Retirement, children living far away, the loss of loved ones or simply fewer opportunities to connect can gradually lead to isolation.
But growing older doesn’t mean giving up on connection, new experiences or meaningful projects.
As a Life Coach, I can help you rebuild social connections, regain confidence, create new routines and rediscover a sense of purpose.
Because it is never too late to bring something new into your life.

.A little piece of my life in Valencia. ☀️The Central Market is one of those places I never get tired of: beautiful arch...
07/09/2026

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A little piece of my life in Valencia. ☀️
The Central Market is one of those places I never get tired of: beautiful architecture, colours, fresh produce and so much life.
Living abroad also means creating a sense of home somewhere new, through places, routines and simple everyday pleasures.
And after ten years in Valencia, this is definitely one of mine. 🇪🇸
Version française dans le premier commentaire.

.Caring for someone you love can change your life too.When someone close to you becomes seriously or chronically ill, th...
29/08/2026

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Caring for someone you love can change your life too.
When someone close to you becomes seriously or chronically ill, the focus naturally turns to them. Their diagnosis, treatment and needs.
But the caregiver’s life changes too. You may feel worried, exhausted or lonely as you adjust to a new reality you never expected.
You can deeply love someone and still find caregiving difficult.
Supporting someone through illness is a major life transition for them, but also for you.
Caregivers need support too.
🇫🇷 Version française dans le premier commentaire.

.My holiday break 🌿Aragón, northeastern Spain 🇪🇸A change of scenery, slowing down and enjoying nature… A much-needed pau...
25/08/2026

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My holiday break 🌿
Aragón, northeastern Spain 🇪🇸
A change of scenery, slowing down and enjoying nature… A much-needed pause to recharge and find greater clarity.

Ma pause vacances 🌿
Aragon, dans le nord-est de l’Espagne 🇪🇸
Changer d’air, ralentir et profiter de la nature… Une pause nécessaire pour se ressourcer et retrouver plus de clarté.

.QUAND LA MALADIE CHANGE VOTRE VIEUn diagnostic sérieux peut créer un AVANT et un APRÈS.La maladie n’est pas seulement u...
24/08/2026

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QUAND LA MALADIE CHANGE VOTRE VIE

Un diagnostic sérieux peut créer un AVANT et un APRÈS.

La maladie n’est pas seulement un parcours médical.
C’est aussi une TRANSITION DE VIE MAJEURE.

Elle peut changer vos priorités, vos relations et la façon dont vous imaginez votre avenir.

S’adapter à cette nouvelle réalité prend du temps.

Votre diagnostic ne définit pas qui vous êtes.

UN LIFE COACH PEUT VOUS AIDER

à traverser cette transition, à vous adapter au changement et à trouver votre chemin pour aller de l’avant.

14/08/2026

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Quand la retraite ne ressemble pas à la liberté…
On imagine souvent la retraite comme une période que l’on attend avec impatience. Mais que se passe-t-il lorsque la retraite arrive enfin et qu’on ne la vit pas comme une liberté ? Pendant de nombreuses années, notre travail nous donne un rythme, un rôle, des relations sociales et parfois même un sentiment d’identité. Et soudain, tout cela s’arrête. Une question peut alors surgir : qui suis-je maintenant ? La retraite n’est pas simplement la fin de notre vie professionnelle. C’est une transition de vie majeure. Et parfois, nous avons besoin d’être accompagnés pour trouver notre place dans ce nouveau chapitre et découvrir à quoi nous voulons que ressemble la suite de notre vie.
❤️

OVER 50? YOUR EXPERIENCE STILL HAS VALUE.After 50, many people don’t lose their skills, they lose confidence after heari...
14/08/2026

OVER 50? YOUR EXPERIENCE STILL HAS VALUE.

After 50, many people don’t lose their skills, they lose confidence after hearing too many “no’s.”

Your experience still matters.

If you’re going through a career transition, remember this: your experience is still one of your greatest assets.

🇫🇷APRÈS 50 ANS, VOTRE EXPÉRIENCE A TOUJOURS DE LA VALEUR.

Après 50 ans, beaucoup de personnes ne perdent pas leurs compétences, elles perdent confiance après avoir entendu trop de refus.

Votre expérience a toujours de la valeur.

Si vous traversez une transition professionnelle, souvenez-vous de ceci : votre expérience reste l’un de vos plus grands atouts.

🇫🇷 French translation in the first comment.
28/07/2026

🇫🇷 French translation in the first comment.

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