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Ng Kerin

Etusivu
Suomi
Rovaniemi
Ng Kerin

Reittiohjeet

Kohteen Ng Kerin, Valmentaja, Rovaniemi yhteystiedot, kartta ja reittiohjeet, yhteydenottolomake, aukioloajat, palvelut, arvostelut, kuvat, videot ja ilmoitukset.

28/10/2026

Iceland Ashtanga Yoga Retreat 17-24 Oct 2026 with

Headstand around the world
Checklist
Iceland ✅

Video is 2 times the speed

28/10/2026

Iceland Ashtanga Yoga Retreat 17-24 Oct 2026
With Bianca Oliveira🌞Ashtanga Yoga Ashtanga Yoga Retreats

Drop Back and Stand up from Chakrasana

Another transition that I find very challenging and impossible…:🙅😭 but….

Started my consistent Ashtanga Yoga practice (Mysore style) in June 2026 Mysore Breathing Room Singapore with Teacher Sita and every practice has been a lesson in patience, courage, and self-discovery. Getting into this challenging transition was not just about flexibility, but also about trust and letting go of fear. Thank you, teacher, for guiding me gently and safely, and continuing encouraging me to believe in what my body for the past 4-5months. Sometime can stand up smoothly sometime so messy 😆😆(charging forward etc)

Am today able to come up with a little more confidence and this sentence below definitely is 💯 percent true.

“99% Practice and 1% Theory”

In this Iceland retreat, Bianca have also guided me and encouraged me to take the leap to stand up with more confidence. Yes I managed to did it on the last day of the Mysore practice with smoother breather and movement to stand up.

For the first time, tried the transition of hands in front of the chest to drop back and then slowly walk hands closer to feet or heels (aim is to catch ankle) with Bianca. (2nd video- not full video😂) is quite closed to my heels though and never imagine is possible…
Beyond my comfort zone again, into an open heart. ❤️‍🔥 Grateful to your gentle hands, patient guidance, and unwavering encouragement in helping me explore this new transition. Every adjustment reminds me that growth begins with trust. 🧘🧘💪💪

Is Big progress, beyond my comfort zone. ❤️‍🔥
This backbend transition is more than a pose — it’s a reminder of how far consistency, courage, and patience can take me. Forever grateful for my teacher’s guidance. One breath, one practice, one breakthrough at a time. 🧘‍♀️🙏✨

Again thank you so much for all the videos Yoga photography 🙏🙏 cos from all these videos, i am able to see and appreciate the process and progress of my ashtanga practice 🥰🥰😘😘(no expectations and just practice)

28/10/2026

Iceland Ashtanga Retreat 17-24 Oct 2026 with
Bianca Oliveira🌞Ashtanga Yoga Ashtanga Yoga Retreats

Backbend Workshop

I always have the fear to try Kapotasana and stop doing this pose for quite some time.

Just trying out thinking if I can have my hands close to my big toe is already a progress during the workshop. Next to me my Ashtangis friend told me that am very close to feet and that is where Bianca came to me to adjust.

Being guided by Bianca, I explored Kapotasana A & B outside my comfort zone. With the adjustment, a lot of trust & courage to try and yes I did it !
For the FIRST TIME, I can feel almost a full expression in Kapotasana A (whole hands catching the heels) ……

Thank you, Bianca, for your gentle guidance, patient adjustments, and constant encouragement. You help me step out of my comfort zone, trust my body, and discover new possibilities. A pose I once thought was beyond my reach. So grateful to have the opportunities to learn and grow under your guidance. 🧘🤸🏼‍♂️🙏🤍”

Thank you so much for the video Mateusz Patrzyk Yoga photography …. A surprise video again and let me able to see how far am I going …doing ….🧘❤️

Thank you all the Ashtangis in the room who are cheering for me…..I can hear the clapping and cheering from the video…this is really Ashtangis spirit …..

27/10/2026

Ashtanga Iceland Retreat from 17-24 Oct 2026 with
Bianca Oliveira🌞Ashtanga Yoga Ashtanga Yoga Retreats

This post all about Aurora …:

Most photos from
Thank you so much for sharing …so beautiful photos
Also some photos from Yoga photography Tatjana Betz …:awesome photos too

Chasing the Northern light ✅
Iceland ✅
AshtangaRetreat ✅
Practice with Bianca ✅
Headstand at Iceland ✅
Many more checklist ….::

27/10/2026

Iceland Ashtanga Retreat 17-24 October 2026 with
Bianca Oliveira🌞Ashtanga Yoga Ashtanga Yoga Retreats Yoga photography

My best yoga retreat ever and hope many more to come. Aside Ashtanga practice with Bianca, chasing the Aurora is also my reason of joining this retreat. Is such an awesome experience on and off the mat. Many first time here in this retreat.. the practice itself has many “first” (Pasasana, almost full Kapotasana A & B, walking hands to feet (closed) fm Wheel pose) and my first time to Iceland (beautiful places)

This post mainly on the Aurora from Iceland.
Been to Finland to chase NL but not as good as Iceland.
This time Ashtanga Yoga Retreats guided us to place where we can see the NL and we manage to see with naked eye….. super splendid view. Thanks to the super awesome photos from Yoga photography.

Really grateful to able to join this retreat…. Will strongly recommended my yoga friends to join such retreat with Bianca and the team.

Also thank you for all the Ashtangis in this community the positive vibes 😍😍❤️ love it ! Going to miss everyone ….

12/07/2026

Throw back to my cruise trip from 3-5 Jul 2026
Sunset Yoga
Inversion around the world

07/06/2026

May 2026 - loving this transition
Keep showing up and practice ..

“Practice and all is coming.” — Sri K. Pattabhi Jois

07/06/2026

Throw back May 2026 - Inversion around the Globe

Ashtanga Yoga Retreat at Krabi Thailand with Mysore Breathing Room..

mysorepractice

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Ilmoitukset

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